6 Goals

6 Goals

6 Goals to get more done and get in shape

Episodes

6 Goals | Episode 39

September 16, 2016
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6 Goals | Episode 38

September 2, 2016
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6 Goals | Episode 37

July 26, 2016
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6 Goals | Episode 36

July 15, 2016
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6 Goals | Episode 35

May 20, 2016
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6 Goals | Episode 34

February 19, 2016
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6 Goals | Episode 33

January 29, 2016
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6 Goals | Episode 32

September 24, 2012
I went for one run and I finally ran in under ten minute mile pace. Other than that I did a fantastically bad job of hitting any goals because it's one of the busiest weeks of the year at work.

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My websites:

Blog for this podcast
http://6goals.blogspot.com/

My writing blog
http://www.DanDanTheArtMan.com/
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6 Goals | Episode 31

September 20, 2012
In this episode I go through the 6 goals and share how I've been doing. Frankly I have not been hitting many goals. I did one sketch, though it was more of an illustration, I went for one run, I wrote one for about 900 words, and other than that I just didn't achieve many goals but I did have a pretty good week because at least I went for a run.

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My websites:

Blog for this ...
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6 Goals | Episode 30

September 12, 2012
In this podcast I talk about what I've been up to including writing a couple novels, finally going for a couple runs, and a few other things.

The book I read: What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Life

The blog post I wrote about reading that book with plans for how I'm going to make over my mornings.

Listen to chapter one of my work in progress novel called "Th...
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6 Goals | Episode 29

June 20, 2012
In this episode I talk about my one relaxing run on dirt trails with my dog, how the third draft of my novel is just about done, how I'm losing weight with Advocare products, drawing my web comic/graphic novel character a lot to get his design down, and a few other things.

My websites:

Blog for this podcast
http://6goals.blogspot.com/

My writing blog
http://www.DanDa...
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6 Goals | Episode 28

June 4, 2012
This week I talk about my first run from our new house and how I'm almost through the third draft of my novel and the dream of seeing it published is much closer!

My websites:

Blog for this podcast
http://6goals.blogspot.com/

My writing blog
http://www.dandantheartman.com/

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6 Goals | Episode 27

May 14, 2012
This week I talk about getting ready to move, the one run I went on, and how I'm still doing good on some of my other goals. It's a short episode because I have a lot going on with the move but I wanted to get it out there since I went for a run.

Links to stuff mentioned on the show (My new diet program) :
http://www.advocare.com/

Links to my stuff:

Blog for this podcast
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6 Goals | Episode 26

May 7, 2012
This week I talk about finishing the revision of my debut novel and how just about all my goals, other than running, are going great. I also talk a bit about a diet I started called Advocare. I'm losing weight, I have way more energy, and I'm never hungry.

Links to stuff mentioned on the show (My new diet program) :
http://www.advocare.com/

Links to my stuff:

Blog for this podcast
http://6goals.blog...
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6 Goals | Episode 25

March 26, 2012
This week I talk about how bible reading and running are going pretty good, and how easy six sketches a week are with the Draw Something app on my new iPad.

Links to stuff mentioned in show:

Catbeard the Pirate webcomic:
http://catbeardthepirate.blogspot.com/


My links:

Blog for this podcast
http://6goals.blogspot.com/

View some of my art
http://danabsoart.blo...
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6 Goals | Episode 24

February 27, 2012
This week I talk about finally going for a run after buying some brand new running shoes, and doing some eBook and podcast artwork for some fellow authors. It's great to be running and podcasting again!

Here are links to the podcast and authors I mentioned:
http://www.actionpackpodcast.com/
http://www.michellplested.com/
http://www.jrmurdock.com/
http://www.scottroche.com/

My links:

Blog for this podcast
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6 Goals | Episode 23

January 19, 2012
This week I talk about how it's been a while since I've recorded, and that I only want to record a new episode when I have running spots recorded and or something interesting and exciting to say about my writing or art. There were a couple things I forgot to mention. I have a new redesigned author website with a new url. The old http://www.writingsofdan.blogspot.com/ still works, but the official address is: http://www.dandantheart...
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6 Goals | Episode 22

December 19, 2011
This week I talk about how I'm sorry it's been weeks and weeks since I've published, and how my goals have been going. Writing and drawing have been going well, and workout - but the rest have fallen to the way side.

Links to stuff mentioned in show:

Health Benefits of Coffee
http://www.webmd.com/food-recipes/features/coffee-new-health-food

My links:

Blog for this podcast
http://6goals.blogspot.com/

View some of my art
http:/...
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6 Goals | Episode 21

October 17, 2011
In this episode I talk about how bad I've been at achieving my goals, and about some exciting art projects I'm working on.

Blog for this podcast
http://6goals.blogspot.com/

View some of my art
http://danabsoart.blogspot.com/

My writing blog
http://writingsofdan.blogspot.com/

Download the .mp3
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6 Goals | Episode 20

October 10, 2011
In this episode I make up for not publishing a podcast in weeks and weeks with a special bonus - a reading from chapter two in my work in progress science ficion novel, and a short running spot. Thanks for sticking around, and I'll keep my schedule of posting every Monday going from now on to the best of my ability.

Blog for this podcast
http://6goals.blogspot.com/

View some of my art
http://danabsoart.blogspot.com/

My writing ...
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