Downtime - The Mountain Bike Podcast
We delve into the MTB world, talking to athletes, trainers, mechanics, brands and more, to bring you all the best insight that will inform and inspire you, and help you ride your bike faster, have more fun, and find out about more about the characters behind the sport that we love.
Episodes
April 23, 2024 • 91 mins
Today, we have the privilege of welcoming Benoit Coulanges to the show. Benoit embodies dedication and commitment, embarking on an 11-year odyssey with a clear goal: to take a World Cup victory. Throughout this time of ups and downs, challenges and successes, Benoit has remained laser focused on his target. We'll journey back to his incredible silver medal finish at the 2021 World Championships in Val di Sole, where victory slipped...
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April 19, 2024 • 13 mins
This week we have something a bit different for you. At Downtime we're all about the gravity side of things, but if you've ever fancied dipping your toe into the waters of other cycling disciplines then I've got a podcast recommendation for you, that's hosted by none other than Eliot Jackson and Rob Warner.
Just Ride from Red Bull sees Eliot and Rob jump into the worlds of BMX, gravel, road racing... they've even spoken to someo...
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April 16, 2024 • 76 mins
Today, we're joined by Katy Winton. In this episode, Katy opens up about her journey through burnout, the unexpected end of GT Factory Racing, and the reality of trying to find a team in the current economic climate. But fear not – Katy's resilience shines through as she shares how she’s navigated these challenges and changes and found fulfilment outside of the tape. Hear how Katy is getting on with working a 9 to 5 and how she’s g...
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April 9, 2024 • 143 mins
Today, I'm joined by Dan Griffiths, aka Moonhead Media, known for his stunning mountain bike photography. In this episode, we're going beyond the photos, diving deep into Dan's personal journey. From capturing those jaw-dropping moments to confronting the challenges of mental health, Dan shares his unfiltered story with us.
We’ll hear how Dan's journey has been marked by bold leaps of faith and unwavering trust in the universe....
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April 2, 2024 • 126 mins
Today, I'm joined by Ben Plenge from the Strength Factory and we're diving headfirst into the world of mountain bike fitness, tackling some of the most pressing questions from you, the listeners. From battling arm pump to fine-tuning your nutrition and hydration strategies, we leave no stone unturned.
Join us as we explore topics ranging from race-day approaches to maintaining optimal shoulder health, and even how to tailor trai...
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March 26, 2024 • 69 mins
Today we’re joined by Trek Factory Racing’s downhill team manager, Andrew Shandro. We'll delve into the dynamic journey of Andrew's career, from his early days as a racer, through his time as a free rider and rampage competitor, to his pivotal role as a team manager and mentor. We’ll discuss Andrew’s involvement with Trek’s C3 programme, where he’s signed athletes like Brandon Semenuk and Emil Johansson. We’ll explore the evolution...
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March 19, 2024 • 90 mins
Today I’m joined by one of the most stylish enduro riders on the planet, Iago Garay. Iago's story is one of passion, perseverance, hard work and dedication. In this episode, we'll explore the pivotal moments that shaped Iago's journey, from his introduction to mountain biking to his unique story of how he turned professional and got his big break. We'll also dive into the future of enduro racing, gaining valuable insights from Iago...
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March 12, 2024 • 75 mins
Today we’re sitting down for a long overdue catch up with mountain biking legend Remy Metailler. In this episode, we discuss the action from Hardline Tasmania, explore the dynamic between racing and the influencer culture dominating YouTube and social media, and unravel the intricacies of collaborating with partners in the industry. Along the way, we'll also tackle the evolving landscape of enduro racing, the growing popularity of ...
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March 5, 2024 • 70 mins
Today, we're diving into the adrenaline-fuelled world of Red Bull Hardline with none other than the fearless Louise Ferguson. Strap in as we explore Lou’s electrifying performance in Tasmania, where she pushed the boundaries of possibility and left an indelible mark on the mountain bike landscape. From saying no to her first Hardline invite, to being one of the first two women on the planet to complete a top to bottom Hardline race...
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February 27, 2024 • 83 mins
Today I’m joined by Leo Malmeryd, the lead engineer behind the latest evolution of the Canyon Spectral. Leo will be sharing insights into the meticulous development process that brought forth this new iteration of the Spectral, as they take an evolutionary approach in search of trail bike perfection. But that's not all – I’m hitting the trails with Jonny Matthews, to put the new Canyon Spectral through its paces. Together, we'll co...
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February 20, 2024 • 100 mins
Today, I’m joined by BMX legend turned mountain biker, Brad Simms. From his humble beginnings in BMX, Brad has carved a path with resilience and passion that continues to inspire riders around the globe. But Brad's story is more than just about bikes; it's about exploration, adaptation, and a spirit of adventure. Join us as we journey through Brad's experiences. Discover the challenges, triumphs, and unexpected twists that have sha...
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February 13, 2024 • 81 mins
Today I’m joined by Joe Breeden and Olly Morris, the team owner and team manager for the new Intense Factory Racing team. We hear what led to Joe deciding to form the team and what his vision for Intense Factory Racing looks like. Joe, Olly and I discuss what it takes to create a high-performance environment, the meticulous selection of riders and staff and just how hard it is to get support in the current bike industry climate. Wh...
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February 6, 2024 • 81 mins
Today I’m joined by Jordan Williams. Jordan began his elite career with an amazing win at the opening round in Lenzerheide. The season that followed would bring new challenges for Jordan that became invaluable opportunities for personal and professional growth. In this episode, Jordan shares candidly about the highs and lows of his season, from the exhilarating moment watching Loic’s split go red in Lenzerheide, to the challenges h...
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January 30, 2024 • 97 mins
Today I’m joined by coach and newly appointed Norco Team Manager, Alan Milway. With years of experience coaching riders both in the gym and trackside at the World Cups, Alan boasts an unparalleled understanding of riders and their craft. We sat down last week to delve into the exciting roster changes for the 2024 downhill season, and trust me, there's plenty to discuss! Alan generously shares his insights on each move, along with s...
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January 23, 2024 • 55 mins
Today’s episode is supported by OneUp and I'm delighted to be joined by their Chief Technical Officer, Jon Staples. Together, we'll delve into the intricacies of designing OneUp's latest and most innovative products. We'll explore OneUp's unique approach to handlebar design, aiming to alleviate arm pump, and discuss the enhancements made to their already super popular dropper post, for the latest V3 model. Join us for valuable insi...
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January 16, 2024 • 84 mins
Race seasons don’t get much more exciting than the one Jackson Goldstone had in 2023. This week we’re sitting down with Jackson to delve into the details of what actually went on. From intense rivalries and overcoming appendix issues to how he’s found a winning mindset, our conversation covers it all. So, it’s time to sit back, hit play and listen to this episode with Jackson Goldstone.
You can also watch this episode on our You...
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January 9, 2024 • 70 mins
Welcome to Downtime Goes Downhill, a podcast mini-series that’s followed our journey in downhill racing, as well as chatting to some of the most knowledgeable experts in the world to help us get faster. Today I’ll be joined by Jordi Cortes from Fox suspension to get the ultimate advice on how to get your bike suspension setup amazingly well for you.
Downtime Goes Downhill wouldn’t be happening without the support of some incredi...
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January 2, 2024 • 85 mins
Today we are kicking off the new year with a great guest, Laurent Delorme, the mastermind behind the Specialized Gravity team featuring the formidable talents of Loic Bruni, Finn Iles, and Jordan Williams. In our conversation, Laurent unveils his journey into team management, providing insights into his path to success while overseeing some of the fastest riders on the planet. Delve into the strategies that Laurent employs to manag...
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December 19, 2023 • 86 mins
Welcome to Downtime Goes Downhill, a podcast mini-series that’s been taking you with us as we have a go at racing downhill at both a regional and national level.
Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels.
This is episode ...
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December 12, 2023 • 71 mins
Today, I'm excited to have Noga Korem with us. Now, you're likely aware of the unexpected turn of events earlier this year when Noga was released from her contract with GT Factory Racing. In the spirit of transparency, I want to address that this episode initially included a few more details from Noga's perspective regarding the contract termination. However, due to the legal sensitivity of the matter and the challenge of reconcili...
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