Work On Your Game: Discipline, Structure, and Execution Under Pressure

Work On Your Game: Discipline, Structure, and Execution Under Pressure

No Motivation. Just Standards. “Dre is the best at being real, direct, and strategic as a coach.” — Work On Your Game University Member Work On Your Game is the daily MasterClass for high performers who refuse to rely on motivation, talent, or guesswork to win. This is not inspiration. It’s execution architecture. Each episode sharpens how you think, decide, and act — so your results stop depending on mood, luck, or external validation. The work is built on four non-negotiables: • Discipline — doing the same things, the same way, every day • Confidence — earned through preparation and proof • Mental Toughness — sustained execution under pressure • Personal Initiative — taking control instead of waiting to be chosen This is mindset, strategy, accountability, and execution — delivered by someone who has lived it, not studied it from the sidelines. Dre Baldwin is a former 9-year professional basketball player, author of 43 books, and 4-time TEDx speaker. Since 2005, his work has reached over 104 million people worldwide. The Work On Your Game Podcast has surpassed 7.6 million downloads. This MasterClass is for disciplined professionals who expect results from themselves — and demand the same from their systems. Daily episodes. No fluff. Just Game. If you need motivation, this is not for you. If you want structure, clarity, and standards that hold up under pressure — press play.

Episodes

#3541: Why I Don't Speak At Colleges

January 23, 2026 • 33 mins
People often tell me I should be speaking at colleges, and in this episode, I explain why that doesn’t happen. My message is about discipline, responsibility, and producing results, which sounds like a perfect fit. The truth is my direct, unapologetic style doesn’t move well through large bureaucratic decision systems. Colleges don’t pick speakers based on impact—they pick based on risk tolerance. My work triggers too many risk fla...
Mark as Played

#3540: The Biggest Opportunities In A Scattered & Distracted World

January 22, 2026 • 21 mins
In this episode, I talk about the biggest opportunities in a world that is distracted and scattered. I noticed at the park that most people are physically there but mentally somewhere else, glued to their phones. Presence and awareness are now rare, and that makes them extremely valuable. When everyone else is distracted, the person who can stay fully present stands out. The opportunity belongs to those who can focus while the rest...
Mark as Played

#3539: Increasing Your Awareness, Part Two: Others

January 21, 2026 • 20 mins
In this episode, I talk about increasing awareness of other people. First, you have to know yourself, then you can clearly see others. Most people think they are good at reading people, but they are really just projecting their own fears, values, and motives. Real awareness means observing without emotion, without stories, and without guessing intentions. When you see people clearly, their behavior stops confusing you. Show Notes:...
Mark as Played

#3538: Increasing Your Awareness, Part One: Yourself

January 20, 2026 • 22 mins
In this episode, I talk about increasing your awareness, starting with yourself. Most people think their problem is lack of information, but what they really lack is accuracy about their own behavior. You already know what to do, the issue is you are not doing it. Saying the right answer over and over is not the same as applying it. Real awareness means being honest about your patterns, your excuses, and why you keep repeating the ...
Mark as Played

#3537: Why People Live Vicariously Through Celebrities

January 19, 2026 • 25 mins
In this episode, I break down why so many people live through celebrities instead of living their own lives. People don’t follow famous people just because of talent, they follow them as proxies for the life they wish they had. When someone gives up on their own dreams, they attach themselves to someone who didn’t. That way they can feel the success without taking the risk. I explain how this happens and why it keeps people from be...
Mark as Played

#3536: Energetic Dominance

January 18, 2026 • 17 mins
In this episode, I break down what energetic dominance really is. It’s not about being loud or aggressive, it’s about whose internal state sets the tone. The person with the calmest, most regulated energy sends the clearest signal and quietly leads the interaction. The hierarchy is decided at the energetic level before anyone speaks. Once you understand this, you can see why some outcomes feel inevitable and how to use that to your...
Mark as Played

#3535: Less Output, More Impact: The Magic Of Compression

January 16, 2026 • 23 mins
In this episode, I talk about why doing more does not mean having more impact. Real impact comes from compression, doing less with more precision. High level performers focus their energy so every move actually lands. Instead of 100 small actions, they make a few clear ones that matter. This is about condensing your effort so your output hits harder and moves things faster. Show Notes: [01:47]#1 Compression in communication. [07...
Mark as Played

#3534: Fold, Fight Or Flow? How You Respond To Challenge

January 16, 2026 • 20 mins
In this episode, I break down the three ways we respond to pressure: fold, fight, or flow. Every challenge puts you at a fork in the road, even if you don’t notice it. The choice you make is not random, it shows your conditioning, your preparation, and your level of control. I explain what each response really means and how it plays out under pressure. As you listen, you can check yourself and see which one you default to. Show No...
Mark as Played

#3533: Predators Don't Announce

January 15, 2026 • 20 mins
In this episode, I talk about why real predators never announce themselves. I use a recent NFL example to explain the difference between real confidence and talking about confidence. True confidence is quiet, it does not need to be posted, worn, or explained. Real power moves, gets results, and treats wins like they were expected. When you are truly confident and inevitable, you let the outcome speak and you move on. Show Notes: ...
Mark as Played

#3532: Effort Vs Inevitable: Kobe Bryant Vs. Michael Jordan

January 13, 2026 • 31 mins
In this episode, I break down effort versus inevitability using Kobe Bryant and Michael Jordan as examples. This is not about basketball, it’s about two very different performance energies. Effort is when you try hard and push to make things happen. Inevitability is when you know the result is coming, even if you can’t explain how. I explain why both can create greatness, but why inevitability is the higher level to operate from. ...
Mark as Played

#3531: The Myth Of Connection

January 12, 2026 • 19 mins
In this episode, I talk about the myth of connection and why most people get it wrong. Modern culture worships being connected, but what people call connection is usually just familiarity and access. Real power does not come from knowing a lot of people or being part of every group. It comes from being selectively bonded with the right people and going deep, not wide. I explain why confusing access with alignment dilutes your power...
Mark as Played

#3530: The Feedback Fallacy

January 12, 2026 • 24 mins
In this episode, I talk about the feedback fallacy and why most feedback does not actually help you improve. A lot of feedback is just noise, shaped by people’s emotions, biases, timing, and fear of telling the truth. If you don’t know how to filter it, feedback will weaken you instead of sharpen you. I explain the difference between real, useful feedback and polite or fake opinions. This is about learning who to listen to and when...
Mark as Played

#3529: The Subtext Of Power

January 10, 2026 • 23 mins
In this episode, I break down the subtext of power and why real power is quiet, not loud. Power usually lives in what is not said, in the signals people feel and read without words. I talk about how dominance is communicated through presence, not performance, and how most communication is nonverbal. When you understand this, you stop trying to look powerful and start actually being it. This is about giving off real signals that com...
Mark as Played

#3528: The Death Of Playful Masculinity

January 9, 2026 • 23 mins
In this episode, I talk about the death of playful masculinity and why it matters. Playful masculinity is that calm, confident, teasing energy that strong men used to have, without being angry or aggressive. Today, men are either scared of offending someone or stuck being overly serious, and both miss the point. When playful masculinity disappears, we lose charm, real confidence, and strong leadership. If we don’t bring this back, ...
Mark as Played

#3527: The Cost Of Over-Availability

January 8, 2026 • 20 mins
In this episode, I talk about the cost of being too available. There is a season where saying yes to everything makes sense, but most people stay in that season for way too long. When you say yes to everyone and everything, you kill your presence, your energy, and your authority. Being over available tells people your time has no value. I break down how this happens and how to start protecting your time again. Show Notes: [02:01]...
Mark as Played

#3526: How You Lose Presence Through Overstimulation

January 8, 2026 • 21 mins
In this episode, I talk about how you lose presence through overstimulation, not because you’re weak, but because you allow too much input into your life. Constant dopamine hits from phones, notifications, and social media pull your attention in every direction. Presence requires containment, but overstimulation makes your energy leak everywhere. I break down how manufactured stimulation trains you to chase feelings instead of cont...
Mark as Played

#3525: How Social Softness Makes Discipline More Valuable

January 7, 2026 • 21 mins
In this episode, I talk about Social Softness and why it makes discipline more powerful than ever. Society is getting softer—people avoid stress, comfort rules, and discipline feels optional. But that’s exactly why discipline becomes a superpower: it’s rare, valuable, and separates you from the crowd. I explain how staying disciplined builds your foundation and why it’s more important now than ever. This is about showing up, even w...
Mark as Played

#3524: Reputation Vs. Reality

January 6, 2026 • 21 mins
In this episode, I dive into the difference between reputation and reality. Reputation is what people think of you, while reality is who you actually are when no one is watching. I share why top performers focus on building their reality first, letting their reputation naturally follow. Using LeBron James and Michael Jordan as examples, I show how reality eventually forces reputation to catch up. The key takeaway: master your reali...
Mark as Played

#3523: The Calibration Paradox

January 5, 2026 • 16 mins
In this episode, I break down what calibration really means and why most people get it wrong. Calibration is about adjusting your energy, presence, and behavior to fit the moment, not shape shifting to please others. The paradox is this: the better you get at calibrating, the less you actually have to change. High performers don’t become chameleons, they become more of themselves. When you do that, the world starts to align with yo...
Mark as Played

#3522: Silence Is A Statement

January 4, 2026 • 16 mins
In this episode, I talk about why silence is not empty and never passive. Silence is communication, and when you use it with intention, it becomes one of the strongest signals of presence you have. I explain how not talking too much and containing your energy actually puts you in a power position. Silence can shift the whole dynamic and reveal truths without you saying a word. When you understand this, you stop filling space and st...
Mark as Played

Popular Podcasts

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2026 iHeartMedia, Inc.