Gaming the System: Gaming Addiction & Screen Time
Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges. Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of. Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.
Episodes
Here are 9 questions to ask yourself as a parent to determine if your son has a gaming addiction, or just a regular gaming hobby.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
The classic Nintendo that everyone fell in love with has changed for the worse recently. Here are three reasons why.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
In this episode I share 28 of the best summer hobbies, ranked from worst to best using a tier list. Instead of gaming and doomscrolling, use these to have the best summer yet!
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
In this episode I share the 10 most important warnings signs of gaming addiction.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
In this episode I share why your son chooses video games over real life, why your current parenting approach isn't working, and the intervention that turns addicted gamers into functioning adults.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
Episode 106 of Gaming the System, Brought to you by Game Quitters - 5 Parenting Mistakes That Ruin a Teen's Development
In this episode I share the 5 parenting mistakes with gaming and screen time that can derail a teenager’s development.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find mor...
Episode 105 of Gaming the System, Brought to you by Game Quitters - The Dark Story Behind Fortnite’s $1.4M Champion (Wolfiez)
Imagine winning $1,400,000 at 15 years old playing video games. That's exactly what Jaden "Wolfiez" Ashman accomplished. So why did he decide to quit Fortnite and walk away from the game for good? This is his story.
Resources:
Episode 104 of Gaming the System, Brought to you by Game Quitters - The #1 Mistake Parents Make About Gaming Addiction
In this episode I reveal why telling your son he has a gaming addiction actually makes him less likely to change and instead more likely to ignore you.
Resources:
Episode 103 of Gaming the System, Brought to you by Game Quitters - How I Quit Gaming For 5,217 Days (FULL GUIDE)
This is exactly how I quit gaming step by step for the past 5,217 days so you can just copy me and start living a life you're proud of.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want ...
Episode 102 of Gaming the System, Brought to you by Game Quitters - I Studied 150,000 Gamers, This Is What I Found
I tested 155,128 gamers on their gaming habits, and the results shocked me. After analyzing the data, I discovered that 70% of them are hiding the same dark secret. And the worst part? Most don't even realize it. So in this video I'll be revealing the results for the first time ever, along with three hidden pat...
Episode 101 of Gaming the System, Brought to you by Game Quitters - This Is Your Teen’s Brain on Video Games
When teens play video games, something dramatic happens in their brain. This is why it seems so hard for them to stop playing - even when their life is falling apart - and what you can do as a parent to help them regain balance.
Resources:
Episode 100 of Gaming the System, Brought to you by Game Quitters - Quit Gaming Motivation (35 Minutes Of Inspiration)
Gaming is supposed to be just some harmless fun. But are video games actually bad for you? Who better to answer that question than gamers themselves. That's why in this video, we will expose the gaming industry's darkest secrets, by the very people who have experienced its darkest side.
Resources:
Episode 99 of Gaming the System, Brought to you by Game Quitters - I Ranked More Addictive Video Games (Using Science)
What is the most addictive video game? Today SCIENCE is going to show us.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
Episode 98 of Gaming the System, Brought to you by Game Quitters - Ranking the Most Addictive Video Games (Tier List)
What is the most addictive video game? Today SCIENCE is going to show us.
Resources:
- Book a Gameplan Strategy Call
- Take our video game addiction quiz
- Guide to Video Game Addiction
- Game Quitters Forum
- Game Quitters Discord
- How to Quit Gaming
Want to find more Game Quitters?
Episode 97 of Gaming the System, Brought to you by Game Quitters - Why Gamers Are Failing College In HUGE Numbers
Every year millions of students chase the dream of a college degree. But up to 40% of undergrads drop out in the first year. Why? We explore the hidden reason in this video.
Resources:
Episode 96 of Gaming the System, Brought to you by Game Quitters - Listen to this if you're struggle to stop gaming
Almost everybody will struggle to quit playing video games. They're super fun, engaging, and a huge part of your social life. But once you learn the technique I'm going to show you in this video, quitting gaming will be easier than ever.
Resources:
Episode 95 of Gaming the System, Brought to you by Game Quitters - 7 Signs Your Son Is Addicted to Gaming
Is your son's gaming habit actually an addiction? As a parent, here are the 7 warning signs you need to watch out for that your son is addicted to gaming, and also what you can do today to help them find balance.
Resources:
Episode 94 of Gaming the System, Brought to you by Game Quitters - 6 Things to Expect After Quitting Gaming
When I quit gaming 10 years ago, 6 things happened that I wish somebody had told me. One of them even led me to relapse at one point for six months. So I hope this video helps you avoid the same fate.
Resources:
Episode 94 of Gaming the System, Brought to you by Game Quitters - 6 Early Signs of Gaming Addiction Every Parent Should Know
Your son loves to play video games, but you’re worried his hobby might be turning into something more serious. As a parent, here are the 6 early warning signs you need to watch out for that your son is addicted to gaming, and also what you can do today to help them find balance.
Resources:
Episode 93 of Gaming the System, Brought to you by Game Quitters - Is Roblox Really Safe For Kids? (5 Dangers)
Is Roblox really safe for kids? With more than 97 million daily active users, Roblox is one of the world’s biggest and most popular gaming platforms, especially amongst kids and teens. But while Roblox markets itself as family friendly, the reality is far more concerning. Here are 5 dangers of Roblox every parent n...
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