Don't Mom Alone Podcast
Connecting you with people and resources to remind you that you aren't alone. An invitation to withness. . .
Episodes
January 5, 2026 • 55 mins
Moms, life throws us into so many conversations every day…
Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate.
Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones. In our tech-...
Talking with our kids, navigating our husband’s work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate.
Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones. In our tech-...
Mark as Played
December 15, 2025 • 48 mins
In this episode, author, podcaster, and speaker Mary DeMuth returns to share the inspiration behind her latest work, which spotlights overwhelmed women in the Bible—women whose stories have often been minimized or overlooked. From Mary the mother of Jesus to Hagar to the widow with two mites, these women model faith, resilience, and wholehearted trust in God.
We talk about how Christmas can be both beautiful and heavy...
We talk about how Christmas can be both beautiful and heavy...
Mark as Played
December 8, 2025 • 61 mins
In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood....
Mark as Played
December 1, 2025 • 47 mins
In this episode, I sit down with bestselling author and investigative journalist Lee Strobel to explore some of the most profound questions of faith: Are miracles real? What evidence supports the Christmas story? What are angels like?
Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too substantial to ignor...
Lee was famously an atheist, and when his wife came to faith in Christ, he set out to prove her wrong. In the end, he discovered that the evidence for Jesus was too substantial to ignor...
Mark as Played
November 24, 2025 • 52 mins
In this powerful and deeply honest conversation, Jess Connolly—author, podcaster, and speaker—invites us into a season of her life marked by heartbreak and uncertainty.
Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, while also preparing fo...
Jess opens up about the winter of 2023, when her husband experienced panic attacks, heart issues, and a mental health crisis. At the same time, her family was facing major loss as her stepfather passed away after heart surgery, while also preparing fo...
Mark as Played
November 17, 2025 • 45 mins
As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just out of reach.
Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and faith-filled encoura...
Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and faith-filled encoura...
Mark as Played
November 10, 2025 • 47 mins
When life doesn’t go as planned, it can be hard to see where God is working. In this powerful conversation, Sandra Peoples, author, special needs mom, and ministry leader, opens up about her journey from growing up with a sister with Down syndrome to parenting a son with autism.
Sandra shares how her family’s story revealed a gap in the church for families impacted by disability, and how God called her to help f...
Sandra shares how her family’s story revealed a gap in the church for families impacted by disability, and how God called her to help f...
Mark as Played
November 3, 2025 • 34 mins
In this episode, New York Times bestselling author Katherine Schwarzenegger Pratt joins us to talk about parenting, faith, and finding courage, especially in the spotlight. Katherine opens up about her new children’s book, Kat and Brandy, an inspiring story about overcoming fear, bravery, and the bond between animals and humans.
She shares how growing up in a politically influential family shaped her values, why prote...
She shares how growing up in a politically influential family shaped her values, why prote...
Mark as Played
October 27, 2025 • 44 mins
What does it really mean to parent with grace? Does choosing grace-based or gentle parenting mean we throw out discipline or become permissive? In today’s episode, Cody Kimmel and I, explore the deep spiritual truths behind parenting the way God parents us, full of grace, full of truth, and full of delight. Parenting is not about perfection. It’s about partnering with God in the work He’s doing in our kids' lives. When we ali...
Mark as Played
October 20, 2025 • 44 mins
In today’s episode, we’re joined by Kathleen from The Pour Over, a news outlet known for delivering the world’s biggest headlines with clarity and Christian perspective. We unpack the emotional weight of our 24/7 news cycle, especially in a world where social media pulls on your emotions and algorithms scream, “Why aren’t you talking about this?”. Moms are expected to stay informed, care deeply, and somehow shield their kids ...
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In this episode I chat with the lovely Erica Gwynn, author, podcaster, and mom about her new book That’s Just Not True. She shares how easily we start believing lies about our worth, purpose, and identity. From the pressure to “have it all together” to the quiet voice that whispers “you’re missing out” or “you’re not enough,” the conversation dives deep into how these thoughts take root — and how God’s truth brings freedom. Th...
Mark as Played
October 6, 2025 • 54 mins
Is it too late to rebuild your relationship with your adult child? What if there’s grief, resentment, or even silence between you?
In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both of her kids and start...
In this episode, Kathy Cunningham, a Christian counselor, ordained minister, coach, and inner healing ministry leader shares her deeply personal journey of healing, transformation, and restored connection with her adult children. Kathy went through a journey with both of her kids and start...
Mark as Played
September 29, 2025 • 46 mins
What happens when love meets fear head-on in the midst of an unplanned pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving through local churches to love on women. Amy’s own story of an unexpected pregnancy that ends in total redemption is amazing. From that she started Embrace Grace, an organization that provides baby showers, support before and after...
Mark as Played
September 22, 2025 • 51 mins
Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through?
In this episode, we’re joined by Mark Gregston, a ministry leader who has spent over 50 years walking with teenagers through crises, often welcoming them into his home. His insights challenge a lot of the assumptions we make about parenting teens. Mark reminds us that relationships are the most importa...
In this episode, we’re joined by Mark Gregston, a ministry leader who has spent over 50 years walking with teenagers through crises, often welcoming them into his home. His insights challenge a lot of the assumptions we make about parenting teens. Mark reminds us that relationships are the most importa...
Mark as Played
September 15, 2025 • 54 mins
Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you?
In this episode, longtime youth sports leaders Ed and Brian pull back the curtain on the fear-driven culture so many parents get caught in. They challenge the myth of early specialization and share a hope-filled vision of what true suc...
In this episode, longtime youth sports leaders Ed and Brian pull back the curtain on the fear-driven culture so many parents get caught in. They challenge the myth of early specialization and share a hope-filled vision of what true suc...
Mark as Played
September 8, 2025 • 43 mins
Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?
Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we cover:
Well today Kristin Miele is here to share her curriculum called Sex Ed Reclaimed. Kristin very reluctantly dove into this topic, she kept trying to run from it but God kept putting her in spaces to teach the truth of how our bodies are made. Here is some of what we cover:
Mark as Played
September 1, 2025 • 45 mins
Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode is for you.
In this powerful conversation, Hosanna Wong shares her journey of growing up on the streets of San Francisco with a father who battled addiction, only to see God transform his life and spark an outdoor church...
In this powerful conversation, Hosanna Wong shares her journey of growing up on the streets of San Francisco with a father who battled addiction, only to see God transform his life and spark an outdoor church...
Mark as Played
August 25, 2025 • 50 mins
Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your home feels out of control, and how to tackle overwhelming projects in small, manageable steps instead of turning your whole house upside down. You’ll also hear tips for pantry organization, dealing with “rage areas,” and how to ma...
Mark as Played
August 18, 2025 • 42 mins
Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegrates us (separating our thinking brain from our feeling brain) and isolates us from others.
My guest is Dr. Curt Thompson, a psychiatrist and expert on the effects of shame and how to find freedom from the lifelong negati...
My guest is Dr. Curt Thompson, a psychiatrist and expert on the effects of shame and how to find freedom from the lifelong negati...
Mark as Played
August 11, 2025 • 39 mins
Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian home, being involved in church and now working in full-time ministry, she couldn’t say for sure that she’d really read ALL of the Bible.
So she started a chronological reading plan to read it all, even the genealogies. But ...
So she started a chronological reading plan to read it all, even the genealogies. But ...
Mark as Played
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