Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Stephanie Waugh is a mother, firefighter, strength athlete, firefighter spouse and co-founder of the non profit Waughstrong. We discuss her journey into powerlifting and strongman, her journey into the fire service, navigating the schedule when both partners are firefighters, the impact of mandatory overtime on families, pregnancy, breastfeeding and so much more.
WaughStrong: https://waughstrong.org/
Dr Nathan Jenkins has nearly two decades of experience in exercise physiology and sports nutrition, working with top athletes and high performers. We discuss his journey into the world of exercise physiology, the biology of cascular disease, the healing power of food, supplementation, comprehensive blood panels, Rapid Health Optimization and so much more.
"I am passionate about advancing the scientific knowledge and practice of hum...
Marcus Edwards is the Cofounder and CEO of Stationwise, a company transforming how fire departments manage staffing, scheduling, and labor rules. Raised in a family of firefighters, his father, uncle, and grandfather all served. Marcus grew up immersed in the fire service culture, and he saw firsthand how outdated tools made a hard job even harder.
Marcus began his career as a consultant at Bain & Company where he built advanced...
Olivia Jackson is a model, muay thai fighter and professional stunt performer. We discuss growing up in South Africa, modelling, fighting, her near death experience, overcoming physical and mental trauma and much more.
"As an adult, my professional journey took a unique turn as I transitioned from an International Model to a Stuntwoman in films. I contributed to a number of blockbuster films such as Mad Max: Fury Road, Avengers, Cin...
Mike was born and raised in North Bellmore, New York where he graduated from Hofstra University with a degree in accounting in 1991. After starting his accounting career, he realized that his real passion lay in Law enforcement. Mike wanted to become an FBI agent, but they were on a federal hiring freeze at the time, and coupled with the fact that he wanted to experience a different way of life,
He applied to, and was accepted into ...
Jimmy Sands is an FDNY veteran and survivor of the infamous Deutsche Bank Fire. We discuss his journey into the volunteer fire service, joining the FDNY, the tragedy on 9/11, the unity of 9/12, losing his brothers in 2007, the mental health impact and so much more.
Dr Marc Bubbs ND, MSc, CISSN, CSCS is a naturopathic doctor, performance nutrition lead for Canada Basketball, and performance nutrition consultant for a portfolio of professional and Olympic athletes. Marc is the author of the best-selling book Peak: The New Science of Athletic Performance That Is Revolutionizing Sports. Marc also hosts The Performance Nutrition Podcast, connecting listeners with world-leading experts in human per...
Marcus Capone is a former Tier 1 Navy SEAL and the founder of "Veterans Exploring Treatment Solutions". We discuss his journey into the Navy, TBIs and microtraumas, his powerful mental health story, the healing power of Ibogaine and so much more.
When he was medically retired after 13 years. and multiple combat deployments as a U.S. Navy SEAL, Marcus Capone and his wife, Amber, thought that life would return to normal. Instead, thei...
Josh Clemente was a lead Life Support Systems Engineer at SpaceX, but his discovery that he was metabolically unhealthy led him down a path of research into the intersection of blood glucose and health. From there, his mission became figuring out how to get that important data into the hands of more people. Josh is now the founder of Levels Health, a metabolic fitness startup that uses continuous glucose monitoring to provide users...
Marc Coull is a Master Police Officer, Gang Detective veteran and Community Policing Instructor. In this second conversation we discuss his own jarring transition out of law enforcement, first responder fitness, combatives in law enforcement, leadership cowardice, moral courage, the ICE raids, National Guard deployments, Gaza and much more.
Marc is also a Combatives Instructor, Swat, Swat Maritime Unit, Bike Officer, TSAC qualified,...
Dan Lennon is a U.S. Air Force veteran, Lieutenant with Orange County Fire Rescue, and the founder of The First Responder Realtor® brand. We discuss his journey into the fire service, firefighter fitness, the fiscal and mental health benefits of a second career, the world of real estate and so much more.
With over 17 years in the fire service, Dan has built his career and his business around one guiding principle — “relationships be...
Doug Orchard is a professional cinematographer, director, editor and an expert researcher. Doug's documentary "The Motivation Factor" shows the incredible positive ripple effect of La Sierra High School's PE program in the 1960s. We discuss his journey into film making, the personal tragedy that drove his quest for health information, the obesity epidemic, nutrition and immunity, the social impact of shared suffering, how healthcar...
Thaer Ahmad, MD is a board-certified emergency medicine physician working at Advocate Christ Medical Center in Chicago. Dr. Ahmad is the assistant program director for the emergency medicine residency program. He serves as both the global health director and medical ethics director for the emergency department at Advocate Christ. Dr. Ahmad is also a clinical assistant professor at the University of Illinois at Chicago and a board m...
Dr Todd Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and provider wellness. Todd has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight s...
Vanessa Frost-Piedrahita currently serves as the Health & Fitness Coordinator for the Pflugerville Fire Department. Since 2016, she has overseen all aspects of health and performance for the department’s active firefighters and multiple academies. She focuses on balancing health and performance for tactical personnel through movement quality, evidence based practices, and realistic approaches.
Prior to coaching the fire service...
Danny Boy O'Connor is the co-founder of House of Pain and the founder of The Outsiders House. We discuss his early life, his journey into Hip Hop, fame, his powerful addiction story, the impact "The Outsiders" had on his life, the healing power of community and so much more.
The Outsiders House Museum unveils a behind the scenes layer that everyone loves: the trivia, the untold yarns, the story behind the story. Stepping into the mu...
Anthony ‘Harry’ Moffitt recently retired from the Australian Defence Force after almost 30 years, most of which was spent with Australia’s elite Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. He has completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager. He’s a Registered Psychologist and runs a human per...
Mat McLaughlin is a firefighter and Army veteran from Perth, Western Australia. Mat underwent MDMA-assisted therapy, an experience he credits not only with saving his career, but possibly his life. We discuss his journey into the fire service, military service, East Timor, natural disasters, losing his father, the healing power of MDMA and so much more.
With over 20 years of service, he has worked primarily at metropolitan fire sta...
Jared Reston is a law enforcement veteran and the founder of Reston Group Critical Solutions. We discuss his journey into policing, fitness standards, the importance of realism in training, surviving a murder attempt, weapon design, the Charlie Kirk assassination and much more.
Jared retired from the Jacksonville Sheriff’s Office after 20 years of service. 17 of those years were on their Full-Time SWAT team. Jared was also assigned...
Rob Bilott is a veteran Environmental Litigator and the lawyer portrayed by Mark Ruffalo in the movie Dark Waters. We discuss his journey into law, navigating environmental law, how a farmer's dying cattle burst open the unethical practices of Du Pont, the diseases and deaths attributed to "Forever Chemicals" and so much more.
A seasoned and internationally-recognized litigator, advocate, and author, Rob represents a diverse range o...
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!