Jason Khalipa Podcast

Jason and Gabe are back with a conversation that goes from choosing between squats and deadlifts to the little things that matter at home.

They talk about earning your spouse’s support, why making the coffee and taking the trash out actually matter, and the value of showing up consistently in your relationships.

They also get into the resurgence of strength training, peptides, biohacking for kids, training age, and one man&rsqu...

Jason and Gabe talk about why millennial dads are spending more time with their kids than past generations, why that’s a good thing, and where it can go too far. They make the case for dads being a little more “selfish” with their time when it comes to training, health, friendships, and the things that give them fulfillment outside of being a parent.

They also get into the difference between happiness and fulfillme...

Jason and Gabe are back talking about what it really means to stay physically ready for whatever life throws at you. Jason shares a recent experience that reinforced why exposure to intensity, fatigue, and uncomfortable situations matters, and why fitness should be about much more than looking good.

They also get into Gabe’s bike racing, old-school track workouts at Seguin High School, the very different experiences of a Snoop...

Jason and Gabe sit down with Chris Hinshaw to talk about the evolution of endurance training, the rise of HYROX, and the role CrossFit is quietly playing in its growth.

They break down why CrossFit gyms have become a natural training ground for HYROX athletes, where competitors are getting their training wrong, and why simply adding more running volume isn’t always the answer. Chris shares what he’s seeing from elite ath...

Jason and Gabe are back with a wide-ranging episode that starts with an unexpected issue at Jason’s TRAIN HARD Men’s Club and a conversation about why men still need spaces to train, connect, and spend time together.

They get into Jason’s newest piece of training equipment, why he’s reconsidering traditional deadlifts, and the trap bar vs. multi-grip bar debate. From there, they dive into youth sports and how...

Jason and Gabe catch up on the arrival of Gabe’s third baby and how the experience of becoming a parent changes the more you know. They talk about the gratitude, anxiety, and perspective that come with realizing you can do everything “right” and still not control the outcome.

Jason also recaps his trip to Cooperstown with Kaden and what made this season of youth baseball so special. They get into why youth sports c...

This episode starts with a conversation about youth sports, but quickly expands into a much bigger discussion about parenting, fitness, faith, and the habits that shape our lives.

Jason and Gabe reflect on Kaden's recent baseball tournament, the lessons kids learn through both winning and losing, and why the adults on the sidelines often have just as much to learn as the players. From there, they dive into endurance training, nutrit...

Jason Khalipa and Gabe Yanez dive into the rapidly changing world of peptides, breaking down why the industry feels like the "Wild West" right now. They discuss the potential benefits, the risks, the lack of regulation, and why it's important to approach peptides with caution and good information.

Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

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Jason Khalipa and Gabe Yanez recap Gabe's recent marathon, what went well, what surprised him, and why running has a way of pulling people back no matter how hard it gets. They discuss the mindset behind endurance sports, the value of chasing difficult goals, and how those lessons carry over into everyday life.

The conversation also shifts to parenting and marriage as they reflect on one of the biggest realizations they've had as da...

Jason Khalipa and Gabe Yanez talk about one of the biggest reasons Jason prioritizes fitness: being able to fully show up as a dad. The conversation explores why fitness gives parents more opportunities to enjoy life with their families, how small daily habits add up over time, and why making fatherhood fun starts with taking care of yourself.

Thanks for tuning in to the Jason Khalipa Podcast! 🎥 

Click HERE  to find a Men&...

Jason Khalipa and Gabe Yanez catch up on life, business, and everything in between. They discuss the highs and lows of entrepreneurship, how owning a business can impact your marriage, and why having a supportive partner is essential through every season. They also talk about the value of training early in the day, creating momentum, and using fitness as an anchor no matter how busy life gets.

Thanks for tuning in to the Jason Khali...

Jason Khalipa and Gabe Yanez unpack Jason's experience completing a reserve police academy and the lessons that came with it—from discipline and preparation to fitness, parenting, and performing under pressure. Jason shares stories about the academy's demanding standards, balancing training with family and work, and the mindset shift that came from learning to slow down, reset, and respond calmly in stressful situations. They...

In this episode, Jason Khalipa and Nick Koumalatsos dive into the role faith plays in leading a family, why praying together can strengthen relationships, and how small daily actions create lasting impact.

Nick shares his philosophy of "just pick up the bar"—a simple mindset that has helped him tackle challenges, push through fear, and build confidence over time. The conversation also gets into the long journey toward earning ...

Choosing a partner is one of the few decisions that impacts every area of your life. In this episode, Jason Khalipa and Nick Koumalatsos discuss why relationships matter so much, how resentment quietly damages marriages, and what it takes to build a partnership that lasts.

Before diving into relationships, Nick shares the unlikely story of how he became involved with Marvel's The Punisher and what it was like helping bring the iconi...

In Part 2 of our June series with Nick Koumalatsos, we dive into a topic affecting millions of men but rarely discussed openly: testosterone.

Nick shares his personal experience navigating hormone health, why testosterone levels are declining across the population, and the ripple effect it has on energy, confidence, relationships, and society as a whole. The conversation expands beyond hormones into parenting, trauma, fitness, recov...

Nick Koumalatsos joins the Jason Khalipa Podcast for the first episode of a special four-part series.

In this conversation, Nick shares his perspective on the "conveyor belt of life" and why so many people find themselves following a path they never intentionally chose. He and Jason discuss fitness as a vehicle for freedom, the importance of delayed gratification, building resilience through business and training, and the habits tha...

In this episode, Jason and Matt dive into the evolution of fitness competitions and why events like HYROX are bringing a new wave of people into the world of training. From aerobic conditioning and long-term durability to pushing yourself in competitive environments, this conversation explores what real fitness looks like as the industry continues to evolve.
The group breaks down the challenge of maintaining high-level fitness o...

In this episode, Jason and Matt Chan reflect on some of the most memorable and high-pressure moments from the CrossFit Games, including the nerves, energy, and intensity that made those experiences unforgettable. From competition stories to training philosophy, the conversation shifts into how fitness evolves as we age and why training smarter matters more than ever.

Timestamps:

• 00:00 – Introduction and daily life
• 02:55 &nda...

Matt Chan returns for part two of his four-part May series on the Jason Khalipa Podcast. This week, the conversation dives into peptides, testosterone, recovery, and what it really means to stay capable as you get older.

Matt and Jason share personal experiences navigating fitness as they get older, the role testosterone plays in improving health, and why muscle mass, recovery, and long-term health matter more than ever. The guys al...