The Plant Based News Podcast
The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts in order of episodes: Robbie Lockie Joe Best Klaus Mitchell Sarah Tweed Shabnam Islam
Episodes
July 1, 2025 • 39 mins
In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health.
We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a ...
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May 16, 2025 • 39 mins
In this powerful interview, Dr. Cyrus Khambatta—co-author of Mastering Diabetes—explains why the amla berry (aka Indian gooseberry) is the world’s most potent antioxidant-rich food. Backed by research, Dr. Khambatta shares how even a tiny daily dose can help lower blood glucose, blood pressure, and cholesterol—all at once.
From his personal health journey with type 1 diabetes to launching Amla Green, he breaks down the science, be...
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May 9, 2025 • 62 mins
In this episode of the Plant Based News Podcast, Klaus, Sarah, and Shabnam (Greener by Default) take on two viral stories shaking up the vegan space. First, they unpack Freelee The Banana Girl’s latest interview with raw food nutritionist Dr. Eduardo Crosser—diving into her fruit-heavy lifestyle, why she adds sugar to her smoothies, and whether raw veganism is sustainable for most people.
Then, they shift gears to dissect the mys...
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April 28, 2025 • 57 mins
In this deeply personal and powerful interview, Chef AJ opens up about her lung cancer diagnosis, how it changed her life, and what it means for her decades-long advocacy for whole food, plant-based living.
Diagnosed with stage 1A lung cancer in 2023, AJ chose to keep it private—until it progressed. Now, for the first time, she shares why she went public, how it’s reshaped her mission, and what she wants the plant-based community ...
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April 25, 2025 • 59 mins
In this episode, we dive into two fascinating and controversial stories challenging the norms of modern health and wellness.
Part 1: The MIT Neurosurgeon Who Quit
First, we react to the viral story of a highly successful, MIT-educated neurosurgeon who walked away from a prestigious 20-year career. We explore his disillusionment with a medical system focused on surgeries over root causes, and his profound discovery about the power ...
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March 11, 2025 • 83 mins
In this episode of the Plant Based News Podcast, Klaus, Shabnam Islam, and Sara Tweed sit down with power couple Dahlia and James Marin, the registered dietitians behind Married to Health. Specializing in plant-based nutrition and gut health, they share their personal journeys to wellness, discuss the science behind healing through food, and debunk common myths about plant-based diets.
Dahlia opens up about her early health strugg...
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March 2, 2025 • 65 mins
Tune into this compelling episode of the Plant Based News Podcast as we delve into the controversial and evolving landscape of veganism, examining everything from diet misinformation to celebrity endorsements and the real-life implications of being vegan. In this episode:
- Diet Misinformation: Join us as we dissect the alarming claims made on The Diary of a CEO, where a guest endorsed the carnivore diet and dismissed the necessit...
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March 2, 2025 • 49 mins
Having worked alongside tech legends like Steve Jobs and transitioned into a passionate advocate for plant-based living, Chris brings a unique perspective to the table.
Join us in this enlightening interview with Chris Macaskill, an esteemed earth scientist and former tech entrepreneur, who shares his expert insights on the myths surrounding low-carb diets and their long-term implications on health.
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March 2, 2025 • 58 mins
Tune into this dynamic episode of the Plant Based News Podcast, where we navigate through the multifaceted world of veganism, from celebrity influences to comedic interpretations and cutting-edge food technologies. In this episode:
- Celebrity Influence: Hear from stars Ariana Grande and Cynthia Erivo of the musical movie "Wicked" as they share their vegan journeys and discuss how the film integrates themes of animal rights and ve...
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March 2, 2025 • 43 mins
In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based.
He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he...
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December 27, 2024 • 38 mins
Are humans designed to be herbivores?
Dr. Milton Mills dives deep into human anatomy, physiology, and evolution to uncover the truth about what we’re really meant to eat. With over 50 years of experience living plant-based, Dr. Mills shares his personal journey, the science behind our biology, and why a plant-based diet is key to human health, longevity, and thriving.
In this powerful conversation, he explains:
- Why human b...
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December 19, 2024 • 58 mins
In this episode of the Plant Based News podcast, Klaus & Sarah from Plant Based News, and Shabnam from Greener by Default discuss hot vegan topics, including:
- Ricky Gervais on why he’s vegan and the ethics behind it.
- Chef AJ’s revelation about her cancer diagnosis and how it’s impacted her advocacy.
- Russell Brand’s controversial departure from veganism.
We also dive into the science of plant-based proteins with Mic th...
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December 15, 2024 • 64 mins
"The FDA is simply not doing their job." - Dr. Bobby Price.
Tune in to Plant-Based News for an enlightening interview with Dr. Bobby Price.
Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (...
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December 9, 2024 • 25 mins
Join Dr. Michael Greger, a leading physician, author, and advocate for whole food, plant-based diets, as he dives deep into the controversial world of weight loss drugs, specifically focusing on Ozempic.
In this enlightening video, Dr. Greger discusses the safety, efficacy, and potential risks of GLP-1 agonists like Ozempic, which have gained massive attention for their dramatic weight loss results.
Disclaimer: Please consult wi...
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November 28, 2024 • 54 mins
In this enlightening interview, cardiologist and plant-based advocate Dr. Columbus Batiste discusses the profound connection between stress, nutrition, and heart health. Dr. Batiste shares his journey from a "junk food-itarian" to a passionate proponent of whole-food, plant-based living and explores why building resiliency, not eliminating stress, is key to living a long, healthy life.
Dr. Batiste explains why “moderation kills,” ...
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October 22, 2024 • 57 mins
In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and the transformative power of adopting a vegan lifestyle.
Scott "Burnhard" dives deep ...
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October 8, 2024 • 28 mins
Dr. Chidi Ngwaba debunks nutrition myths and much more!
We were fortunate enough to sit down with Dr. Chidi, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi shares his professional and personal insights on the effectiveness of a plant-based diet in reversing diseases like diabetes and heart disease.
Dr. Chidi addresses ...
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October 1, 2024 • 71 mins
Dr. Anthony Lim, Medical Director of the McDougall Program, shares his profound insights on emotional eating and its deep connection to our lives. With a decade of experience in utilizing a plant-based diet to combat chronic illnesses through lifestyle medicine, Dr. Lim delves into the often overlooked aspects of eating behaviors, emphasizing the importance of addressing the root causes of our relationship with food.
He offers a ...
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September 24, 2024 • 51 mins
Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life.
From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutr...
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July 21, 2024 • 39 mins
In this interview with Dr. Matthew Nagra, a plant-based naturopathic doctor, we explore his journey into plant-based nutrition, sparked by personal health challenges and a desire to integrate lifestyle-based nutritional interventions with medical treatments.
What you can expect:
- Personal Journey: Dr. Nagra discusses his transition to plant-based eating due to health issues like asthma and allergies, and how dietary changes dra...
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