The Plant Based News Podcast

The Plant Based News Podcast

The PBN podcast, from the award-winning team, covers all things health, environment and animals.

Episodes

Billie Eilish, Vegan Bodybuilding, Debate Reactions & Record-Breaking Elders S03E22

June 3, 2026 • 95 mins
In this episode, we're covering everything from celebrity controversy to world records, nutritional debates, and plant-based performance. Billie Eilish recently sat down with Elle Magazine and made a bold claim, that you simply cannot love animals and eat meat at the same time. The internet exploded. But surprisingly, the loudest backlash didn't come from carnivore influencers or right-wing commentators... it came from the progre...
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Vegetarian Festival Drama, Shawn Baker's Bad Advice & MORE! S03E21

April 25, 2026 • 21 mins
In this episode we explore the controversy surrounding Shambala Festival, a long-standing 100% vegetarian event that recently sparked debate by proposing something unexpected: adding “sustainably sourced venison” to its menu. In the second half, we react to Shawn Baker’s advice to his younger self: “Never get fat and never stop training.” We also look at Paul Saladino’s shift from strict carnivore to including fruit and carbohyd...
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Keto vs Blue Zones | Influencers: Leaving Veganism | Michaela Peterson: No Longer Carnivore S03E19

March 2, 2026 • 51 mins
In this episode, we tackle the extremes of diet culture, the quest for longevity, and why hardcore food labels might be a thing of the past. Topics covered in this episode: The Longevity Debate (Buettner vs. Asprey): We break down the fascinating clash between two men who claim to have the answers to living to 100. Is the secret in beans, whole foods, and community, or is it in meat, supplements, and biohacking? The Vegan Exodus...
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Is This The Future of the Protein Industry? S03E18

January 29, 2026 • 24 mins
In this powerful conversation we speak with Geoff Palmer, a longtime vegan and natural products pioneer, about the game-changing compound spermidine. Get Mycel Pro-1 today: https://cleanmachineonline.com/products/mycelpro1-unflavored The episode dives into: - What spermidine is and why it matters - How mycelium could transform human and planetary health - The difference between whole food proteins and processed supplements - Pa...
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Carnivore Drama, Is Beyond Meat Over? PLUS Nutrition Extremes S03E17

January 3, 2026 • 50 mins
Nutrition advice has never been louder or more polarized. From carnivore-only diets to sugar-only extremes, confident claims often race ahead of the science. In this episode, we explore three stories shaping today’s nutrition debate. First, we unpack insights from a Mayo Clinic–trained physician, clinical nutrition expert, and stage 4 cancer survivor, who explains why food is medicine and why plant-forward eating and moderation co...
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BEST Vegan Films, The Protein Debate & Are Carnivore Influencers OVER? S03E16

December 5, 2025 • 49 mins
In this episode, we bring together three powerful conversations. We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal. We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes. Finally, we reflect on the vegan and ...
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Fasting, Protein Myths, and the Rise & Fall of Veganism S03E15

October 21, 2025 • 36 mins
In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now. First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino ...
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Big Pharma Boss ENDS THE DEBATE On Diet vs Drugs S03E14

August 27, 2025 • 24 mins
Klaus Mitchell interviews Dr. Bharat Shah, CBE as well as his brother Manish Shah about Sigma Pharmaceuticals and what he has learnt about the industry, including his experience with Jainism, dairy, a plant based diet, and much more!
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Seed Oils, Lizzo, and the 75-Year-Old Vegan Who Puts Us All to Shame S03E13

August 18, 2025 • 46 mins
In this episode, we dive into three hot conversations rocking the plant-based world. First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra joins Rich Roll to separate facts from fear. Then, we unpack Lizzo’s controversial claims about quitting veganism, needing animal protein, and blaming fake meat for fatigue. And finally, we celebrate the unstoppable Chef Babette, the 7...
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EXCLUSIVE: 72 Year Old Nun Starts Powerlifting For Health & Longevity S03E12

August 4, 2025 • 25 mins
At 72 years old, Sister Pat Farrell just competed in her first-ever powerlifting competition and won a medal. A Dominican nun from Sandra Fall, Sister Pat benched 77 pounds and deadlifted 160, proving it's never too late to start training or to explore a plant-based lifestyle. In this exclusive interview, Sister Pat shares how strength training has improved her back and joint health, helped her age pain-free, and even inspired oth...
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What is the MediterrAsian Diet - Why Does Dr. William Li Promote It? S03E11

July 1, 2025 • 39 mins
In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health. We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a ...
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HERE’S WHY AMLA FRUIT IS THE NUMBER 1 SUPERFOOD - Dr. Khambatta S03E09

May 16, 2025 • 39 mins
In this powerful interview, Dr. Cyrus Khambatta—co-author of Mastering Diabetes—explains why the amla berry (aka Indian gooseberry) is the world’s most potent antioxidant-rich food. Backed by research, Dr. Khambatta shares how even a tiny daily dose can help lower blood glucose, blood pressure, and cholesterol—all at once. From his personal health journey with type 1 diabetes to launching Amla Green, he breaks down the science, be...
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The REAL Reason Charlie Kirk Deleted Debate S03E10

May 9, 2025 • 62 mins
In this episode of the Plant Based News Podcast, Klaus, Sarah, and Shabnam (Greener by Default) take on two viral stories shaking up the vegan space. First, they unpack Freelee The Banana Girl’s latest interview with raw food nutritionist Dr. Eduardo Crosser—diving into her fruit-heavy lifestyle, why she adds sugar to her smoothies, and whether raw veganism is sustainable for most people. Then, they shift gears to dissect the mys...
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Why Chef AJ Went Public With Her Cancer Diagnosis After 2 Years S03E08

April 28, 2025 • 57 mins
In this deeply personal and powerful interview, Chef AJ opens up about her lung cancer diagnosis, how it changed her life, and what it means for her decades-long advocacy for whole food, plant-based living. Diagnosed with stage 1A lung cancer in 2023, AJ chose to keep it private—until it progressed. Now, for the first time, she shares why she went public, how it’s reshaped her mission, and what she wants the plant-based community ...
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The Neurosurgeon Who Quit & Cole Robinson's Sugar Diet S03E07

April 25, 2025 • 59 mins
In this episode, we dive into two fascinating and controversial stories challenging the norms of modern health and wellness. Part 1: The MIT Neurosurgeon Who Quit First, we react to the viral story of a highly successful, MIT-educated neurosurgeon who walked away from a prestigious 20-year career. We explore his disillusionment with a medical system focused on surgeries over root causes, and his profound discovery about the power ...
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Gut Health, Plant-Based Nutrition & Debunking Myths with Married to Health S03E06

March 11, 2025 • 83 mins
In this episode of the Plant Based News Podcast, Klaus, Shabnam Islam, and Sara Tweed sit down with power couple Dahlia and James Marin, the registered dietitians behind Married to Health. Specializing in plant-based nutrition and gut health, they share their personal journeys to wellness, discuss the science behind healing through food, and debunk common myths about plant-based diets. Dahlia opens up about her early health strugg...
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Gordon Ramsay’s Love/Hate Relationship with Vegans & MORE S03E05

March 2, 2025 • 65 mins
Tune into this compelling episode of the Plant Based News Podcast as we delve into the controversial and evolving landscape of veganism, examining everything from diet misinformation to celebrity endorsements and the real-life implications of being vegan. In this episode: - Diet Misinformation: Join us as we dissect the alarming claims made on The Diary of a CEO, where a guest endorsed the carnivore diet and dismissed the necessit...
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From Steve Jobs Arguments to Nutrition MYTHS: Interview w/ Viva Longevity! S03E04

March 2, 2025 • 49 mins
Having worked alongside tech legends like Steve Jobs and transitioned into a passionate advocate for plant-based living, Chris brings a unique perspective to the table. Join us in this enlightening interview with Chris Macaskill, an esteemed earth scientist and former tech entrepreneur, who shares his expert insights on the myths surrounding low-carb diets and their long-term implications on health.
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‘Wicked’ Stars Ariana Grande & Cynthia Erivo Are Both Plant-Based’ S03E03

March 2, 2025 • 58 mins
Tune into this dynamic episode of the Plant Based News Podcast, where we navigate through the multifaceted world of veganism, from celebrity influences to comedic interpretations and cutting-edge food technologies. In this episode: - Celebrity Influence: Hear from stars Ariana Grande and Cynthia Erivo of the musical movie "Wicked" as they share their vegan journeys and discuss how the film integrates themes of animal rights and ve...
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NBA Legend John Salley on Why Plant-Based Diet Changed His Life S03E02

March 2, 2025 • 43 mins
In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based. He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he...
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