The Eating Well Podcast brings insight, experience, wisdom and advice for dealing with life in a fast food nation. We hope to bring you somewhat regular podcasts with health and nutrition news, questions and answers, and tips for and from people losing weight and gaining healthy lifestyles by eating well.
Exercise - The Eating Well Podcast #008
Sorry for the long delay in getting a show out. We’ve both had some pretty big shake-ups in our regular schedule and havn’t both been able to get some free time at the same time to record a show. We should be back on track.
#006 The main energy source for our bodies
Regardless of what you have heard about the dangers of carbohydrates, they are an important part of a healthy diet.
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The Eating Well Podcast #005 on Environmental Control for Wednesday October 19th 2005
Today’s show topic is Environmental control, We’ve mentioned it a lot in previous shows. Now we really break it down and talk about it.
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