The Hook Up
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
Episodes
Do you find sexting, nudes and filming with a partner hot - but don’t know how to initiate, manage consent, deal with body confidence and understand the risks? We get advice and practical tips from sex educator Georgia Grace on how to get intimate online in a safe and sexy way.
SHOW NOTES:
Helplines:
Lifeline - 13 11 14
1800 RESPECT
More information on image-based abuse: https://www.esafety.gov.au/
While you might not have reached chronic levels of being online, it’s fair to say we’re living through a screen more than ever before - so how are you doing sex and intimacy in the digital age? We find out how you feel about sexting, sending nudes and making content with your partners - and how you’re managing your digital footprint when image based abuse is on the rise.
SHOW NOTES:
Helplines:
Lifeline - 13 11 14
180...
If you’re over-analysing texts, constantly questioning if your partner loves you, dwelling on their past relationships while also worrying if they’re ‘the one’ for your future - then this episode is for you. We get some expert advice from sex and relationship therapist Lauren Bradley on how to deal with overthinking in dating and relationships, how to know if you're doing it a healthy or harmful amount and how to ...
Whether it’s casual dating or locked in long term relationships, 80% of you told us that you overthink everything. We find out what that looks like for you, from chronically overthinking every text, tone of voice, needing constant reassurance and spiralling about the future - and how this kind of anxiety is affecting your love life.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG...
What’s the difference between having a high sex drive, watching a lot of porn, and having an addiction to sex? That’s something we find out in this episode with sex therapist Heide McConkey who’s spent nearly 30 years working with people who have Compulsive Sexual Behavior Disorder.
SHOW NOTES:
Sex Addiction Australia: https://www.sexaddictionaustralia.com.au/
Sex Addiction Anonymous: https://saa-recovery.org/
Lifeli...
Ever been called a ‘pick me’? It’s been a cultural buzzword for years to describe women who seek male validation by putting down other women - but have we taken the term too far? We find out what it actually means to be a ‘pick me’, why it’s a problematic label to hand out without critical thought, and explore whether the ‘performative male’ is the guy version that needs just as much scrutiny.
SHOW NOTES:
Your pelvic floor muscles are connected to way more than you might think - like UTIs, constipation, painful sex, orgasms, even peeing when you laugh.
In this episode, pelvic floor physio Chloe Peters helps us get to know this underrated group of muscles, answers all your juicy questions about vaginismus, endo, and bladder stuff, and shares super practical tips for looking after it.
SHOW NOTES:
The idea of a soulmate might sound like a fairytale, but plenty of people still believe in finding that perfect match. In this episode we dive into your soulmate stories - from romantic to platonic - and ask the big questions: can you have more than one? Do soulmates happen by fate, or are they made over time?
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@...
Ex-AFL player and author Brandon Jack tackles the peer pressure guys feel to fit in and some of the problematic ways men perform masculinity in their friendships - in his new book Pissants.
In this ep, he chats to Dee Salmin about the novel, the ‘male loneliness epidemic’ and how guys can create more vulnerable and meaningful relationships with each other.
RELATED EPISODES:
Is The ‘Male Loneliness Epidemic’ Real?
The conversation around men feeling lonely has become a lightning rod for social, political and cultural weigh-ins by everyone - but how do guys actually feel about their loneliness? We asked you to cut through the noise to give your honest experiences of loneliness and male friendship, and we investigate the research to find out if this can even be called an ‘epidemic’.
Mensline Australia: 1300 789 978
Lifeline: 1...
Have you got a different sex drive to your partner? When your libido is out of sync, you can feel guilt, shame and rejection, making you question if your relationship is compatible. We get advice from sexologist and psychologist Laura Lee on how to work through those feelings and how to find a balance.
SHOW NOTES:
How Often Should You Have Sex? Vodcast
DM us your thoughts, questions, topics, or to just vent at @trip...
Everyone’s got a number in mind but whether you’re hitting that goal is a different story. From hormones and medication to the mental load and mismatched libidos, we find out the factors that affect how much sex you’re having - and if there’s a magic number.
SHOW NOTES:
Don’t Blame Women For Low Libido, Sparks Fly When Partners Do Their Share Of Chores: https://theconversation.com/dont-blame-women-for-low-libido-sex...
If you have irregular periods, excess body hair, acne, weight gain and are struggling to get pregnant, you might have polycystic ovarian syndrome. PCOS is a chronic hormonal condition that impacts around one in ten people with ovaries, but many people go undiagnosed and it’s the leading cause of infertility. In this episode, we find out signs to look for, and how you can treat it.
If you're dating as a queer woman, have you ever felt like there’s an assumption that you’ll always “end up back with a man”? It seems like it’s a unique challenge faced by bisexual women and lesbians - where their identity, sexuality, and where they belong in both hetero and homosexual communities is constantly questioned or invalidated. We hear your experiences of internalised biphobia/lesphobia, label policing ...
Going through a break up right now and don’t know if you’ve made the right decision?
In this episode, Dee chats to couples therapist Liz Neal about when to know if you should get back with an ex or move on. Plus, if you do decide to get back together - here’s how to do it well.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au
The Hook Up is an ABC po...
So you wanna get back with your ex. It’s a pretty universal experience and you told us heaps of reasons why you tried to rekindle the relationship - whether it’s emotional dependency, needing closure or the whole “it’ll be different this time!”. We hear your stories from when it’s worked, when it hasn’t, and if there’s a formula to getting it right.
SHOW NOTES:
Full Stop Australia helpline: 1800 385 578
1800 Respec...
Are you using dating apps, or in a relationship with someone you met online?
Well, new global research found that couples who met through a screen aren’t as happy, satisfied, in love, or committed as those who met irl. So what’s going on?
Dee chats to co-author of the study Adam Bode about their results and unpacks the research further with Associate Professor Gery Keranzas.
SHOW NOTES:
All over the globe, birth rates are falling and hitting critically low levels like we’ve never seen before. From the state of the economy and political/gender divides to fertility issues and climate change, we investigate why you’re choosing not to have kids - and what might happen if our population keeps aging.
SHOW NOTES
Birth rates are falling in Australia
https://www.sbs.com.au/news/article/from-economy-to-health...
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