The New Man

The New Man

Advice for Men to Align Career, Sex, Relationships, and Money

Episodes

April 22, 2025 45 mins
Do you ever fantasize about escaping your current life? Is fear the one setting your goals and expectations? And do you have any idea what would truly bring you peace of mind? Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to know if you’re on the right track, why we pile on the pressure to succeed, and accessing our deeper selves to find peace of mind.   h...
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Is it easier to do a cold plunge than to deal with your partner’s emotions? If your partner’s in a bad mood, should you just be their punching bag? And do you spend more time focusing on solutions or who’s to blame? Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries against aggression and good old-fashioned drama.   https://www.thenewmanpodcast...
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What does it mean to 10X your life? Why are we so afraid to go “backwards” financially? And what’s really driving our desire for more, more, more? Today, Alyson and I talk about developing a healthy high achiever mindset. We explore scarcity, motivation, and what really drives us to be “set for life.”   https://www.thenewmanpodcast.com/2025/03/set-for-life   COACHING   → To learn more about coaching with Tripp Lanier visit https...
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If your partner cheats on you, can the relationship be repaired? Is it your fault if your partner cheats? And how do men respond differently to being cheated on? Adam Nisenson is the author of A Man’s Guide to Partner Betrayal — a book specifically for men whose partners have cheated on them. We discuss why he calls infidelity a “death experience,” why it’s such a blow to our self esteem, and what not to do if you find out your ...
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February 25, 2025 59 mins
Is sex a source of frustration with your partner? Do you feel sexually rejected by them? And if you don’t push for sex, will your partner ever initiate it? Many folks — too many folks — are unsatisfied with their sex lives. This can be a huge source of frustration and resentment between partners, which can ultimately lead to affairs or divorce. But does it have to be this way? Ruth Ramsay is a sex educator, coach, and creator ...
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Do you struggle with spirituality? If you stay off the naughty list, does the Universe give you what you want like Santa Claus? And why can spirituality feel so threatening to some folks? Today Alyson and I discuss some of the ways folks relate to the unseen, mysterious world of spirituality. We explore how this relates to our fear of uncertainty, our need for control, and why some people — including me — struggle with spiritual...
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Do you believe you need alcohol or some other crutch to function at your best? Do fears like imposter syndrome or stage fright ever completely go away? And is it still worthwhile to be generous and kind? Randy Blythe is best known as the vocalist for the metal band, lamb of god. He’s spent decades making records and playing to massive audiences all around the world. He’s also just another guy you might see surfing. That’s ho...
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Is there a voice in your head that says you need to make a change? Do you experience scarcity if you’re not always making more money? And what can you do if the things that used to light you up feel empty now? Today Alyson and I discuss what we can do when we feel out of alignment with our lives. We talk about why we don’t need to beat ourselves up, what really holds us back from making a change, and why feeling “not enough” is ...
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Does it feel like your life is on hold until you figure out your purpose? What’s the real reason many folks are driven to be wealthy? And why do so many “successful” people feel burned out and empty? Dr Jordan Grumet returns to The New Man to discuss what many believe is the key to their fulfillment — purpose. He’s got a unique experience of being a doctor who helps people at the end of their lives, and he’s also a popular finan...
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Is it normal for you to forget things until someone nags you about it? Do you ever wonder why your relationships seem shallow or you miss out on career opportunities? And what does this all have to do with brown M&M’s? Today Alyson and I talk about people pleasing, nice guy syndrome, and how being checked out is killing your sex life and career. We discuss the dangers of transactional relating, why the little things matter and h...
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Are you devoted to anything other than money, security, or status? Does living with an open heart make you weak? And how is staying guarded killing aliveness? I grew up guarded and armored. For many years, I thought it was necessary and strong to cut myself off from emotional vulnerability. The truth is that I was fragile and incapable of being in emotionally challenging situations. That way of living almost destroyed me. For t...
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Are you the best lover your partner has ever had? How could you ever be sure? What if they preferred having sex with someone else more than you? And is sex a place where you strive to prove that you’re good enough? Today we talk about feeling jealous about our partner’s sexual history. We explore what drives that insecurity, how neediness is repulsive, and why trying to prove you’re a rockstar in bed is a big mistake.   https://...
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Is a lack of confidence your worst enemy? What does it mean to develop mental, emotional, and spiritual strength? And how does accepting death make you stronger? Jiu Jitsu legend Rickson Gracie returns to The New Man, and we dive into the deeper topics from his new book with Peter Maguire called, Comfort in Darkness. Rickson wasn’t just a devastating opponent in the ring, he’s also a teacher that draws from a deep well of wisdo...
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Do obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether you're questioning your career path, second-guessing a major life decision, or simply feeling stuck, you’re bound to experience doubt and resistance. In this episode, we ...
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What’s the common link between workaholism, greed, and love addiction? Does your sense of self worth go up and down like a rollercoaster? And is there more to life than protecting our egos? If you’re like everyone else on the planet, then you’ve probably struggled with feeling “enough.” Today Alyson and I dive under the hood to discuss Terry Real’s unhealthy forms of self-esteem so that we can all understand what kills our true ...
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If you’re angry, is it better to bottle it up or lash out in retaliation? Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off? And how is emotional constipation draining our aliveness and motivation? In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we say something with anger it might make the situation worse. But if we bottle it ...
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Is our drive for more money, more status, or more stuff really just an attempt to fill a God-sized hole in our lives? Do you ever feel awkward when expressing love to others? And how does our need for safety block us from having satisfying relationships? Today Alyson and I try to understand why love can be so challenging to receive. We discuss the ways we armor ourselves to avoid vulnerability and how we can still feel alone ev...
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Are you with someone because you really want them or because you’re more afraid to be alone? Are you settling for junk food relationships that never satisfy and leave you feeling empty? And how does loneliness drive us to choose lousy partners? Relationships are hard and the only way to learn is to get in the mix. Today Alyson and I find some friction when it comes to dating and playing the field. We also discuss how we’ve help...
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Is the purpose of therapy to just dig up junk from your past? We talk about why many folks — including therapists we know and love — find the conventional form of therapy to be limiting. Is there another possibility? https://www.thenewmanpodcast.com/2024/08/frustrated-with-therapy COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https...
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Can a nerd become a stud? Alyson and Tripp react to a movie called The Hitman and the topic of reinventing ourselves. This leads us to discuss pickup artists, neutered men, and handling our inner critic. https://www.thenewmanpodcast.com/2024/07/reinvent-yourself COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com...
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