What She Said!
Hot Topics. Big Laughs. Bold Ideas.
Episodes
August 21, 2026 • 69 mins
Kiki Keskinen founded WitchSchool dot ca in 2016, the only witch school in North America, and that timing was not a coincidence, because it was the same year she watched the far right organize itself faster than anyone on the left saw coming, and the women she had circled with for two decades looked at her and said, quite plainly, it's up to you now, so she built a school that is a lot closer to a feminist MBA than anything involvi...
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August 17, 2026 • 31 mins
If you've ever thought about leaving your bank but talked yourself out of it because it seemed too complicated, this episode is for you. Lisa Colangelo started as a teller at Canada Trust, worked her way up to executive level inside the banking system, and then walked away from all of it to lead a credit union. She knows exactly how banks work and she chose something different.Lisa is the CEO of YNCU, Your Neighbourhood Credit Unio...
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July 24, 2026 • 22 mins
Justine Williamson and Greg Vardy are the Cape Breton comedy duo behind Tracy and Martina, two best friends whose sketches, podcast, and books have made them one of the most recognized acts on the East Coast. Their first feature film, Tracy and Martina Goin Out West, is a mockumentary that follows the pair on a real trip to Alberta, where they were booked to open for the band Slowcoaster and nearly did not make it home.On this epis...
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July 13, 2026 • 40 mins
Lusiana Lukman is the Executive Founding Director of the Classical Music Conservatory in Toronto. She has been teaching piano in Canada since 1991 and founded her school on Roncesvalles in 1997.In February 2026, Lusiana went public in the Toronto Star with her account of being sexually abused by Boris Berlin, a legendary piano instructor at the Royal Conservatory of Music, during lessons when she was fifteen years old. Berlin taugh...
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June 29, 2026 • 60 mins
Bobbi French is a Newfoundland-born author and former psychiatrist whose novels The Good Women of Safe Harbour and The Brink of Something Beautiful centre on women's friendships, women's survival, and the kind of female solidarity that doesn't make the news but keeps people alive. She joined What She Said to talk about her newest book, her white-hot fury at gender-based violence, why she left psychiatry to write fiction, and what i...
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June 16, 2026 • 32 mins
Most people think the ReStore is for contractors picking up spare lumber. Sara Cooper is here to tell you it is a full department store where your ten dollar lamp helps a family buy a home. Sara is the CEO of Habitat for Humanity Ottawa, and this conversation goes well beyond thrifting. We talk about the circular economy, reuse culture, and why affordable homeownership is an upstream solution to a housing crisis that is pushing ord...
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June 5, 2026 • 52 mins
Emma Davis didn't grow up wealthy. She married a guy whose startup got acquired, and suddenly found herself on the wrong side of her own values. So she did something nobody does: she mailed a personal cheque for one million dollars to the Receiver General of Canada, marked it as a gift, and waited. Nobody called. Emma is a member of Patriotic Millionaires Canada, a non-partisan organization of wealthy Canadians lobbying loudly for ...
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February 6, 2026 • 28 mins
Sports betting is everywhere, and it’s changing more than just how we watch the game. In this episode, I sit down with filmmaker Deborah Wainwright, director of the documentary Swipe. Bet. Repeat., to talk about the rapid rise of app-based sports betting, how it’s reshaping fan behaviour, and why athletes are increasingly becoming the face of wins, losses, and even threats.We dig into how betting apps have blurred the l...
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January 30, 2026 • 77 mins
What if the brain you have today is not the brain you are stuck with? In this episode, I sit down with Tara Bonner, Chief Neuroeducation Officer at the Arrowsmith Program, to talk about neuroplasticity and the brain’s capacity to change throughout our lives. We unpack why confidence follows competence, not encouragement, how attention has become increasingly fragile in modern life, and the difference between chronic distracti...
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January 23, 2026 • 40 mins
AI is everywhere right now, but I’m far less interested in the hype and far more interested in what it’s doing to how we connect with each other.In this episode, I sit down with Joanne Morrison, a Canadian author and entrepreneur with deep experience in customer service and outsourcing, to talk about where AI actually stands today and where it’s being wildly oversold.We talk about why so many chatbots are still te...
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January 16, 2026 • 80 mins
Getting laid off is brutal. Getting laid off twice in one year can make you question everything, including yourself.In this episode, I sit down with Tanya Hayles, award-winning event planner, digital strategist, founder of Black Moms Connection, and creator of the Perfecting the Pivot workshop. Tanya shares what it’s really like to navigate forced career pivots in a tough economy, including the grief that comes first, the mon...
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December 26, 2025 • 52 mins
Candace Sampson and Nam Kiwanuka discuss the systemic issues in women's health care, highlighting the dismissal and mistreatment of women's health concerns. Nam's podcast, "Mistreated," explores how women's health has been ignored, underfunded, and under-researched. They discuss medical gaslighting, racial and gender biases in healthcare, and the impact of conditions like PCOS, endometriosis, and fibroids on women's lives. Nam shar...
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Canadian small-business owners are taking hit after hit, but few have explained the chaos as clearly as Encircled founder Kristi Soomer. The Toronto-based slow-fashion designer breaks down how a U.S. tariff rule called yarn-forward turned a $125 pair of pants into a $204 headache overnight. We talk about the American trade mess, Shopify’s failings, fast fashion fatigue, and what it takes to keep a val...
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December 5, 2025 • 45 mins
Most of us grab our morning coffee without a second thought, but behind that daily ritual are women whose stories rarely make it into the conversation. Today I’m joined by Roxanne Joyal, founder and CEO of Andback Coffee, whose entire career has been about lifting women up and creating real change in the communities where our coffee is grown. Roxanne’s path runs from Stanford and Oxford to working with the Supreme ...
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November 28, 2025 • 10 mins
I’m back. After seven months away, I wanted to start with a short, honest episode about why What She Said hit pause, what pulled me off the hamster wheel, and why I’ve decided to return in a completely different way. This isn’t a tell-all or a dramatic reinvention. It’s simply the truth about burnout, clarity, and the realisation that connection matters more than constant output. I talk about walking aw...
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What happens when a physicist-turned-writer sets her literary thriller in the eerie aftermath of Chernobyl? You get The Exclusion Zone—a haunting, thought-provoking novel that weaves fear, science, and the untold stories of women in STEM. I sat down with author Alexis von Konigslow to talk about her unique academic path, the inspiration behind the book, and why she hopes readers come away thinking, I’m smarter...
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June 13, 2025 • 23 mins
Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way not just to live, but to help others heal. In this episode, we talk about how trauma lives in the body, what real resilience looks like, and why healing often begins before we’re ready to talk.Sara is a registered psychotherapist and author of Any...
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Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom and built Crave—one of the Prairies’ most beloved bakeries. Now, they’re sharing those long-guarded family recipes in their new cookbook. In this episode, we talk about: • How Crave went from a home kitchen to a Canadian favourite • What it’s&nb...
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May 9, 2025 • 32 mins
It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional approaches don’t always cut it. My guest this week is Heather Lillico, a Toronto-based wellness expert and the creator of the Cultivating Calm app. After her own experience with anxiety, perfectionism, and an eating disorder, Heather realized she needed a different way ...
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May 2, 2025 • 45 mins
Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.”
Online radicalization is showing up in ways many parents don't even recognize — and it’s targeting kids when they’re most vulnerable. In this episode, I speak with Abhi Ahluwalia, founder of [unlearn.], about the rise of extremist content online, how algorithms feed it, and what parents, educators, a...
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