Dosha Karma Dharma Podcast with Akshata
Akshata (Akee) Sheelvant is an Ayurveda/Yoga Lifestyle Consultant studied in Rishikesh, India. Her podcast Dosha-Karma-Dharma talks about her own journey to know her Higher Self influenced by the teachings of her Guru Paramahansa Yogananda. Akshata's passion is to help women balance lifestyle disorders with an Ayurveda and Yoga lifestyle. She offers online 1-1 consultations/webinars to her clients worldwide. Website: https://www.jeevalifestyle.com
Episodes
Do you know how long we as humans have had this long relationship with wheat - when I did some research - our relationship with wheat began more than 10000 years back - think about this - it almost goes back to as old as Ayurveda.
According to the recent article by Allied Market Research the gluten free snack industry was estimated at $843.6 million in 2021, and is set to reach $1.8 billion by 2031 globa...
Why do we eat food? What is the most common answer - to keep us ALIVE, we eat food to sustain us, to keep our body and mind healthy. It is not the food it is the nutrients from the food that is sustaining us - to absorb maximum nutrients from the food Ayurveda clearly tells us optimal digestion contributes to optimum nutrition absorption.
Everything sounds perfect in a smoothie - FAST,SIMPLE,DELICIOUS, ...
Ayurveda is nothing but practicing COMMON SENSE! In this episode Akshata offers you the long list of 18 categories Ayurveda prescribes as wrong food combinations.
Akshata dissects the scientific wisdom of Ayurveda and makes it practical to apply in our daily life while it fully convinces your logical mind.
She tells you how the thoughts you think are directly connected to the eating pattern of your life. She also touches on the...
This episode talks about the list of wrong food combinations Ayurveda prescribes to avoid in our everyday meals. We first dive into the Spiritual significance of wrong food combinations how it affects the MIND.
We live on the plane of Duality - we are in a constant war to either pick the voice of the EGO or the voice of the BUDDHI to react to any situation in life.
In this episode you wil...
On the auspicious day of Guru Purnima - I am chatting with a very well known Ayurveda doctor from India specializing in the Science of Ayurveda Herbominerals.
I have personally studied Ayurveda herbominerals from this doctor and feel privileged to know him and learn from the authentic lineage of vaidyas in India.
In this episode with my Guru's blessing will be launching Ayurveda Women Lifestyle courses partnering with the Ayurveda...
AHARA, NIDRA, and BRAMHACHARYA are the three weight bearing blocks of our body and mind says Ayurveda.
Food plays an important role in Ayurveda - what you eat is directly connected to your ego, your desire, your ambition and everything in life!
Show me your Ahara (food), Ayurveda can tell precisely your personality and your mental makeup.
In this episode we learn what is AHARA - how it influences our thoughts, words, and actions ...
It is hard to recognize subtle vata phase of depression - it needs attention, introspection and wisdom guided intuition to understand vata depression.
In this episode I share my experience in understanding vata phase of depression by learning from my clients and observing life in general.
I share with you how subtly the imbalanced vata manifests in mind and can create havoc in life. You wi...
Understanding Vata depression is tricky as it is subtle by nature just as vata dosha is - you need to pay attention and more importantly your intuition guided wisdom will really help you recognize your vata form of depression and Ayurveda has proven remedies to help with this state.
This is a PREVIEW only - you will learn my 3 UNCONVENTIONAL TIPS TO AVOID FOR VATA PERSONALITY and how creatively vata depression is subtly manifested ...
In this episode I talk about how Pitta plays the role in the journey of depression. Pitta blessing is needed for acceptance, it is only when we accept we start on the journey to heal. I talk about my personal journey and how I was stuck for a long time in the pitta phase of depression.
You will also learn from Bhagavad Gita the three ways to burn Karma in this life. We will listen to the difference between Delusion and Illusion an...
This is the preview of Part 3 in the series of Depression seen through Ayurveda and Vedanta teachings.
The actions of Pitta are generally Pronounced, Severe, and Intense and also Self-Harming....listen to the preview to get an idea on how Pitta works.
The full episode will be uploaded soon.
Website - https://www.jeevalifestyle.com/
Ayurveda Online Learning Academy - https://jeeva.thinkific.com/
Email - JeevaLifestyle@gmail.com
This is the part TWO of Understanding Depression through Ayurveda & Yoga Philosophy.
In this episode we will learn how to identify Kapha state of depression and how the two gross elements of Earth and Water play the song to express the emotional toxicity of depression when it is influenced by the kapha dosha.
You will listen to personal stories and "practical" tips and remedies to help overcome your depression caused by kapha imb...
This is the Part 2 of the 'Become A Mind Gardener' episode. Depression is still a taboo in our modern culture and is sadly viewed as a form of mental disease.
What does Depression mean through the lens of Vedanta teachings? - In this episode I share with you the forms of depression according to the ancient teachings. Why Spiritual Depression is the "root cause" for all suffering in life!
Are you interested in overcoming your Dep...
Mind is the doorway where Happiness, Health, Prosperity enters and Mind is the doorway where Disease, Fear, Anger, enters. What enters through the mind DEPENDS COMPLETELY on what we feed our mind says the ancient texts of Vedanta.
My Guru Paramahansa Yogananda has said this so aptly - Mind is the cause of LIBERATION and Mind is the cause of BONDAGE in this LIFE.
In this episode we will g...
Are you curious to know if you are drinking water the right way? Do we need EIGHT GLASSES OF WATER EVERY DAY?
When NOT TO DRINK WATER? When is the BEST TIME TO DRINK WATER during the day?
All these questions and much more are addressed in this podcast episode and we get our answers directly from the original Ayurveda texts!
Ayurveda is a highly customized science tailored to our unique cellular type - and precise instructions are...
Ghee - the clarified golden butter needs no introduction as it has become hugely popular in the West just in past two - three years!
In this podcast you will learn why Ghee is revered so highly in the ancient texts of Ayurveda. I share with you Ayurveda sutras and explain to you the numerous benefits of consuming ghee.
Here is the link of my educational video on ghee - How To Make Authentic Ayurveda Ghee (Preparation-Storage-...
In this podcast episode I share all about Agni (Fire) and different forms of Agni in accordance to Ayurveda & Yoga Philosophy. I also share sutras from Vedanta.
I have shared few types of Agni in Yoga and Ayurveda. There are many more types of Agni in both Yoga and Ayurveda which I cover in detail in my Ayurveda certification courses.
You can also watch the YouTube Video on Digestion where I share more detailed information on this ...
In this episode you will listen to my take on Humility and my personal journey influenced by the teachings of my Guru Paramahansa Yogananda.
I give you step by step approach I took to learning one of the highest virtue Humility in my own life.
I would love to receive your comments. If you have to contact me please email me at JeevaLifestyle@gmail.com.
Website - JeevaLifestyle
Instagram - akshataayurveda
Facebook Page - JeevaLife...
On the auspicious day of Hanuman Jayanthi (May 16th) I thought it would be appropriate to talk about the monkey mind which is a vata imbalanced mind per Ayurveda.
Recently I came across a very interesting research done by the US Library of Medicine on brain research done on vata brain, pitta brain, and kapha brain. I am sharing the result of this interesting article in this episode and how it accurately ties with Ayurveda which wa...
During this corona virus pandemic - I wanted to share my feelings and my thoughts with you all. This is a very organic raw episode where I am sharing my thoughts as they come along with no script...no editing....just going straight for approx 40 mins on what I felt like sharing with you all - so please keep in mind this is a very authentic organic sharing I have done in this episode.
Namaste Everyone!
This is a recording of my weekly Free Ayurveda Satsanga held on Zoom. Last Sunday (April 26th 2020) we talked about The Fire of Life - Fix Your Digestion - Fix Your Life.
In this recording you will hear practical tips on how to optimize Digestive Fire (agni) to keep our immune strong and healthy.
Want to attend future FREE WEEKLY AYURVEDA SATSANGAS? - please ema...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The official podcast of comedian Joe Rogan.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com