Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation
Join hosts Jasmin Singer and Mariann Sullivan for intimate conversations with leading vegan activists, animal rights advocates, and changemakers transforming our world. Each week, Our Hen House brings you inspiring stories from the frontlines of animal liberation, practical activism strategies, and the latest developments in the fight for animal rights. Whether you’re a seasoned activist or newly vegan, discover how to make a difference for animals through engaging interviews and actionable insights.
Episodes
August 21, 2026 • 44 mins
This week on Our Hen House, Jasmin Singer and Mariann Sullivan sit down with longtime animal activist Jennifer Raymond — founder of Humboldt Critters Without Litters and author of The Peaceful Palette — to hear the harrowing, firsthand account of how she helped expose Miranda’s Rescue, a Humboldt County, California “rescue” that took in hundreds of shelter dogs each year while…
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August 20, 2026 • 33 mins
This episode covers the Save Our Bacon Act getting shut down (again) in the Farm Bill, the delightfully weird strange-bedfellows saga around the Ridglan Farms beagle rescue, and the growing bipartisan side-eye toward animal testing — plus a Nonhuman Rights Project update and a preview of the next Animal Law Podcast episode. The pork industry tried (again) to torch state animal…
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Animal abuse industry PR groups are suddenly very worried about undercover investigations targeting retailers instead of farms, a Brazilian trade show imagined a vegan supermarket with no bread (checks notes: vegan bread abounds), and a Wisconsin dairy program is teaching kids about cows via “virtual escape rooms.” Also: Congress “fixed” school milk access, USDA quietly un-fixed it, and somehow bird flu&hell...
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Animal advocacy researcher Björn Ólafsson (More Than Meats The Eye, Better Food Foundation, Spain’s Animal Welfare Observatory) joins Jasmin and Mariann to unpack new UK survey data on public attitudes toward factory farming, why cognitive dissonance keeps animal lovers eating meat, and the behavioral science tactics — from “tasty titles” to plant-based defaults — that are quietly reshaping what people...
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August 6, 2026 • 40 mins
This week’s Hen Report dives into what makes an ally “natural” for animal advocacy, questioning whether meat reducers, cruelty-free (but non-vegan) consumers, or regenerative farmers truly share the movement’s goals. Jasmin and Mariann also break down troubling news about organic chicken production, the slow progress of cultivated meat, and the power of language in shifting public perception of animal agricu...
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August 4, 2026 • 20 mins
This week’s Rising Anxieties discusses ASPCA’s “humane” shopping guide which has the industry in quite a tizzy, dismantles Temple Grandin’s feel-good slaughterhouse “culture” story, exposes the industry squeezing yet another product out of exploited cows, shreds the myth that farmers are the real victims of subsidy policy, and tracks the fights against factory farming still being waged in t...
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July 31, 2026 • 71 mins
This week, Mariann Sullivan sits down with Cheryl Leahy, director of the newly launched Animal Law Practice Association (ALPA) at the Brooks Institute for Animal Rights Law and Policy, to unpack how the free program is training and connecting lawyers who want to build careers protecting animals. Cheryl explains ALPA’s two core pillars — a growing library of practical, topic-specific legal…
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This week, Jasmin and Mariann dig into a wave of encouraging news for the plant-based movement alongside a sobering look at threats to wildlife protections. They cover new data showing plant-based sales climbing across Europe as prices and taste improve, the FDA’s struggle to define “ultra-processed foods” (and its decision not to ban them), a lawsuit challenging the Trump administration’s rollback…
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July 28, 2026 • 24 mins
The industry’s talking points are getting more absurd by the week: a farm blames “vegan extremists” for ending baby goat cuddling sessions, a horse-carriage op-ed acts like $65K/year is a job worth preserving at all costs, and the EU touts a “protein plan” that funnels plant protein straight back into animal feed. On this episode of Rising Anxieties, we call out…
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July 24, 2026 • 58 mins
Bestselling author and James Beard Award winner Joanne Molinaro, AKA The Korean Vegan, joins Our Hen House to discuss her new book, Korean Vegan: Homemade. She traces her journey from a health-driven plant-based diet to animal-centered veganism, and unpacks how she navigates preserving Korean culinary tradition while reshaping it around compassion. The conversation ranges from confronting cultural assumptions about meat to…
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This week, Jasmin and Mariann dig into a wave of encouraging news for the plant-based movement alongside a sobering look at threats to wildlife protections. They cover new data showing plant-based sales climbing across Europe as prices and taste improve, the FDA’s struggle to define “ultra-processed foods” (and its decision not to ban them), a lawsuit challenging the Trump administration’s rollback…
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July 21, 2026 • 28 mins
This week Mariann tears through the industry press so you don’t have to: an Animal Ag Alliance exec frets about “brand-busting” without ever explaining what it means, Oregon’s IP 28 gets branded an extremist plot for daring to remove cruelty-law loopholes, a horse vet insists carriage horses basically drive themselves, and ranchers wax poetic about breeding cattle too docile to complain.…
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July 17, 2026 • 53 mins
Renee King-Sonnen, founder of Rowdy Girl Sanctuary and author of the new memoir Rowdy Girl: Confessions of a Vegan Cattle Rancher, returns to Our Hen House to share the unlikely journey behind her long-awaited book. From battling addiction to falling in love with a rescued calf named Rowdy Girl, Renee opens up about the spiritual awakening that transformed her from a…
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July 10, 2026 • 51 mins
In this episode of Our Hen House, filmmaker Joanna Zelman and her father, retired emergency medicine physician Dr. Jared Zelman, join hosts Jasmin Singer and Mariann Sullivan to discuss their viral short documentary Cow Trip, which follows a chaotic road trip rescuing two dairy calves from Vermont to a Maryland farm sanctuary. The conversation dives into life inside the dairy industry,…
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Jasmin Singer and Mariann Sullivan catch up on New York City happenings and dig into major animal advocacy news, from a vegan appointee shaping the city’s food policy to the fight to finally end horse-drawn carriages after a tragic event. They also cover a legal win for student activists, RFK Jr.’s surprisingly bipartisan push to reduce animal testing, and a call…
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This episode dives into the Ridglan Farms activist prosecutions, USDA’s new “lawfare portal” (yes, the federal government apparently needs help fighting itself), CAFO propaganda dressed up as science, and fresh data showing just how misled the public really is about caged hens and industry-funded meat studies. Wisconsin prosecutors pile more charges on Ridglan Farms activists, while the actual documented animal cr...
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Artists, authors, and activists Sol Anzorena and Tom Grotewohl join Our Hen House to discuss their grassroots campaign, Protect the Porkies, fighting a proposed copper mine that threatens Michigan’s Porcupine Mountains, Lake Superior, and the North Country Trail. They break down the ecological risks of toxic mine waste, light and noise pollution on wildlife, and how their small local movement grew…
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This episode of The Hen Report features Mariann Sullivan and constitutional law professor Michael Dorf, filling in for Jasmin, for a wide-ranging conversation connecting Supreme Court doctrine to the fight for animal rights. Dorf draws sharp parallels between the catch-22 legal standards trapping activists like Wayne Hsiung and the contradictory hoops required for habeas corpus relief, arguing both function as reassuring…
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June 30, 2026 • 18 mins
This week on Rising Anxieties, Mariann Sullivan digs into a genuinely encouraging legal development (yes, really), some deeply depressing policy news from our neighbors to the north, a dairy industry propaganda machine that apparently involves a live cow, and a livestock industry reminder that “precious cargo” has nothing to do with feelings. The usual cocktail of outrage, dark humor, and the…
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Animal law attorney and activist Wayne Hsiung joins host Mariann Sullivan along with attorneys Chris Carraway and Steffen Seitz of the University of Denver’s Animal Activist Legal Defense Project to break down the California Court of Appeals decision in Hsiung’s criminal case—a pivotal ruling that overturned two of three trespass convictions stemming from actions at Sunrise Farms and Reichardt Duck Farm,…
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