MASTER YOUR MINDSET: Tools to Win the Inner-Game

MASTER YOUR MINDSET: Tools to Win the Inner-Game

We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.

Episodes

August 5, 2025 4 mins

In this episode, we tackle the number one killer of team culture: lack of effective communication. Discover how to prioritize connection over correction, articulate needs clearly, and listen actively to foster a thriving team environment. Learn practical strategies for setting clear expectations and conducting meaningful check-ins to enhance performance and well-being. Join us as we explore the power of communication in transformin...

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In this episode of Master Your Mindset, we unpack three powerful strategies to lower internal interference—the mental noise that blocks your performance, confidence, and clarity. From managing self-doubt to letting go of overthinking, we share practical tools you can apply immediately to get out of your own way. If you're ready to quiet the inner critic and unlock your full potential, this episode is your playbook.

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In this episode, we dive into the concept of internal interference—those self-sabotaging thoughts, doubts, and distractions that quietly hold us back. Whether it’s overthinking, perfectionism, fear of failure, or comparing yourself to others, internal interference can cloud your focus and limit your potential. We break down where it comes from, how to recognize it, and practical strategies to quiet the noise so you can show up full...

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In this episode, we dive into the heart of emotional strength—what it really means, how it's built, and why it’s so easy to give others power over our emotions without even realizing it. We talk about setting boundaries, reclaiming control, and the subtle ways we hand over our peace to people who haven’t earned it. Whether it’s through anger, insecurity, or the need for approval, this conversation is all about recognizing your ...

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June 12, 2025 4 mins

In this episode, we explore the counterintuitive idea that sometimes the best thing you can do... is nothing at all. We unpack the concept of "no thought"—the practice of stepping away from constant mental chatter—and how intentional breaks can actually sharpen focus, boost creativity, and improve your overall performance. Whether you're an overthinker, high achiever, or just feeling burned out, this conversation is y...

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June 6, 2025 4 mins

Use this 4-minute mental workout daily to help Master Your Mindset

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In this transformative episode of Master Mindset, Coach Collin welcomes special guest Hollie Jo Hepler—executive coach, leadership speaker, and Director of Performance at Master Mindset. Together, they explore the powerful concept of Four-Dimensional Thinking: how our words, pictures, emotions, and beliefs work together to shape our reality.

Hollie Jo shares her journey from cheer captain to church leadership and executive coaching,...

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In this episode, we dive into the powerful concept of focus — what it is, how to recognize where yours truly lies, and why it’s the key to unlocking clarity, consistency, and growth. We explore the distractions that pull our attention in different directions and share practical tools for identifying your core priorities. Whether you’re leading a team, building a personal brand, or just trying to stay grounded in a busy world, this ...

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In this episode, we dive into the concept of the Me Wheel—a tool designed to help you visualize and balance the different areas of your life that contribute to your overall well-being. From personal growth and relationships to health, career, and creativity, we break down how to assess where you’re thriving and where you might need more attention. Learn how building a more balanced Me Wheel can lead to greater self-awareness, resil...

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May 2, 2025 4 mins

In this episode, we explore the mental skill of using anchor statements—short, powerful phrases that help center your mindset, regulate emotions, and reinforce purpose in high-pressure moments. Whether you're an athlete, a leader, or just navigating daily stress, anchor statements can ground your thoughts and elevate your performance. We discuss how to craft them, when to use them, and why they’re essential for building mental ...

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In this episode, we dive into the critical role mindset plays in leadership with Andrew Boria, a seasoned leader in data operations at Nike. Andrew shares insights on how cultivating the right mindset can drive performance, inspire teams, and sustain success at the highest levels of business. We explore practical strategies for maintaining resilience, fostering growth, and leading with purpose in fast-paced, high-pressure environme...

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In this episode, we dive into the power of self-talk and how you can build your own internal advertising campaign to achieve success. We explore the importance of scripting positive, empowering dialogues with yourself to influence your mindset and performance. From sports to business, we discuss how the language you use internally can shape your outcomes, boost confidence, and overcome self-doubt. Tune in for actionable tips on how...

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April 14, 2025 3 mins

In this episode, we dive into the concept of the growth inverse, exploring the paradox that as we experience growth — whether personal, professional, or organizational — we may also face unexpected challenges. We discuss how accelerating progress in one area can sometimes create negative consequences in another. This episode offers insights on how to handle this delicate balance, providing practical advice for managing growth in a ...

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In this episode, we dive deep into the true essence of leadership. Often misunderstood as simply managing or directing others, leadership is far more than that—it’s about influence. Join us as we explore how leadership is rooted in the ability to inspire, motivate, and guide others through your actions and words. We’ll unpack how influence plays a central role in effective leadership and how you can harness this power to make a pos...

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April 3, 2025 3 mins

In this episode, we dive into the power of having a coach and a supportive community in your corner. Growth isn’t just about talent or effort—it’s about mindset, accountability, and the people who push you to be your best.

I’ll break down why coaching is a game-changer, how community fuels success, and how you can take your own journey to the next level. Plus, I’m inviting you to join my small-group experience, The Inner-Game, where...

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March 3, 2025 4 mins

In this episode, we dive into the concept of cognitive diffusion—a powerful psychological technique used to help people detach from negative or unhelpful thoughts. Whether you're struggling with anxiety, stress, or just trying to find clarity, cognitive diffusion offers a unique approach to viewing thoughts without letting them control your actions. We’ll explore how cognitive diffusion works, its benefits for mental health, an...

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February 28, 2025 8 mins

In this episode, we dive deep into the art of storytelling and explore why telling a great story is essential, both in business and in life. Whether you’re pitching an idea, creating content, or simply connecting with others, we discuss how a well-crafted narrative can captivate, inspire, and engage your audience. Tune in as we break down the key elements of storytelling, share real-world examples, and provide actionable tips to he...

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In this episode, we dive into the power of setting clear, achievable goals to improve your daily routine and elevate your personal growth. We explore the importance of mastering the basics—getting better at the things you already do, but with a renewed focus and intention. From simple tips on goal-setting to how to stay consistent and track progress, we share strategies that will help you turn everyday actions into building blocks ...

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January 30, 2025 2 mins

In this episode, we dive into one of the most crucial but often overlooked aspects of effective leadership: connection. Join us as we explore how great leaders foster strong relationships, build trust, and inspire loyalty through genuine connection with their teams. We’ll discuss why leadership isn’t just about strategy and decision-making—it's about the human connection that drives collaboration, innovation, and growth. Whethe...

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January 27, 2025 8 mins

In this episode we dive into the lessons life has to offer through the lens of Tanner’s experience with a TBI this past summer. Tanner opens up about the challenges, triumphs, and unexpected moments of clarity that arose from such a life-altering event. Together, we explore how this journey reshaped his perspective on gratitude, resilience, and the importance of cherishing life’s big and small moments. This episode is a powerful re...

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