Like Mind, Like Body
Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
Episodes
April 21, 2026 • 66 mins
In this episode, Raelan Agle shares what she's learned from thousands of hours of interviews with chronic symptom experts and people around the world who have made full recoveries. Together, she and Christie examine why mindbody approaches to healing are so often a last resort — and what needs to change to make them a mainstay of chronic pain care. For anyone still searching for answers, this conversation offers both a clearer map ...
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March 26, 2026 • 44 mins
Uncertainty can be one of the most activating experiences for the nervous system — especially when you’re living with chronic neuroplastic symptoms. In this episode, Christie Uipi, LCSW, and Alyssa Heskin, LCSW, explore why the brain interprets uncertainty as danger, how that drives fear and overthinking, and most importantly, what you can do to stop these unhelpful cycles.
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February 17, 2026 • 50 mins
Self-compassion is an important part of healing — but practicing it can feel surprisingly hard when you’re dealing with real symptoms, stress, and daily pressures. In this interview, Christie Uipi sits down with social worker and mindbody coach Rachel Amondson to explore why self-compassion is such a powerful part of recovery and how to take small, simple steps toward relating to yourself more kindly when your body is asking for ca...
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In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app for an honest, personal conversation about the lived experiences that inspire their work. Together, they share how they discovered the mindbody approach, navigated their own healing journeys, and how those experiences continue to shape Curable’s culture and mission.
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December 5, 2025 • 53 mins
According to a new national study, nearly half of adults in the U.S. are living with ongoing pain or illness that’s either unexplained or unresponsive to standard care. In this episode, Christie Uipi sits down with the researchers behind the study to explore what this means for anyone feeling stuck, confused, or dismissed in their health journey.
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October 30, 2025 • 60 mins
Lara Birk's journey through years of chronic pain has led her to become a powerful voice in the field of mindbody medicine, particularly for those living with both structural and neuroplastic issues. Drawing from her own experience, she helps people with persistent pain find hope, relief, and a fuller life. In this moving conversation with Christie Uipi, LCSW, she invites us to expand our definition of healing and imagine new narra...
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September 12, 2025 • 72 mins
Have you ever wondered exactly how your mental health impacts physical pain—or found yourself unsure how to put that knowledge into practice? In this interview, Christie Uipi sits down with Dr. Justin Barker for a practical (and fun!) conversation about the core pillars of psychoanalytic healing and ways to actually use these principles in your recovery from chronic symptoms.
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August 19, 2025 • 58 mins
Join Christie Uipi, LCSW, and Brandon Yarns, MD, MS, as they explore why Emotional Awareness and Expression Therapy (EAET) is gaining recognition as one of the most effective emerging treatments for chronic pain. Together, they unpack how stress, past experiences, and unprocessed emotions can shape chronic neuroplastic conditions—and share strategies for untangling this complex web for yourself with evidence-based techniques.
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June 24, 2025 • 62 mins
In this episode, Nicky Cameron, LCSW, joins Christie Uipi, LCSW, to explore the complex and often hidden world of shame - what it is, how it shows up in our lives, how cultural messages can reinforce it, and the surprising ways it can fuel chronic symptoms. Together they dive into Nicky's lived experience with shame, offering insight into how it can shape our inner world and healing journey. If you’ve ever blamed yourself for being...
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May 23, 2025 • 58 mins
As therapists, Daniel Lyman and Christie Uipi have guided hundreds of clients through chronic pain, fatigue, GI symptoms, dizziness, and many other mindbody conditions. In this episode, they pull back the curtain on the tools they return to most often in their work - sharing their essential healing techniques, core insights, and some of the most important lessons they’ve learned along the way.
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April 25, 2025 • 69 mins
In this interview, Christie Uipi, LCSW, sits down with world-renowned mindbody physician Dr. Howard Schubiner to explore the limitations of the traditional medical model in treating conditions like POTS, Ehlers-Danlos syndrome, chronic Lyme disease, Epstein-Barr virus (EBV), mast cell activation syndrome (MCAS), ME/CFS, and Long COVID. Together, they discuss how a mindbody approach can bring clarity to these often confusing conditi...
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March 13, 2025 • 60 mins
In this episode of the Like Mind, Like Body podcast, Christie Uipi, LCSW, sits down with researcher and professor Dr. Cynthia Thomson, who led an independent clinical trial to assess how effective the Curable App is in treating chronic pain and symptoms. Discover what the data reveals about Curable's impact on pain, anxiety, and more - and learn how we can make this approach to healing more accessible and understood by all.
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December 18, 2024 • 78 mins
On this new episode of the Like Mind, Like Body podcast, psychotherapist and leading pain clinician Nicole Sachs, LCSW, joins host Christie Uipi, LCSW, for an in-depth conversation about the ways our repressed emotions, resistance patterns, and expectations impact our pain and symptoms. Tune in to hear major insights from Nicole’s personal healing journey and get a sneak peek at some of the biggest takeaways from her groundbreaking...
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October 18, 2024 • 71 mins
Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. If your chronic symptoms make it feel like joy, play, and fun are out of reach, stick with us because this episode is for you. Tune in to learn how playfulness can be used to break the pain-fear cycle and enjoy a 15-minute guided body awareness exercise intended to help you tap into jo...
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September 5, 2024 • 49 mins
Sophie Hawley-Weld, of the iconic musical duo Sofi Tukker, suffered from chronic migraines and back pain that was so severe it jeopardized her thriving career and livelihood. Sophie’s journey, like those of many other chronic pain sufferers, took many twists and turns. It wasn’t until Sophie learned how to meld a brain-based approach with body-based modalities that she was finally able to find relief.
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August 21, 2024 • 71 mins
“The brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.” This truth is how Christie Uipi, LCSW, and renowned Audiologist, Dr. Yonit Arthur kick off an enlightening discussion about healing non-pain conditions with a mindbody approach. Tune in to hear how your thoughts, emotions, and actions impact symptoms like dizziness, vertigo, anxiety, tinnitus, h...
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July 19, 2024 • 55 mins
Feeling connected to others and the natural world is a crucial component of wellness. However, forming and nurturing fulfilling relationships can only happen when you are connected to your authentic self. So how do we tune in to the frequency of our own needs? Join Matthew Lederman, MD, Alona Pulde, MD, and Christie Uipi, LCSW, on the Like Mind, Like Body podcast to explore how self-awareness and intentional communication can open ...
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July 2, 2024 • 53 mins
Are your goals setting yourself up for success? We create goals with the best intentions but often forget to acknowledge our personal needs and experiences along the way. On this episode of the Like Mind, Like Body podcast, Vanessa Blackstone, ACSW, joins host, Christie Uipi, LCSW to discuss personalizing, modifying, and focusing your healing goals for better outcomes.
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June 3, 2024 • 61 mins
How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins Christie Uipi, LCSW, to answer these questions and more by sharing their personal expe...
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April 19, 2024 • 58 mins
Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and your body’s ability to recover, this episode is for you. Join Christie Uipi, LCSW, and special guest Stevon Lewis, LMFT, as they discuss how patterns of doubt arise and what you can do to grow confidence in yourself, your instincts, and your capacity to heal.
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