Dharma Seed: dharma talks and meditation instruction

Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Episodes

Brian Lesage: Entering the Stream of Kindness

September 9, 2025 • 26 mins
(Flagstaff Insight Meditation Community)
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Pascal Auclair: Last Guided Metta Meditation

September 6, 2025 • 23 mins
(Insight Meditation Society - Retreat Center)
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Ajahn Sucitto: BudSoc Love and Refuge in a time of chaos GM Sep 6

September 6, 2025 • 14 mins
(Buddhist Society Summer School)
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Ajahn Sucitto: Life is like washing a slippery cup with wet hands

September 6, 2025 • 51 mins
(Cittaviveka)
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Nathan Glyde: Playing with the Intensity of Attention

September 6, 2025 • 83 mins
(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of appropriate calming and energising: and what it reveals and opens about experience and freedom.
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Ajahn Sucitto: Love and Refuge in a time of chaos - Q&A 2

September 6, 2025 • 45 mins
(Buddhist Society Summer School) 00:11 Q1 I have an urge for an inspirational, imaginational arising. It shows itself as a wish to be inspired. I find it hard to connect with Buddhist mythology, "seeing things as they are” seems not to be beneficial all the time. Some people in places seem to have a special effect on me and I can have so many positive feelings just by thinking about them. It feels like a gift. Is it real? Or constr...
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Ayya Santussika: Diamonds, Lightening and Open Sores: Working with Anger and Resentment | Ayya Santussikā

September 6, 2025 • 72 mins
(Karuna Buddhist Vihara) This dhamma talk, guided meditation, questions and responses was offered on September 6, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 19:45 - DHAMMA TALK 45:10 - Questions & Responses
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Pascal Auclair: Nourished When Encountering Pleasure. Resourced When Facing Displeasure

September 6, 2025 • 53 mins
(Insight Meditation Society - Retreat Center)
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Anushka Fernandopulle: Chanting

September 5, 2025 • 19 mins
(Insight Meditation Society - Retreat Center) Metta Chanting and Practice
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Pascal Auclair: How Wisdom Leads To Love

September 5, 2025 • 61 mins
(Insight Meditation Society - Retreat Center)
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Pascal Auclair: Chanting and practicing Metta

September 4, 2025 • 26 mins
(Insight Meditation Society - Retreat Center)
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Pascal Auclair: Mindfulness of Emotions: A Journey Back Home

September 4, 2025 • 59 mins
(Insight Meditation Society - Retreat Center)
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James Baraz: Don't Know Mind - Letting Go of Conclusions

September 4, 2025 • 44 mins
(Insight Meditation Community of Berkeley) Most of us like to have some sense of security thinking planning ahead or knowing what to expect can help us be more at ease. But the real freedom comes from realizing we really don't know how things will unfold. Although that might seem unsettling, it can allow us to be more at ease with the fundamental unpredictability of life.
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Ajahn Sucitto: Love and Refuge in a time of chaos - Q&A 1

September 3, 2025 • 17 mins
(Buddhist Society Summer School) 00:09 Q1 Could you explain again what is meant by the phrase “post-truth world”? 02:15 Q2 - mic was far away, very difficult to hear; seems to be: What advice can you give regarding speech? 11:08 Q3 My dilemma is whether I watch the news or switch it off. It’s so overwhelming. But if I don’t watch it, what am I doing?
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Ajahn Sucitto: Love and Refuge in a time of chaos

September 3, 2025 • 49 mins
(Buddhist Society Summer School)
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Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience

September 3, 2025 • 60 mins
(Spirit Rock Meditation Center) The Buddha saw the core problem in human life as "ignorance"(avijjā), not an ignorance of facts or information, but rather a not-knowing about the basic nature of reality and our experience. The Dalai Lama tells us: "There is a fundamental disparity between the way we perceive the world, including our own experience in it, and the way things actually are." We explore how similar understandings of a c...
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