MindBody TV Podcast with Dr. Kim D’Eramo

Welcome back to the Back to Basics Summer Series on MindBody TV! In this 2nd episode, we’re diving into one of the most important truths in MindBody healing: your thoughts influence your physiology.

We’ve been taught to see the body as separate from our thoughts and emotions, but the truth is, your inner world is always communicating with your body. I’m walking you through how your beliefs affect your nervous system, how emotions t...

Welcome to the Back to Basics Summer Series on MindBody TV! In this first episode, I’m walking you through the foundations of MindBody Medicine: what it is, why it works, and how it can completely shift the way you approach your health.

I’m sharing the four key principles of MindBody Medicine that guide all of my work. We talk about why your body is so much more intelligent than you’ve been taught, how energy and emotion impact you...

Are you unknowingly fighting a war within yourself? In this episode of MindBody TV, I guide you through 4 powerful mindset shifts to stop the inner war that’s been draining your energy, keeping you stuck in survival mode, and blocking your body’s natural ability to heal.

Whether you’ve been struggling with chronic symptoms, emotional burnout, or just feel like you’re constantly battling your body, this is your wake-up call. Your bo...

Are you unknowingly holding onto beliefs that are keeping you sick?!

This week on MindBody TV, I’m breaking down the 3 biggest lies most people believe about their health, and how these beliefs actually block your body’s ability to heal.

Whether you’re dealing with chronic illness, fatigue, pain, or you just feel stuck, this is a powerful reset for your healing journey.

Your body is intelligent. It’s constantly communicating with y...

I know it can feel like you're getting worse. But what if that’s not actually true?

In this episode of MindBody TV, I’m sharing 5 surprising signs that you're healing, even when it feels like you're not. These are things I see all the time with my patients and inside our MindBody community, and they can totally shift how you see your journey.

Just because things feel unfamiliar or uncomfortable doesn’t mean you're off track. It mig...

Is your nervous system stuck in fight-or-flight mode? Are you feeling drained, overwhelmed, or like there’s never enough time, energy, or money?

In this episode of MindBody TV, Dr. Kim D’Eramo guides you through a powerful MindBody Tapping practice—based on EFT (Emotional Freedom Technique)—to shift your brain state, reset your nervous system, and release the illusion of fear, lack, and separation.

👉 If you're ready to stop fighti...

What if the Matrix isn’t something outside of you—but something wired directly through you?

In this week’s MindBody TV, I’m sharing how your outer world—your money, health, relationships, and even your triggers—isn’t random. It’s all a direct reflection of your internal energy field. The Matrix is responding to you.

When you begin to understand this, you stop trying to rearrange the screen… and start shifting the projector. You com...

Can a few simple words really help you heal physically, emotionally, and energetically?

In this week’s MindBody TV, I’m guiding you through Heal O’Pono, a heart-based practice inspired by the ancient Hawaiian method Ho’oponopono—one I’ve used personally and professionally to help clients shift chronic illness, trauma patterns, emotional pain, and more.

This process isn’t about “thinking” your way to healing. It’s about sending a me...

In this episode of MindBody TV, I’ll show you how to create a quantum shift in your health, emotions, and energy field by activating the power of your heart. We’re going beyond mindset work and diving into the bio-electromagnetic intelligence of your body—where real, lasting change happens.

You’ll learn how putting your hand on your heart can instantly begin to rewire your brain, calm your nervous system, and dissolve fear, shame, ...

If you’ve been feeling stuck in lack, survival mode, or emotional overwhelm, there’s a reason—and there’s a way out.

In this MindBody TV episode, I’m sharing how to use neuroplasticity to shift your brain’s wiring, so you can finally step out of the patterns that keep you feeling exhausted, unsupported, or not enough. These loops aren’t who you are, they’re just old signals your nervous system got used to sending.

When you bring aw...

Join me for this week’s episode of MindBody TV, where I share 5 powerful shifts to help you reset your brain, rewire your nervous system, and finally step into healing, vitality, and flow.

We’ll explore how small, subtle habits—like saying “Yeah, but…”, being stuck in your story, or running on autopilot—can quietly reinforce survival mode and block your body’s healing response.

I’ll show you how to shift these patterns and access t...

What if the true root of chronic illness isn’t physical at all, but energetic?

In this episode of MindBody TV, I’m sharing how one of the biggest blocks to healing is a subconscious belief in separation—the illusion that we are disconnected from source, from others, and even from our own bodies.

We’ll explore how this belief triggers stress chemistry, keeps your nervous system in overdrive, and leads to everything from autoimmune c...

Have you ever felt like you don’t fit in… like you see what’s wrong in the system but no one else does? That’s not a flaw—it’s a calling.

In this episode of MindBody TV, I explore what it means to be a disrupter—someone who’s here to challenge outdated ways of thinking, living, and healing—and why your challenges, illness, or breakdowns may actually be activating your purpose.

Many of us were taught that our sensitivity, our resist...

When you're stuck in frustration, nothing seems to work—and it can feel like you're endlessly chasing results without ever getting relief.

In this weeks MindBody, I’ll guide you through a deeply supportive EFT tapping practice to help you move from frustration to freedom. We’re not tapping to fix or force anything—we’re tapping to nurture the body, feel what’s here now, and create real energetic space for change.

Whether you’re dea...

If your life feels like a total mess right now… like everything is falling apart and nothing makes sense… listen up!

In this MindBody TV episode, I explain why everything that feels like it’s “going wrong” might actually be your awakening. We explore how suppressed trauma, inherited beliefs, and collective shame keep us stuck in the illusion of separation—and how returning to your true Self is the key to healing.

You're not breakin...

Are you using EFT tapping but still not seeing results? You’re not alone and there’s a powerful reason why…

In this episode of MindBody TV, I’m revealing the #1 most important key to unlocking the true healing power of EFT (Emotional Freedom Technique) and it’s probably not what you think.

So many people unknowingly block their own healing by approaching EFT with attachment and agenda—trying to force a result or fix a problem. But ...

Join me for this episode of MindBody TV as we explore how your relationships affect your energy, health, and even your ability to manifest what you desire.

Everything in your life—your health, emotions, finances, and overall well-being—is impacted by the vibrational frequency of the people around you. You are not just a physical being; you are an energetic being, constantly exchanging frequencies with others.

Your energy field is c...

Join me for this special MindBody TV episode, where I’m answering your biggest questions about MindBody healing, breaking negative thought loops, and restoring balance in your system. YOU submitted your biggest questions, and I have the answers!

If you’ve ever struggled with chronic fatigue, lingering pain, anxiety, or looping negative thoughts, this episode is for you. Many people unknowingly stay stuck in fight-or-flight mode, ke...

Are you waking up tired no matter how much you sleep? Feeling like your body just won’t recharge, even after rest?

Join me in this episode of MindBody TV, where I’ll reveal the 4 hidden energy drains keeping you stuck, guide you through a powerful process to clear it, and help you finally reclaim your energy—for good.

Maybe you’ve tried supplements, special diets, or even just ‘pushing through’—but nothing truly works long-term. Th...