Sports Rehab Success Show
Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com
Episodes
Angela is the physical therapist for the Washington Nationals, and in this interview talks about her 'go to' treatments and the influence of the SFMA, NAIOMPT, DNS, and other systems on her treatment approach. She also discusses some of the 'links' in the system that have made a big impact on the way she looks at movement dysfunction in baseball athletes, teaming up with the S&C staff for injury prevention, plus some recommenda...
The Ultimate Guide To Resolve Hip Impingement - https://www.sportsrehabexpert.com/public/The-Ultimate-Guide-to-Recovering-from-Hip-Impingement-Without-Surgery.cfm
https://www.sportsrehabexpert.com/
Many people walk around feeling like their hips are out of alignment. However, changes in hip alignment is a NORMAL part of life. In fact, every step you take your hips will change alignment. Therefore there is no "perfect" hip...
Recently was asked a couple questions from another student PT that I help mentor on occasion. We discussed PRI methodology strengths and weakness to their approach. Which led to a discussion on the obers test and what I get out of it as compared to what PRI gets from it (PRI terms it the adduction drop test). Finally we wrap up our discussion with talking about how to better critically think and establish a "Needs Analysis" for you...
Full Article - https://www.sportsrehabexpert.com/public/Hamstring-Injuries-Proximal-Hamstring-Tendinopathy-Should-You-Stretch-The-Area.cfm
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/
Instagram: https://www.instagram.com/sportsrehabexpert/
Sports Rehab Success Show - Ha...
Your #1 Educational Platform to LEARN Sports Rehab, Orthopedic Rehab, and Sports Performance: https://www.sportsrehabexpert.com/
YouTube Channel for visuals of everything we discuss on podcast or to watch the podcasts: https://www.youtube.com/channel/UCzXQcUcMiYsrEJkPVYb_SIA
In this episode I share my 3 (technically 4) favorite ankle mobility drills:
But to provide some more context I made this video discussing some other considera...
Your #1 Educational Platform to LEARN Sports Rehab, Orthopedic Rehab, and Sports Performance: https://www.sportsrehabexpert.com/
Knee Pain is one of the most common diagnosis in the world that results in millions of dollars spent on surgery, rehabilitation, and disability. It is wildly misunderstood and often times over complicated!
As a result, many people suffer from poor outcomes to treatment and continued suffering ...
Sports Rehab Success Show Episode #28 - Foot Pain After Running | Tarsal Tunnel Syndrome & Morton's Neuroma Treatment
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/
Instagram: https://www.instagram.com/sportsrehabexpert/
Foot pain is very common in both the runni...
Sports Rehab Success Show Episode #27: Do You Get Back Pain While Running or Exercising??
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/
Instagram: https://www.instagram.com/sportsrehabexpert/
Why you get back pain when running or exercising
✅Really this concept...
Sports Rehab Success Show Episode #25: Common Running Injury - Fix IT Band Pain and Outside Knee Pain
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Physical Therapy in Ann Arbor, MI: https://www.annarbor.physio/
Instagram: https://www.instagram.com/sportsrehabexpert/
One of the most common injuries in runners is IT band syndrome...
Sports Rehab Success Show Episode 24 - 7 Rehab & Workout Programming Considerations
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
My Clinic: https://www.annarbor.physio/
Instagram: https://www.instagram.com/sportsrehabexpert/
As a personal trainer, athletic trainer, physical therapist or chiropractor you should be very aware...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
My Clinic: https://www.annarbor.physio/
Instagram: https://www.instagram.com/sportsrehabexpert/
With the "Last Dance" documentary recently airing, I thought it would be cool to take a look at some athletic movements that I have seen great athletes consistently be able to do throughout the...
Episode #22 - The Most Overrated Exercise For Knee Pain
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
I feel the most overrated knee pain exercise that you will see in physical therapy clinics all over the globe is the TKE. Which stands for Terminal Knee Extension Exercise.
The 4 reasons why I dislike this exercise is because:
#1) It...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
https://www.youtube.com/watch?v=0fi8QDXcmak
Clinical Skills Necessary To Succeed In Telehealth The world of online personal training has become more and more popular over the last 5 years.
Telehealth and the concept has increased in popularity but the number of people performing telehealth rehabilitatio...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
https://www.youtube.com/watch?v=-44JpysKMA4
Clinical Skills Necessary To Succeed In Telehealth The world of online personal training has become more and more popular over the last 5 years.
Telehealth and the concept has increased in popularity but the number of people performing telehealth rehabi...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
I see a lot of strength coaches and rehab clinicians use the nordic hamstring curl and the GHR hamstring curl interchangeably.
It's important to recognize the difference between these 2 exercises so that you can apply them appropriately to your rehab and performance training scenarios.
<...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Here are the links to the previews videos to Achilles Tendon Injury Rehab:
Why You Should Stop Stretching - Part 1: https://youtu.be/_Bc8ncc0uUg
Easiest Achilles Self Treatment - Part 2: https://youtu.be/gLts8rV6aFk
Flat Feet or Arched Feet Problems? - Part 3: https://www.youtube.com/watch?v=XfwrzL...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Here are the links to the previews videos to Achilles Tendon Injury Rehab
Why You Should Stop Stretching - Part 1: https://youtu.be/_Bc8ncc0uUg
Easiest Achilles Self Treatment - Part 2: https://youtu.be/gLts8rV6aFk
This video is on probably one of the biggest misconceptions that are out there ...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
As we mentioned in part 1 of 4 to this Achilles Tendon rehab series, is that stretching is not the solution! A better solution would be to strength train the tendon, and progressively load the tendon!
Here is a link to part 1 video if you have not watched:
https://youtu.be/_Bc8ncc0uUg
These tw...
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/
Everybody loves to stretch the Achilles Tendon, but is it the best thing for you?
Please understand that more mobility in the Achilles is not often the solution. Especially for athletes who need stiffness in their tendon to produce force and create stability and co-contraction when the foot hits th...
In this training, you will learn the 12 Rehab & Training Myths That Clinicians and Strength Coaches Make that limit their ability to impact more clients!
Your #1 site for all things sports rehab, sports performance, and orthopedic rehabilitation is: https://www.sportsrehabexpert.com/-Earn CEUs and take your skill level to another level with our courses!
We call this training the "3 sides to every coin" because man...
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