Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Episodes
Janey is on the other side of the mic for this podcast! A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy
Been thinking of turning your sobriety to a new purpose?
Join our next free webinar Monday 5 October at 7.30pm
Register here https://www.thesoberclub.com/explore/
Ditched the Booze and want to inspire others? Janeyoffers holistic s...
How Strong are you physically and emotionally now that you’re sober? Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free.
Been thinking of turning your sobriety to a new purpose?
Join our next free webinar Monday 5 October at 7.30pm
Register here https://www.thesoberclub.com/explore/
Ditched the Booze and want to inspire others? Janeyoff...
Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit
Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags!
Been thinking of turning your sobriety to a new ...
Janey shares some strategies for a September reset, whether you are sober or sober curious Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket
www.thesoberclub.com/eventsf ortickets
Been thinking of turning your sobriety to a new purpose?
Special offer on the investment ends this weekend so booka call.
Join our next free webinar Thursday 17 September...
Another chance to hear esteemed actor and author DeniseWelch on how alcohol impacts on depression. This was recorded a few years ago, so apologies for references to Loose Women. Denise also wrote the foreword for Happy Healthy Sober
Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket
www.thesoberclub.com/eventsfortickets
Been thinking of turnin...
Creativity community and confidence with Jake White the co-founder and CEO of Vive18, a national youth drug prevention initiative and movement. He travels across the United States as a high-energy speaker, helping middle school, high school, and college students build confidence, handle peer pressure, and discover how to have fun without alcohol, vaping, or drugs
www.vive18.com
Connect with us Thursday 10 Sept in Bloomsbury, 7 ways t...
Another chance to hear the fabulous Clare Pooley live fromClub Soda almost a year ago, it never gets old! Check out her novels and of course The Sober Diaries https://amzn.to/4fQGyBM
Come and connect with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/eventsfor tickets
New to Sobriety? Sober Curious?
Join us ...
Janey’s guest is ADHD and nutrition coach and expert Carol May – we chat about some lifestyle tips for people with ADHD obviously I would add in quit alcohol if you haven’t already!
New webinar Explore a career as a sober coach 25 Aug (scroll down)
Come and connect with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.c...
Been thinking of turning your sobriety to a new purpose?
There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,
If you missed our free webinar – From Sobriety to Purpose watch an excerpt
My guest is Ben Gibbs from @soberboozersclub
He is a musician, writer and founder of @soberboozersclub
Don’t forget – Keep the ritual...
This time last year I was speaking at Latitude fest so thereis another chance to hear a clip with Richard Piper from Alcohol Change and re run of my short chat with Lucy Spraggan
I share some tips for festivals et al
Been thinking of turning your sobriety to a new purpose?
There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,
If you m...
You know my mantra – Keep the ritual, change the ingredients – but what does it really mean?
In this special summer episode I share the ins and outs ofAlcohol Free Drinks – What does 0.4 per cent mean? Can we socialise in the early days, How do we navigate weddings and holidays?
Been thinking of turning your sobriety to a new purpose?
There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, i...
My guest is Nigel Jones founder of 9km by 9am
https://www.9kmby9am.com/
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key https://www.thesoberclub.com/explore/
https://www.thesoberclub.com/events/
New to Sobriety? Sober Curious? Join us in The Sober Club for inspirati...
My guest is Matt Pink who joined us for a live recordingonline and some Sober Club members got to ask some questions too. Matt is the founder of THOM
Follow him @betterlifeguy www.jointhom.com
Happy to announce I will be speaking at an event on theCosta Del Sol on Tuesday 7 July at 10 am
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
Happy to announce I will be speaking at an event on theCosta Del Sol on Tuesday 7 July at 10 am
My guests are Emma and Louise from Sober Socials.es
Follow them for ticket info - Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key https://www.thesoberclub.com/explore/
...
Our sponsor this week is the brand AURA from The Sozial Club https://thesozialclub.com/
I chat to Adrian from the brand.
Men’s mental health month of June means we have a re reun of some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tony Worsdall, Richard Fox, Paul Briley and Nigel Harpley
Interested in training to be a sober coach? If you missed our webinar on What does it mean to be a sober c...
Sonja Grace (sonjagrace.com) is a mystic healer, energy surgeon and spirit traveler with over forty years of experience. Of Norwegian descent with Native American Choctaw and Cherokee heritage, she was adopted on the Hopi Reservation in Arizona and is recognised there as a medicine woman.
She is the creator of the COVR Visionary Award-winning oracle deck Odin and the Nine Realms, and the Beverly Hills Book Award-winning author of Sp...
June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out.
Join us in The Sober Club for inspiration, and connection.
Thought about training to be a sober coach?
Join our next webinar Tuesday 16 June at 7.30 pm
Register HERE
Connection is key
Join us for a very special recording of the Alcohol Free Life podcast l...
Another chance to hear Clare Pooley in conversation at Club Soda some time ago, back then the new novel How to age disracefully was just published.
I hope that inspires you to come to our next live podcast event on Thursday 25June at Hello Love in London with special guest Matt Pink
Thursday 25 Junein Bloomsbury London, Join us for a live podcastrecording with special guest Matt Pink, best selling author, co founder of Dryyand found...
Janey chats to Louise Marwood, actor, comedian write and CEO of Sober and the city about her work in TV, her journey from rock bottom to recovery.
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now ifyou’re getting the ‘nudge&...
Janey shares some thoughts on the powerof curiosity and being able to listen to your gut instincts.
Thought about training to be a Sober Coach?
If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now if you’re getting the ‘nudge’.
Thursday 25 June in Bloomsbury London, ...
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