Jeremy Scott Fitness
Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in each episode that you can apply instantly to level up your life.
Episodes
If I had 30 days to get fit, this is exactly what I’d do. A simple, no-BS plan for busy adults who want real results without wasting time. No extremes. No guesswork. No wasting time. Just a simple, proven plan built for busy adults who want real results without living in the gym 24/7.
Join me for 30 Days inside our 30/30 Challenge HERE starting March 30th inside the JSF App
FREE Week Trial of My App HERE
Everyone wants better health but nobody talks about the cost.
Playing off an article from Precision Nutrition titled - The Cost of Health “Optimization”
In this episode I break down the real trade offs between doing nothing doing something and going all in on fitness and why most busy adults do not need extreme routines to see real results.
If you are tired overwhelmed and trying to balance life work and your health this will help you...
What actually works when it comes to fitness after 40?
In this episode of the Jeremy Scott Fitness Podcast, Jeremy breaks down the 20 fitness truths most men eventually learn the hard way when it comes to strength training, fat loss, mobility, recovery, and longevity.
If you're a busy dad, professional, man (or women) over 40 trying to stay lean, strong, and pain-free, this episode covers the biggest lessons that separate men/wom...
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing career, kids, marriage, and staying healthy as busy parents.
They share honest insights on time management, fitness for busy moms and dads, building a business while raising a family, and why taking care of your health matters even more after 35–40.
If you're trying to build a career, raise great ...
Most personal trainers aren’t broke because they’re bad coaches. They’re broke because nobody ever taught them business. In this episode, I break down how I went from grinding nonstop and barely getting by… to building real income, real systems, and real freedom.
If you’re a trainer, coach, or gym owner who wants to stop trading time for money and start building something that lasts, this one’s for you.
FREE Week Trial of My App ...
Holistic Chef Shannon Woodruff of The Green Kitchen joins us to break down real-world nutrition, clean eating, whole foods, anti-inflammatory meals, and food as medicine. We dive into how organic, gluten-free, seed-oil-free nutrition can improve energy, support gut health, boost immunity, and simplify healthy living for busy adults.
Learn practical strategies for sustainable wellness, meal prep, and optimizing your health through re...
Early morning quick chat about work life balance, the season of life you are currently in and the pursuit of "success" and being "rich".
FREE Week Trial of My App HERE
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AG1 ...
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don’t intentionally fight back with strength and mobility the ending is predictable.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to...
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t need more motivation.
They need perspective. They need simplicity. They need their attention back. We dig into this and more inside the episode.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Sexual health issues affect up to 70% of men and nearly half of women as they age yet most never address the root cause.
In this episode, Dr. John A. Robinson, NMD, breaks down how hormones, cardiovascular health, metabolism, medications, and stress impact sexual performance after 40 and the modern treatments that actually work.
A science-backed conversation on sexual wellness, longevity, and performance.
Follow Dr. Robinson on IG HER...
Everyone loves the idea of chasing their dreams. Building a business. Creating freedom. Doing work that actually matters. But very few people are honest about what it really costs. All that and more inside this episode.
FREE Week Trial of My App HERE
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE ...
Quick breakdown of some of the biggest fitness myths we grew up with and the reality of training after the age of 40 for busy adults and parents.
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
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Talking cheat meals and how skipping them can change you both physically and mentally. I also dig into the rat race we all participate in and living life on the hedonic treadmill and how to break the cycle moving forward.
Look at the data.Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE
Thanks to ou...
Quick New Year rant on why having a system beats just being motivated long term. Most adults aren’t lazy. They’re overloaded with...Work, Kids, Stress, Alcohol, with No Margin. And when life gets full, motivation disappears first....this is why having real structure is vital.
Look at the data.Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community ...
My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shredded Program I will be starting Jan. 5th with the app community- followed by a 12 Week Max Hypertrophy training protocol.
Old Man Shredded 10 Week Program CLICK HERE code "SHREDZ49" save yourself $49 off
Join our Built Difference Business Community HERE ...
At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower confidence, and slower recovery as “just getting older.” That mindset is killing men early. Aging is real... but giving up is optional. The truth is, most men aren’t actually losing their edge because of age. They’re losing it because they stopped training with intention, stopped eating ...
As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality we’re all living in, what Heather and I focus on personally, and why staying disciplined with money is such a foundational part of how we live, lead, and give back through Jeremy Scott Fitness.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne many years ago as a young coach. After spending multiple decades in the fitness game together we dig into coaching, training, the indiustry as a whole, health, wellness and much more on this epsiode.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save ...
Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at home.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel pac...
After coaching thousands of clients at Jeremy Scott Fitness, here are the Top 3 Low-Risk, High-Reward Exercises I recommend for almost every adult.
50 Days of Fitness Challenge CLICK HERE code "50BUCKS0FF" to save $50
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs o...
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