Better Than Happy

From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel.

Here's the truth: hope isn't always your friend. Sometimes, it's actually keeping...

Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us. 

Earlier this year, I brought in a storytelling coach to lead a workshop for ...

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner.

Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our fe...

Building a successful coaching business requires more than just certification and good intentions.

After 11 years in the industry, certain truths become crystal clear - truths that could have saved countless hours and thousands of dollars if only someone had shared them at the beginning. 

Join me this week to hear ni...

Have you ever looked at someone who seems to handle life's challenges with grace and thought, “I wish I was that strong?”

Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.

In t...

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.

The real question isn't how to eliminate these thoughts entirely, but rather how to work with them effectively.

Tune in this week as I address persistent, unwanted thoughts today ...

This week, I’m answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. 

From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutrali...

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though. 

Tune in this week to learn why you don't need anyone else to believe in your dreams for them to be ...

When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel paralyzing. You know confidence would make everything easier, but how do you get there when you've never done this before?

Tune in this week to discover how to start creating confidence where you need it most. I share the four-step journey of ...

Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you’ll now also receive a professional headshot—a bonus gift for all attendees who register by Saturday, August 2nd at 11:59 PM PT. Head to jodymoore.com/success to grab your ticket an...

Are you a coach who's tired of the slow trickle of clients coming into your business?

Maybe you're thinking, “I need more certifications first,” “The market is too saturated,” “I'm not tech-savvy enough,” or “Nobody knows about my offer.” I'm here to tell you that those are all just stories your brain is telling you.

In this episode, I show you how there are ...

The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considering this path. Between the people who swear by it, those who condemn it as "cheating," and doctors recommending it left and right, the noise can be overwhelming.

Tune in this week as I share my own journey with GLP-1 this year, from the 20-pound weight loss and stabilized glucose leve...

Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means.

This week, I explore why friendship is a...

Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accomplish more with less effort.

But this desire reveals something deeper about our human nature: we're designed to make an impact. 

Tune in this week for a replay episode...

When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is impossible. This is a story many women tell themselves. But what if this belief is actually what keeps you stuck in frustration and resentment?

In this replay episode, I sit down with my mentor Brooke Castillo to explore a radically different ap...

AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should.

The same tool that promises to revolutionize your coaching business might be quietly eroding the foundation it's built on: trust with your clients.

In this episode, I share specific ways to harness AI's benefits without sacrificing your authentic voice. Yo...

Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures.

The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way.

That’s why this week, I’m sharing how I’ve achieved anything signific...

Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it.

This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming them into wisdom that makes us stronger. Dra...