Better Than Happy

Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger.

This week, I'm joined by Dr. Jennifer Fin...

Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating distance between partners who once felt deeply connected.

Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself complaining more than usual. Maybe you're just tired of feeling like everything is harder than it should be.

Here's the truth: negativity isn't just happening to you. It's being created by your brain. And while that might sound discouraging ...

What if I told you some of your biggest business and life lessons could come from watching Taylor Swift?

Whether you're a devoted Swiftie or not, there's no denying her incredible success. And success leaves clues. When someone achieves the level of impact Taylor Swift has, there's something worth studying beyond the music itself. The patterns, the choices, the way she navigates her world...

Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?

If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back from their true potential. This internal battle is exhausting, and it's based on a fundamental misunderstanding about how human beings actually ...

Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck.

When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge in your life, you might think you need to ...

From hoping for good weather to hoping our business succeeds, "hope" is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel.

Here's the truth: hope isn't always your friend. Sometimes, it's actually keeping...

Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us. 

Earlier this year, I brought in a storytelling coach to lead a workshop for ...

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner.

Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our fe...

Building a successful coaching business requires more than just certification and good intentions.

After 11 years in the industry, certain truths become crystal clear - truths that could have saved countless hours and thousands of dollars if only someone had shared them at the beginning. 

Join me this week to hear ni...

Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?"

Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.

In t...

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.

The real question isn't how to eliminate these thoughts entirely, but rather how to work with them effectively.

Tune in this week as I address persistent, unwanted thoughts today ...

This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life. 

From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutrali...

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though. 

Tune in this week to learn why you don't need anyone else to believe in your dreams for them to be ...

When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel paralyzing. You know confidence would make everything easier, but how do you get there when you've never done this before?

Tune in this week to discover how to start creating confidence where you need it most. I share the four-step journey of ...

Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you'll now also receive a professional headshot—a bonus gift for all attendees who register by Saturday, August 2nd at 11:59 PM PT. Head to jodymoore.com/success to grab your ticket an...

Are you a coach who's tired of the slow trickle of clients coming into your business?

Maybe you're thinking, "I need more certifications first," "The market is too saturated," "I'm not tech-savvy enough," or "Nobody knows about my offer." I'm here to tell you that those are all just stories your brain is telling you.

In this episode, I show you how there are ...

The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considering this path. Between the people who swear by it, those who condemn it as "cheating," and doctors recommending it left and right, the noise can be overwhelming.

Tune in this week as I share my own journey with GLP-1 this year, from the 20-pound weight loss and stabilized glucose leve...

Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means.

This week, I explore why friendship is a...