The Jordan Syatt Podcast
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
Episodes
In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:
- The right push-up technique for women
- The best strength training exercises for runners
- Debating holocaust deniers
- If you had abusive parents
- The truth about starvation mode
- Deadlift specialization workouts
- And more...
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Building real-world "awkward strength"
- Training with a "Type-A" personality
- Creating a balanced workout program
- How to use "goal-stacking" to accomplish more
...
In today's podcast, I speak with Aram Grigorian and we discuss:
- What makes processed foods addictive?
- A friendly (but serious) GLP-1 debate
- Humans are not fragile (stop acting like you are)
- Anxiety peeing and pooping in public
- Cardio to improve your blood pressure
- Menopause myths and fallacies
- And more…
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth....
Sign up for my FREE mobility webinar: https://linktw.in/rgxcfQ
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- When you should do a maintenance break
- How to know when you are in maintenance
- My greatest analo...
In today's podcast I speak with Sheridan Skye and we discuss:
- Strength training for pregnant women
- Postnatal strength training
- How many calories to eat when breastfeeding
- How many calories to eat during pregnancy
- Overcoming incontinence
- Motherhood advice
- And more…
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trai...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- GLP-1 struggles
- Dosage and coming off of GLP-1's
- Fat loss for busy people
- Losing weight or gaining muscle (which comes first?)
- Is sodium a problem in frozen...
In today’s podcast I speak with Israeli and Palestinian peace activists, Maoz Inon and Aziz Abu Sarah.
Maoz is an Israeli whose parents were killed by Hamas on Oct 7.
Aziz is a Palestinian whose brother was killed by Israeli soldiers.
These two men work together to spread and create a message of peace and understanding so, hopefully, one day soon we can bring an end to this conflict.
Get 10% off at Marek Health ► https://marekhea...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- How to stop binge eating
- How to workout so you look like you lift
- Getting lean vs building strength and muscle
- Explosive training vs momentum
- Kettlebell swi...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- The perfect posture program
- My new baby girl
- Strength training for beginners
- Should you train with your spouse?
- Clean eating de-bunked
- 75 Hard and training...
In today’s podcast I speak with the incredible Paloma Pilar and we discuss:
- How she trained to do a weighted pull-up (with 53 extra pounds)
- Dealing with the grief of losing a friend who took her own life
- Starting jiu jitsu as a woman
- How she found her faith
- And more…
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Paloma's IG ► https:...
Get 10% off at Marek Health ► https://marekhealth.com/syatt
In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss:
- The best workouts for busy people
- Effective strength training after 40 years old
- Bodybuilding vs Powerlifting
- How to design your own workout program
- Designing smart supersets
- Debating toxic masculinity
- And more…
How to Be a Personal Trainer Podcast ► https://bit....
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Heart rate recovery as a marker of health
- First responder training
- Weighted vest workouts
- Neck training implements and mobility
- When it's important to track...
In today’s podcast I speak with the incredible Madison Lovelle.
Madison inherited a “hoarded house” from her father who was a severe hoarder.
We discuss her relationship with her father, what growing up in a hoarder's house was like, how his hoarding developed, how she’s dealt with inheriting his home, how she’s been able to clean it out, and more.
Get 10% off at Marek Health ► https://marekhealth.c...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about mobility.
We discuss:
- Minimum standards for mobility
- Advanced standards for mobility
- How to start mobility training
- What the strength training&...
In this episode of The Jordan Syatt Podcast, I chat with my podcast producer, Tony Fowler, and we discuss:
- Eating high calorie foods WITHOUT anxiety
- EMOM workouts (the truth)
- 75 Hard (good or bad?)
- Exercising while traveling
- And more…
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Inappropriate comments at the gym
- I broke my leg (now what?)
- Why mobility is so important for strength
- Why you keep failing your diet
- Calorie calculators an...
Join The Inner Circle for 30% Off Using Code MOSSAD30 ► www.sfinnercircle.com
In this episode of The Jordan Syatt Podcast, I do an open Q&A answering listener questions and we discuss:
- Why You Gain Weight After Exercising
- How to Incorporate Plyometrics into Your Workouts
- Overcoming Hunger During Fat Loss
- When to Stop Losing Weight
- Perfect Technique is Overrated
- Animal vs. Plant Protein
- Fixing Your Squat Depth (Getting Dee...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Losing (and Gaining) 150lbs Over and Over Again
- Why I Got Pepper Sprayed
- Does Creatine Timing (and Dosage) Matter?
- Loading creatine and dosage
- How to Lower ...
In this episode of The Jordan Syatt Podcast I speak with Mike Doehla (@mikedoehla) and we discuss:
- How Mike built and sold one of the world's best nutrition coaching companies
- Mike's philosophy on flexible dieting
- The GLP1 Debate
- The truth about tracking calories
- What it's like to retire young
- And more...
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written o...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Women and strength training
- Bulking with body dysmorphia
- Blood markers for metabolic health
- GLP-1's for food noise
- When to use a weightlifting belt
- Loading...
Popular Podcasts
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.