Just Breathe

Just Breathe

True life stores straight from my own personal experiences. Take the journey with me as I share stories that range from divorce, marriage, depression, loss of a child, anxiety, fatherhood and everything in-between. Sometimes funny, sometimes sad but certainly always relate-able. Sometimes we face moments that require us to just breathe to get through whatever is in front of us. This podcast highlights those moments and you are invited to take part. Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support

Episodes

May 28, 2021 43 mins

We are back with a new episode! Today we identify an unfortunate trend, discuss the truth behind road trips and come face-to-face with a childhood hero only to have all of our dreams and wishes crushed. Listen now!

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played

In today's episode we pitch a new docu-series, stroll down memory lane with some unforgiving visits to the principals office and spend a little time exposing religion. Doesn't that sound exciting? A little under the weather, so a little more low key this time around but check out the newest episode!

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Mark as Played

In today's episode I come clean with a 25-year-old secret, spend some time looking back on a favorite father/son moment and introduce the short-story I wrote several years back in the first installment of a series, entitled "September". Take a listen!

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Mark as Played

In today’s episode we do the Cabbage Patch, visit Pawn Stars, recommend a challenging television series and wrap up the series on The Big Move with one more chapter on my youngest, Caleb. Something for everyone in this one! Take a listen!

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Mark as Played
April 23, 2021 47 mins

Today's episode is for sure to have zero percent chance of any controversy at all, for sure...doubtful. In this episode we take on Vulture Culture, my thoughts on George Floyd, a Where Did That Come From segment and we move to chapter 3 of the big move as I discuss my son, Aiden. Take a listen! 

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Mark as Played
April 16, 2021 47 mins

In today's episode we tackle another underrated item off my list, spend some time telling one of the most tragic unsettling true life stories I've ever heard and then continue the discussion around the big move my family is making as I walk you through some of my thoughts as a dad having to say a temporary goodbye to his only daughter.

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
April 9, 2021 50 mins

This week I tackle my issues with Apple products, I paint the town red, I reminisce about life before music streaming services and then begin the first of a 4 part series on the big decision my family and I are making later this year. Check it out! 

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
April 2, 2021 39 mins

This one will haunt me. We are back with a 'one star review' tidbit, I guarantee cringe as I read the lyrics I wrote as a 17-year-old off a very naughty track list and I introduce a series that will discuss a big upcoming change for my family full of emotions, challenges and goodbyes.

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
March 26, 2021 39 mins

Newest episode is now live! Part 2 of 2 as we continue last weeks discussion on Covid. First stop is remembering the fun part of quarantine and then we tackle the current climate, the mask debate, social distancing logic and much more! We also introduce a brand new tidbit with 'where did that come from'!

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
March 19, 2021 39 mins

Part 1 of 2. In the newest episode of Just Breathe, we chat about the menu, the rap game, introduce our first 'tidbit' and take a stroll down memory lane as Covid moved in on our family last year. Take a listen!

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
March 10, 2021 44 mins

Just Breathe podcast continues with our newest episode dedicated to my daughter. She was stillborn in 2011. This episodes chronicles the difficult moments we faced while delivering her. Raw, unfiltered but real. 10 years ago, I faced the hardest day of my life. I dedicate this episode to her and hope she knows that dad is still loving and missing her. 

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-d...
Mark as Played
March 3, 2021 44 mins

Just Breathe Podcast is back with new episodes!

This episode chronicles the recent Texas Winter storm through some comedic, yet slightly paranoid, events as my family and I did our best to survive the elements. 

--- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
December 12, 2019 45 mins
We are back with a new episode! In today's episode we spend some time with the Elf on a Shelf, discuss an awkward encounter at the local gym and unravel the very difficult subject of death and the human cycle of behavior that keeps recurring no matter what we do.  --- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
December 5, 2019 39 mins
Vegas. Wedding. Pregnant. Dollar bills. Decisions. Witnesses. Magic. Regrets. --- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
November 22, 2019 47 mins

A new episode today! We discuss quite a bit in this all inclusive episode of Just Breathe. I break down the 2 actions I have been reduced to as a dad, we take on several subjects in Rapid Fire including an update on Kanye & a strange version of UNO all leading to easily the riskiest segment I have ever made. This is the one episode you don't want to miss. Thank you for listening.  

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Mark as Played
November 15, 2019 41 mins
A new episode is now available. Caleb's pet cemetery, false flags on Instagram and real talk on some personal struggles. In today's episode I expose a weakness I am currently working through. I take you on a slightly embarrassing, yet raw and real look at my own struggle with anger. Thanks for listening --- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
In today's episode we finish part 2 of last week's episode as I continue the story of a fishing adventure for the books, talk about some disgruntled elderly people and share some on the field emotions with my son. Thanks for listening!  --- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
November 1, 2019 48 mins

Just Breathe is back with a new season and new episodes!

Today’s episode does a little recap of the last several weeks, goes in on Kanye West and shares the first part of a two-part story of a dad/son fishing trip that gave us far more than we ever bargained. This episode has it all, mini-rants, nudity, hip hop, crabs and much more. Thanks for listening!


Music Attribution: Jonny Diaz "Just Breathe"

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Mark as Played
September 12, 2019 22 mins
In this on the road episode we discuss the terrifying world of vape pens and the bravery of bathing suits. Check it out --- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played
Today I ramble about injuries while you sleep, Brad Pitt heading to space, boat disasters and an update on the bus stop bully. --- Support this podcast: https://podcasters.spotify.com/pod/show/paul-deleon8/support
Mark as Played

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