The podcast where we get real about building the marriage of your dreams. Marriage coach Kayla Levin takes married Jewish women from surviving and overwhelmed to thriving and connected through practical tips, real life inspiration and more than a little self awareness along the way. Whether you are newly married, considering marriage, or have been married for years, I will share with you a powerful framework to help you get the most enjoyment and fulfillment from your relationships--and ultimately, your own growth. Find out more & join to get live coaching at https://kaylalevin.com
Ok this episode is basically a two-parter!
I’m back to share a coaching framework I use all the time: chochma (what I know intellectually), binah (what lands emotionally), and daas (what I actually integrate into behavior). I'll teach you how to use this framework when you're feeling stuck.
We're also talking about shana rishona as a developmental stage: what it's for, how to know if you've "done it," ...
What happens when you daven for your husband — not just for shalom bayis, but for him as a person?
In this episode, we explore the difference between praying for your marriage and praying for your husband himself — and why that distinction matters more than we realize.
You’ll hear:
How this shift builds perspective, respect, and curiosity
Why thinking we’ve “figured him out” can quietly erode connection
Simple, realistic ways to inc...
In this episode, I’m sharing something that came straight out of a coaching call — because I realized this is not a one-woman problem. At some phase of life, every single one of us ends up here: so tired we can’t think straight, can’t be ourselves, and are seriously at risk of making the worst possible decisions at the worst possible times.
We’re talking about what it really means to be below baseline — that foggy, heavy, emotionall...
After seven months away, I’ve unpacked my microphone and I’m kicking things off with one of the most powerful ideas for marriage: your relationship bank account.
In this episode, I explain why when things are going RIGHT is the best time to focus on your marriage — and how tiny, positive moments now can protect your relationship when life gets stressful.
You’ll learn why shared experiences matter more than deep talks, how men and wom...
Taking My Sabbatical — Why Now, What’s Next, and What I’ve Learned
After 3.5 beautiful, growth-filled years of How to Glow, I’m taking a full sabbatical. In this episode, I share the heart behind the decision, how it’s unfolding, and the personal and business lessons that led me here. Even if you’re not planning a sabbatical yourself, I think you'll find there’s something in here for you — about presence, priorities, and permiss...
I had the opportunity to sit down with Rebbetzin Bat-Chen Grossman to talk about something that so many of us are navigating: the intersection of marriage and personal ambition.
What happens when you're a go-getter, you're building something big—and you also want to be the best wife and mom you can be? Do those things clash... or can they actually strengthen one another?
In this honest and insightful conversation, Bat...
Jackie Glaser is back to explore how surrender and emotional healing unlock deeper connection in marriage—even when things don’t go as expected.
🔗 Mentioned in this episode:
👉 Learn more about Jackie: jackieglaser.com
👉 Follow Jackie on Instagram: @datingbyjackieg
👉 Jackie and her husband Aharon share their dating journey on Stories of Hope YouTube Married at 44, Baby at 50: A Story of Faith & Resilience | Jackie & A...
In this episode, I’m joined by the amazing Jackie Glaser—psychologist, educator, and transformational coach—for a powerful conversation about dating, marriage, and emotional healing. Jackie shares her own journey from psychologist and Today Show guest in Australia to deep Torah learning in Jerusalem, and how she now helps women tune into their inner world to unlock clarity in dating and life.
We explore:
✨ When a relationship goes t...
This week I've got a quick exercise for you to do some "eavesdropping" on that beautiful brain of yours. Enjoy!
Other resources mentioned in the episode:
When you got married, you didn’t just marry him—you married his personality, his family, his past experiences… the whole package. In this episode, we’re unpacking what it really means to accept our spouses (and in-laws!) as a package deal, and how to shift from frustration to curiosity when things feel hard.You'll learn:
In this episode, we’re diving into the challenges you sent in that come up around Pesach—
I’ll walk you through how to prioritize your relationship even when things feel hectic, why quality matt...
In this week's episode I'm discussing Rav Aharon Feldman's book, The River, the Kettle, and the Bird and how we can use the concept of the peace of the river to create a foundation for growth and connection in our marriages.
Resources:
The First Year Married Course: kaylalevin.com/newlywed
The Glow Community (limited time offer: get the FYM course included when you join the annual subscription!) kaylalevin.com/coaching
A good relationship with your in-laws is possible—even if it doesn’t always feel that way. In this episode, we’re tackling one of the most common struggles I hear from newlyweds: feeling criticized or undermined by their mother-in-law.
But what if the issue isn’t confidence, boundaries, or even her intentions? What if the key is simply allowing yourself to be new at this? I’ll walk you through a mindset shift that transforms interac...
Shana Rishona Challenge Day 7: Communication Upgrade
It wasn't easy for me to pick which communication hack to use, but yesterday someone told me that after DECADES of marriage, this tool gave her a new insight into her husband. That's enough HP for me.
Here's the idea: women talk back-and-forth. We interrupt to show we get it. We finish each other's sentences.
Men don't. Men talk until the idea is fin...
💞 Shana Rishona Challenge Day 6: What Do You Need?
Have you ever wished your husband would get you a drink/tell you to get some sleep/bring you something to eat so that you could feel like he really cared?
Good. That's what you're supposed to feel like during shana rishona.
At the beginning of a marriage (I'm talking the first decade), it's about her feeling totally secure that she's a priority. And it's about him learning how to mak...
💞 Shana Rishona Challenge Day 5: The Male Mind & You
I feel like I could talk for a year about the male mind and not lose interest. If I could go back and talk to MYSELF as a newlywed, this is what I'd share with her first:
Listen to what he's saying.
I don't mean listen to what he seems to be saying. Or listen to what he's implying. Or listen to what he means.
I mean the actual words.
Men are refreshingly, amazingly, brilliantly ...
Shana Rishona Challenge Day 4: A Day in Unconditional
Unconditional love, by definition, is loving someone when they're not meeting your conditions. Loving someone who's doing it all "right" is easy. Unconditional love can ONLY be practiced when he's not doing what you wanted or expected.
Sometimes the answer IS more communication or understanding. And sometimes it's deciding--this is the part where I practice unconditional love.
That...
Resources:
💞 Shana Rishona Challenge Day 3: Your Values Audit!
Today I'm talking about values, especially when you feel your husband isn't exactly living up to the values in some (large or small) way.
We can often get so stuck in feeling we either have to "accept" what he's doing or figure out a way to change him. I want you to know th...
Resources:
💞 Shana Rishona Challenge Day 2: Get Some Oxygen! 💞
Think about your young marriage like a preemie. Why do we put these tiny babies into incubators? We want to protect them from germs and we want to make sure they get high-quality oxygen.
Your new marriage needs the same.
It needs protection from germs. While most p...
In this episode Kayla introduces the Shana Rishona challenge, inspired by her First Year Married course. Kayla emphasizes the importance of cultivating 'newlywed energy' regardless of how long you've been married. She shares her recent experience of balancing family needs while revamping her marriage course and explains the purpose of the eight-day Shalom for Shalom challenge.
Resources:
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.