Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Episodes

December 4, 2025 15 mins
Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit?
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Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children
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November 20, 2025 8 mins
Plant-based diets for pregnancy, lactation, infancy, and childhood
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About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?
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November 6, 2025 13 mins
Is it worth eating organic?
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October 30, 2025 17 mins
From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?
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October 23, 2025 13 mins
Do coffee’s health benefits apply to everyone?
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October 16, 2025 16 mins
Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.
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October 9, 2025 7 mins
Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
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October 2, 2025 12 mins
It beats until it doesn’t.
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Well, maybe not everything, but a lot!
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September 18, 2025 14 mins
What about lesser-known purported NAD+-boosting supplements?
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September 11, 2025 41 mins
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
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September 4, 2025 12 mins
NAM is a purported NAD+-boosting supplement.
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August 28, 2025 12 mins
Exploring the powerful properties of the Crocus sativus flower
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Tackling the root cause of obesity
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August 14, 2025 15 mins
This coenzyme has a profound effect on our metabolism and aging process.
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August 7, 2025 24 mins
Boosting GLP-1 the way Mother Nature intended
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July 31, 2025 14 mins
Remedies for women who experience sexual dysfunction
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How can we get the benefits of GLP-1 with natural Ozempic alternatives?
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