Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Episodes

October 9, 2025 7 mins
Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
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It beats until it doesn’t.
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Well, maybe not everything, but a lot!
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September 18, 2025 14 mins
What about lesser-known purported NAD+-boosting supplements?
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September 11, 2025 41 mins
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic.
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September 4, 2025 12 mins
NAM is a purported NAD+-boosting supplement.
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August 28, 2025 12 mins
Exploring the powerful properties of the Crocus sativus flower
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Tackling the root cause of obesity
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August 14, 2025 15 mins
This coenzyme has a profound effect on our metabolism and aging process.
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August 7, 2025 24 mins
Boosting GLP-1 the way Mother Nature intended
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July 31, 2025 14 mins
Remedies for women who experience sexual dysfunction
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How can we get the benefits of GLP-1 with natural Ozempic alternatives?
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July 17, 2025 8 mins
Today we look at the positive effects animals have on our health.
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Do the benefits of Ozempic outweigh the risks?
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July 3, 2025 14 mins
You can tell when you don’t get enough sleep, but what does the science say?
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There are serious potential side effects to GLP-1 weight-loss drugs.
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Sexual maturity comes much earlier now.
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June 12, 2025 13 mins
Dr. Greger’s checklist that can help you thrive.
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Many medical schools don’t even teach the subject.
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May 29, 2025 13 mins
mTOR’s a master determinant of lifespan and the engine of aging.
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