Upfront - A Women's Football Podcast

Manchester City caught the eye on Saturday with a dominant Manchester derby win, even if Mark Skinner disagrees. Today, Chloe and Rachel explain why they think Man City could be ready to shake up the title race in the WSL.

Elsewhere, at the bottom of the table, West Ham and Liverpool picked up important points, but are Chelsea now showing some flaws? Plus, Arsenal's goal-scoring problems continue in a dull North London derby.

Today, we’re joined by the best-performing full-back in the WSL right now and one of our favourite personalities in the league: it’s Kerstin Casparij!

Chloe and Rachel sit down with Kerstin to discuss her incredible year, both on and off the pitch. Kerstin explains why she’s feeling so happy in a Man City shirt right now and reveals the inspiration for her post-match puns on social media. She also opens up about her continuing a...

On the official Chloe Morgan spicy scale, this weekend was... flaming hot.

Chloe and Rachel try their best to pick apart everything that went down in north London on Saturday afternoon – and what needs to be done next. Is VAR really the answer? Rachel has some alternatives, while Chloe explains why the backlash must be tempered.

Elsewhere, Man United lose for the first time in the WSL this season – what happened?! And London ...

Chloe’s jet-setting again but nothing stops the pod! She and Rachel discuss the goal-packed game between Aston Villa and Everton and look a bit more closely at the situation on the red side of Liverpool, as Gareth Taylor's side remain winless in the WSL.

Plus, Jack Fowler and Kimberley Cumberbatch from “Who Gives a Shirt?” join the show to speak about football kits, identity and fashion.

Jack and Kim also told us about Puma's...

On today’s Upfront, Chloe and Rachel are joined by Chelsea legend and former Lioness Claire Rafferty to discuss about transfers and scouting in the men’s and women’s game. And, as ADHD Awareness Month comes to an end, Claire reflects on her experience of being diagnosed with – and living with – the condition.

She also discusses the trajectories of two of her former clubs in the WSL this season: unstoppable Chelsea and struggling...

Chloe and Rachel are back from their escapades around Europe for a very international pod! And a certain very important England debut...

Chloe celebrates Khiara Keating's first appearance between the sticks for England, while Rach explains that - despite the 2-1 defeat against a VERY pumped Brazil - the Lionesses showed their teeth in this game. But one listener asks if England have an Alessia Russo problem.

Plus, Ireland bag...

There might not have been any cupsets, but there were some impressive showings from the WSL2 sides in the Subway League Cup this weekend! Newcastle took Man City to the wire (what a game!), while Nottingham Forest took Everton to penalties, too.

Chloe and Rachel discuss the best of the action and the future of the tournament itself. How could (or should) it be changed? They also hear what you have to say about the competition!

We're back with an early edition of Upfront on the eve of Sarina Wiegman's first England squad since the Euros! And there's big news...

Chloe and Rachel look back on two vital wins for Arsenal and Chelsea – and how some of the same problems are persisting for both teams in front of goal.

Elsewhere, Leicester have a new manager, but is the pressure off for them as Liverpool struggle and West Ham continue to shoot themselves in...

Content warning: this interview features discussion of topics that some listeners may find triggering and distressing.

Ahead of World Mental Health Day tomorrow, Rachel is joined by Spurs defender and vice-captain Molly Bartrip.

Molly has been one of the most prominent voices in the WSL on mental health. After own battles with anorexia nervosa, depression and anxiety, she has spoken frankly about her health and has strived to...

All eyes were on two huge games at the top of the table this weekend and they absolutely delivered! The difference was that Rach was getting absolutely soaked in Manchester on Friday night, while Chloe was watching it with a glass of Merlot. Or Rioja. Something red, anyway.

Chloe and Rachel pick apart another thriller between Man City and Arsenal, which has left Chloe believing that this is a new, shackles-off era for Man City. ...

What's that? People saying the title race is already over? Chloe and Rachel are here to provide a healthy dose of scepticism – as well as a healthy dose of 'what the hell is missing for Arsenal?!'

Chloe explains why Saturday's stalemate wasn't Renée Slegers' fault, while Rachel thinks people have been getting Aston Villa's start to the season all wrong. Plus, they take a closer look at Liverpool as their tough early season form ...

Today, Chloe and Rachel pay tribute to former Liverpool manager Matt Beard, who passed away on Saturday. He was 47 years old.

Matt or 'Beardy' was a giant of the women's game, who left an impact on players and fans at every club he went. He was known for his kindness, his warmth, and his generosity. He will be so sorely missed.

Chloe and Rachel also discuss Spurs' 5-1 defeat to Man City, the new Champions League format, and t...

Chloe and Rachel are back to discuss everything across the second week of the WSL! Man United might have had a nightmare in Norway, but they handed out another pasting in the league. The boots probably helped...

Elsewhere, Sam Kerr made her VERY anticipated return and – of course – she scored. Rach explains why we helped take the pressure off her, sort of. Plus, with reports of huge growth for the WSL overseas, we take a closer ...

Chloe and Rachel are back after an opening weekend packed FULL of storylines! Except Brighton vs Aston Villa...

We look back on Arsenal's victory over London City Lionesses – and the Kangster dropping a huge world record transfer fee for Grace Geyoro. Plus, will Sam Kerr really breeze back into this Chelsea team? What does Grace Clinton's exit say about Manchester United? And can there be a better debut than scoring a hat-trick ...

Chloe and Rachel are here to lift the curtain on the 2025/26 WSL season! They answer your big questions across the league.

Can anyone stop the Chelsea runaway train? Are Spurs favourites for relegation? And who are the main candidates for our new disruptors?!

Come join us for all the answers to that and much, much more.

Join our WSL Fantasy League here with the code FFFQUZ

Please fill out Stak's listener survey! It'll h...

We're back! Chloe and Rachel catch up at Upfront's brand new HQ on everything that's happened since the Euros – which, somehow, was already a month ago.

We discuss Olivia Smith's record-breaking move to Arsenal and London City Lionesses' business so far: are they refreshing disruptors or bringing more imbalance to the league?

Plus, the WSL2 is pulling in stars from all over the place – we take a look at how this season's extr...

Chloe and Rachel have just about peeled themselves off their ceilings in time to for our FINAL show of Euro 2025! And it's a big one...

Back by popular demand, it's our first-ever Upfront Awards for a major tournament! Who is our Player of the Tournament? What was Chloe's spiciest moment (possibly sponsored by Nandos)? And what was Rach's favourite snap?

We also discuss the impact of England's victory and how it compares to 2...

Rach's head has gone, Chloe's voice has gone – but we don't care! We look back on an incredible night for the Lionesses and English football.

From Chloe Kelly's aura, to Leah Williamson and Jess Carter's masterclass, to Michelle Agyemang and her 22 older sisters... we're reliving it all the morning after the night before!

Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com.

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It's here: England, the defending champions, take on Spain, the world champions. Chloe and Rachel are joined by England legend and BBC co-commentator Rachel Brown-Finnis to look ahead to what promises to be an extraordinary final.

They discuss England's journey and the media narratives that have swirled around it – plus, RBF reveals what she would tell these England players to unlock that Spain defence. We also find out about th...