ROC Spotlight

Join your host Dr. Matt Driscoll and his guest Jason DeLeo as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. When and why did you start Meals by DeLeo?
3. Why did you decide to go plant based?
4. Does plant based mean vegan or vegetarian?
5. Why is it a healthy way to eat?
6. How do you make sure you get all your essential Amino acids eating plant based?
7. What are a few mis...

Join your host Dr. Matt Driscoll and his guest Paul Valenti as they discuss:

1. Welcome back for round 2, remind listeners who you are and what you do?
2. What is the sport of pickleball?
3. Why is it so popular?
4. How did you get into the sport?
5. Who can play it and where?
6. Any tips for beginners?
7. Where should beginners start learning and playing the sport?
8. What’s your favorite part of the sport?
9. What are you currently rea...

Join your host Dr. Matt Driscoll and his guest Gordon Lahr as they discuss: 

1. Tell us your story. What or who inspired you to get into the health field?
2. What type of chiropractor are you?
3. What is your mission as a doctor?
4. What does the future of chiropractic look like in your professional opinion?
5. What are some common misconceptions with chiropractic care?
6. Any big projects your working on for the business?
7. What...

Join your host Dr. Matt Driscoll and his guest Caitiln and Kyleigh Holtz as they discuss:

1. Tell us your story. What or who inspired you to get into the fitness space?
2. What inspired Body 20 to open in Pittsford?
3. What is Body 20?
4. What makes body 20 such an attractive and effective way to achieve your fitness goals?
5. What is the science behind the electric muscle stimulation?
6. How often should you perform these workouts?
7. Who...

Join your host Dr. Matt Driscoll and his guest Lisa Duffy as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. Tell us about your practice and services you offer?
3. What is red light therapy and why is it so beneficial?
4. What conditions do you treat with it?
5. How does it specifically work pertaining to weight loss?
6. In your professional opinion how do we begin tackling the...

Join your host Dr. Matt Driscoll and his guest Phyllis Wilunda as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. How did you end up at Midtown and what is your position there?
3. Let’s hear about your playing career. What was the top highlight of your career?
4. Why is tennis such a great sport to learn?
5. What is the most important tip for someone new to the sport of tenn...

Join your host Dr. Matt Driscoll and his guest Stefanie Mangefrida as they discuss:

1. Tell us your story. What or who inspired you to pursue a career in nutrition and dietetics?
2. What is your current position within the Rochester City School district?
3. This is your first year in the RCSD, what prompted them to hire your position?
4. Why is proper nutrition so important for our children and school aged kids?
5. Why is proper nutrit...

Join your host Dr. Matt Driscoll and his guest Jason Wasserman as they discuss: 

1. Tell us your story. How did you get into fitness and eventually open up your own CrossFit box?

2. How would you define CrossFit?

3. What are the most common misconceptions when it comes to CrossFit?

4. How do we get the most value out of CrossFit and avoid injuries?

5. Is CrossFit for anyone and everyone?

6. Any advice for someone looking to st...

Join your host Dr. Matt Driscoll and his guest Dr. Ashley Amalfi as they discuss: 

1. What or who inspired you to go into the health field?
2. What is your specialty and take us through a normal day at the office.
3. What is Botox and what conditions does it treat?
4. How long has it been a treatment option?
5. Who can administer Botox? Any side effects? How many treatments does it typically take?
6. What is the scientific litera...

Join your host Dr. Matt Driscoll and his guest Malena Guadagnino, co-owner of ROC and Soul Fitness as they discuss:

1. Tell us your story.
2. What or who inspired you to start ROC Soul and Fitness?
3. Tell us about your trampoline class?
4. Why is using a trampoline beneficial for our health? 
5. Who should not use a trampoline?
6. In your opinion, are trampolines beneficial for children?
7. What are a few exercises or a mini work...

Join your host Dr. Matt Driscoll and his guest John Borden as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?

2. What is your specialty?

3. What exactly is a concussion? What are the typical and not so typical side effects?

4. How would a patient self diagnose a concussion and/or know when to seek medical attention?

5. Why are the eyes and ears such an important window to reh...

Join your host Dr. Matt Driscoll and his guest Meg Giangreco as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. What are your credentials and who do you work with?
3. What is Serotonin? How is it related to depression?
4. How can we naturally Boost serotonin? 
5. Can we have too high levels of serotonin? If so what would our symptoms be?
6. Have you personally dealt with...

Join your host Dr. Matt Driscoll and his guest Dr. Joanne Wu as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. What type of doctor are you?
3. Why is burnout so common in our culture?
4. What does burnout do to us physically and mentally? 
5. Have you ever personally experienced burnout? 
6. How do we find better balance in our home/work lives to prevent burnout?
...

Join your host Dr. Matt Driscoll and his guest Dom Arioli, aka Coach Dom, as they discuss:

1. Tell us your story. What or who inspired you to get into boxing?
2. What or who inspired you to start ROC Boxing?
3. What is the history of the kettlebell? (What was its original use, when was it first used as a training tool?)
4. Why are kettlebells so effective at improving our health?
5. What are some kettlebell basics you teach in your c...

Join your guest Dr. Matt Driscoll and his guest Amy Stringer as they discuss: 

1. What or who inspired you to become a beekeeper?
   
2. Why are bees and pollinators so important?
   
3. Why is raw honey so nutritious?
   
4. Tell us more about the elderberry syrup you make with your honey?
   
5. What other wellness products do you carry?
   
6. Do you offer any classes or workshops for a bee and honey novice?
   
7. What i...

Join your host Dr. Matt Driscoll and his guest Erica Reisinger as they discuss: 

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. What does prioritizing your health mean to you personally?
3. Why is it so challenging to prioritize our health?
4. Where should we start when trying to prioritize our health? 
5. What are a few actionable tips listeners can apply to start prioritizing...

Join your host Dr. Matt Driscoll and his guest Dr. Jim Gleason as they discuss: 

1. What or who inspired you to choose a career in the health and wellness field?
   
2. What is your title and specialty?
   
3. What makes up our airway and how big is a healthy airway?
   
4. What signs and symptoms would a child exhibit showing a chronic airway obstruction?
   
5. Why are we seeing more and more issues in our children’s breat...

Join your host Dr. Matt Driscoll and his guest Mackenzie Piccarreto as they discuss: 

1. What or who inspired you to choose a career in the health and wellness field?
   
2. Tell me about your businesses: Crosby’s lane and Mackenzie's table?
   
3. What does nutrition mean to you?
   
4. Your Instagram page look delicious. Your brand makes nutrition sound and feel fun. Is that the message your trying to send?
   
5. How do w...

Join your host Dr. Matt Driscoll and his guest Jon Schwind as they discuss:

1. What or who inspired you to work in the health and wellness field?

2. Tell us about your professional baseball stint?

3. Why does movement matter?

4. What is your movement screening process when working with an athlete?

5. Elite athletes can have aggressive compensation patterns from being so explosive. How do you override these patterns to make safer/st...