Living Aligned with Sasha Matt

Living Aligned with Sasha Matt

Welcome to the Living Aligned Podcast, where we talk about living, learning & earning from the inside, out

Episodes

Information vs. Transformation

July 29, 2020 • 9 mins
Information vs. Transformation Boils down to Learning vs. Doing We’re In a time where information is everywhere we turn, it’s coming at us whether we want it or not. So many courses, so many experts, so many books and it’s only growing exponentially. And I’m the first to tell you I love that stuff. But here’s the thing that hit me that I think we all need to remember - information is only the starting point, transformation is the f...
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How To Heal (Part 1)

May 12, 2020 • 23 mins
Q: How do you Heal? A: By BELIEVING that you can .  Whether you are like the many who are struggling with mental, emotional and physical conditions, or you are currently not experiencing any specific ailment, the topic of Healing is something we should all have a basic understanding of.  Resources Mentioned: "Heal" on Netflix "The Goop Lab" Netflix
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From East Atlanta Field Day To Nike Campaign ft. Sharrod Golightly

March 10, 2019 • 35 mins
From East Atlanta Field Day To Nike Campaign ft. Sharrod Golightly
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How I’m Managing to Read 1 Book a Week

March 3, 2019 • 22 mins
At the beginning of 2019 I set an intention to read one book a week in 2019! That’s right, 52 Books this year. Now here we are on February 28 and I’ve already managed to read 12 books! Not only is this exciting to me because I’ve already exceeded my goal, but after some thought I realized how groundbreaking this is for me personally because in previous years I always failed at my goal of reading 12 books in a year (1 a month). So...
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Bringing Your Whole Self with Brittany Claybrooks

February 25, 2019 • 67 mins
The only way to truly serve is fully and authentically
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Starting A Business That Gives Back:My Story with Bené

February 17, 2019 • 27 mins
Three weeks after college graduation 2 best friends launched their first baby Bene Scarves. We had no real money, no real business training but a very real desire and commitment to help other young women get an education that could change the course of their lives and the lives of their families, their communities and the world. Today I'm reminded of those two broke college girls who realized that's all you need - desire and commit...
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Stop Punishing Your Purpose

February 10, 2019 • 7 mins
Stop keeping your purpose locked inside of you as if it’s on punishment. It did nothing to deserve it.
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Let Go

February 3, 2019 • 10 mins
One of the biggest challenges in the journey to getting in alignment is letting go. Though letting go of what no longer serves you may not be easy, it doesn’t have to be tragic. Today we discuss 4 tips to keep in mind when you know it’s time to make some changes.
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STEPS to Living Aligned

January 27, 2019 • 11 mins
Once you set your intention against something you need to live in alignment, take the STEPS.
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Do Yourself A Favor

September 30, 2018 • 7 mins
Do Yourself A Favor... 5 Things you should do immediately to enhance your life. 1. Stop Selling Yourself Short 2. Give Yourself Grace 3. Bring Your whole self into whatever space you enter 4.Do whatever is on your heart and mind 5. Don't settle
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You are on the Right Path

August 28, 2018 • 12 mins
After any major decision it’s easy to start to wonder whether you made the right move or question if you’re going down the right path. Don’t worry, you are. This week we discuss 3 indicators that lets you know you are absolutely in the right place.
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The Irony of Insecurities

July 29, 2018 • 16 mins
Most of us have been insecure about something at some point. I get it. But stop it. Not by sweeping it under the rug but by intentionally taking yourself through whatever you're dealing with so that you can finally release the thing that's likely you're greatest gift
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Finding Your Happy Place

July 11, 2018 • 17 mins
None
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