Gourmet Express - 美食煮意

Gourmet Express - 美食煮意

Join the culinary journey with Mrs. May Lee and Chef Anne on Mondays and Fridays. Mrs Lee will continue to share some traditional dishes and cooking techniques, while Chef Anne will be sharing her skills in cooking fusion dishes and desserts. - 澳洲和香港擁有多年烹飪及教授煮食經驗的李王美芳女士,繼續於周一為大家主持「美食速遞」。周五另一環節「好煮意」,加入曾經營運餐廳的主持Anne,分烹製作新派菜式及甜品。

Episodes

September 26, 2026 • 7 mins
紅菜頭配搭蕃茄、甘筍、西芹及椰菜等蔬菜慢慢熬煮,湯色鮮紅,味道酸甜開胃。今集《美食速遞》,李太與盧婉霞與大家分享這款入口濃郁又帶蔬菜清甜的西湯。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「印尼沙嗲雞肉串配沙嗲醬」 。詳盡食譜請參考以下網頁內容。
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素鮑魚配搭本菇、冬菇等鮮菌,再以香濃醬汁燴上香脆伊麵。今集《美食速遞》,李太與盧婉霞與大家分享這款菌香十足,口感豐富的伊麵。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「豉椒炒蜆配香脆米粉底」 。詳盡食譜請參考以下網頁內容。
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September 12, 2026 • 7 mins
軟糯冰皮包裹濃郁榴槤餡,冰涼口感配上獨特果香。今集《美食速遞》,李太與盧婉霞與大家分享這款甜而不膩,榴槤控中秋節不可錯過的月餅。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「味噌豬頸肉配韓式辣拌麵」 。詳盡食譜請參考以下網頁內容。
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September 6, 2026 • 7 mins
西檸軟鴨以炸至金黃香脆的鴨肉,配搭酸甜開胃的檸檬汁,鴨肉外脆內嫩,檸檬的清香亦能中和油膩感。 今集《美食速遞》,李太與盧婉霞與大家分享這款經典又惹味的港式菜式。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「台灣紅燒牛肉麵」 。詳盡食譜請參考以下網頁內容。
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August 29, 2026 • 7 mins
椰香紫薯雪燕露以香甜紫薯配搭椰奶及雪燕,口感順滑細膩,帶有淡淡椰香。今集《美食速遞》,李太與盧婉霞與大家分享這款清甜不膩,可以凍食及熱食的浪漫甜品。
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August 25, 2026 • 7 mins
今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「麻婆豆花蒸蛋」 。詳盡食譜請參考以下網頁內容。
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牛肝菌牛蒡松子仁素燉湯,以香氣濃郁的牛肝菌配搭牛蒡及松子仁,慢火燉煮至湯味清甜醇厚。今集《美食速遞》,李太與盧婉霞與大家分享這道益處多多,適合素食者享用的湯品。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「蝦滑花甲蒸水蛋」 。詳盡食譜請參考以下網頁內容。
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白汁雞皇飯加入香濃芝士,再放入焗爐焗至表面金黃,雞肉嫩滑,白汁 creamy 濃郁,口感豐富又滿足。今集《美食速遞》,李太與盧婉霞與大家分享這道經典港式焗飯滋味之選。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「泰式清邁咖喱天婦羅蝦麵」 。詳盡食譜請參考以下網頁內容。
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南瓜籽鬆餅加入香脆南瓜籽,為鬆軟的餅身增添豐富口感與堅果香氣。今集《美食速遞》,李太與盧婉霞與大家分享這道既可作早餐、下午茶,營養與美味兼備的健康小食。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「香蒜牛油雞扒配新鮮粟米濃湯烏冬」 。詳盡食譜請參考以下網頁內容。
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香煎日式牛仔骨以日式醬油、味醂、清酒及蒜蓉醃製入味,再香煎至外層微焦、肉質嫩滑多汁。今集《美食速遞》,李太與盧婉霞與大家分享這道回味無窮,是一道簡單又充滿日式風味的主菜。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「韓式炸醬麵」 。詳盡食譜請參考以下網頁內容。
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July 25, 2026 • 7 mins
這款香脆雞柳以粟米片代替傳統麵包糠,焗至金黃酥脆,毋須油炸亦能做到外脆內嫩的口感。雞柳鮮嫩多汁,配搭粟米片的香脆口感,既美味又相對輕盈。今集《美食速遞》,李太與盧婉霞與大家分享這款大人、小朋友都喜愛的健康之選。
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今集【好煮意】,Anne Chen 和蔡苡雯會教大家自家煮「港式炸醬麵」 。詳盡食譜請參考以下網頁內容。
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