StoneAgeFuel

StoneAgeFuel

Live Better. Feel Better We help adults overcome an unhealthy lifestyle to relieve chronic pain and lose weight.

Episodes

Case Study: Dropping 32 Points of Cholesterol

November 3, 2018 • 18 mins
In this epsidoe, we talk about a recent case study where Micaela helped one of her clients drop 32 points from his Cholesterol in about 3-4 months through a structured and whole health approach to fitness, behavioral change and nutirtion
Listen
Mark as Played

Case Study: 2x Cancer Survivor, significant weight loss and how we approached it

October 26, 2018 • 16 mins
In this episode, Chandler works through a recent case study he had in the gym. The individual suffered from cancer of the throat 2x, was on a liquid diet for 12 months and lost a significant amount of weight. This is how we approached and worked through the problem focusing on a whole health and wellness approach!
Listen
Mark as Played

Macros, What are they and what do they mean for me?

October 16, 2018 • 17 mins
In this episode, Chandler and Micaela talk about thee three different macronutrients, what they mean to you and whether or not one is better than the other for an optimal diet!
Listen
Mark as Played

What Diet Is Right For Me?

October 2, 2018 • 21 mins
Welcome to episode of the Fit for Life show we sit down and talk about what makes up a good diet, how to pick the right diet for you, are vegan/paleo/keto good diets?, how sleep has a huge impact on your heath and finally how you can start! Get started with us here --> https://stoneagefuel.com/1-on-1-session/
Listen
Mark as Played

Developing Athleticism in Kids

July 11, 2018 • 21 mins
In this episode, we talk about why we start all kids in our youth sports performance program in a 1-on-1 environemnt. What to look for in a good program and why athleticism + injury prevention is key!
Listen
Mark as Played

Can't Sleep...Try This!

July 4, 2018 • 2 mins
One of the most common problems we see is people who can't sleep or who have trouble sleeping. Here is what we've found that works!
Listen
Mark as Played

Pick One Of Two Things To Lose Weight and Be Happy!

July 3, 2018 • 4 mins
To lose weight and be happy you have to pick one of two things....hint it comes down to management of our macro nutritents!
Listen
Mark as Played

One Thing You Can Eliminate For Immediate Results

July 2, 2018 • 2 mins
If you drastically reduce this one thing from your diet you’ll see immediate results....
Listen
Mark as Played

Do What You Love To Change Your Life For The Better

June 28, 2018 • 1 min
What is a great for one person might not be great for other people. Do what you need to do to make you happy and to pursue your dreams!
Listen
Mark as Played

Is Dietary Intake Of Cholesterol Really A Problem?

June 27, 2018 • 3 mins
Interestingly enough dietary intake of cholesterol might not pose as big of a problem as we originally thought!
Listen
Mark as Played

Nutrition And Mental Health

June 26, 2018 • 1 min
The way you eat can have a profound impact on your mental health
Listen
Mark as Played

My Knee Hurts...What Do I Do?

June 25, 2018 • 4 mins
Some tips on what you can do to alleviate pain when your body hurts!
Listen
Mark as Played

Try Keto

June 24, 2018 • 1 min
Keto can be a great way to kickstart your nutrition and your mental health.
Listen
Mark as Played

Healthy School Lunches

June 23, 2018 • 4 mins
How do I pack and create healthy lunches for my kids at school when they don't have access to things like a microwave?
Listen
Mark as Played

You can be kind and say no

June 22, 2018 • 1 min
Always remember YOU are most important and you have to be able to sleep at night. Be sure you know when to say no and when to say yes!
Listen
Mark as Played

Weight Loss | SAF Fit For Life Ep 011

May 4, 2018 • 16 mins
In this episode, we talk weight loss and what makes for the most effective weight loss strategy! Download our 5 Part Healthy Eating Guide: https://stoneagefuel.com/5-part-healthy-eating-series/
Listen
Mark as Played

Fluff To Tuff Healthy Eating Workshop

March 30, 2018 • 76 mins
This the audio from our Fluff to Tuff healthy eating workshop we recently gave at Natural Grocers in Reno NV. In this talk we covered: -Weight loss, athletic performance and autoimmune disease and protocols for each -Supplements -The science behind the WHY -Good foods, bad foods and everything in between! Remember if you want to get our 5 part healthy eating series click here and message us nutrition --> https://m.me/StoneAgeFuel...
Listen
Mark as Played

Mental Health and Self Awareness | SAF Fit For Life EP 010

March 25, 2018 • 15 mins
In this episode, Chandler and Micaela sit down and talk about mental health, how you can build confidence in your self and the process of becoming present in the moment and self-aware. It's incredibly important to be able to spot and identify your emotions when they begin to run wild! Download our 5 part healthy eating series: https://stoneagefuel.com/5-part-healthy-eating-series/
Listen
Mark as Played

Oreana's Incredible Success Story | The StoneAgeFuel Fit For Life Show Ep 009

March 9, 2018 • 6 mins
Meet Oreana, an incredibly determined person physically and more importantly mentally. In her 2 years training with us she’s overcome so many different obstacles that she came to us with: -->Multiple Sclerosis’s - a debilitating autoimmune disorder -->Drop foot -->Completely removed the brace on her foot she used when running -->Fixed a bum shoulder from years of improper movement -->Gained a renewed confidence in herself Do...
Listen
Mark as Played

An Interview with Shiloh a 12 Year Old SAF Athlete | The StoneAgeFuel Fit For Life Show Ep 008

February 19, 2018 • 35 mins
In this episode of the StoneAgeFuel Fit For Life Show, we talk with Shiloh who is one of our remote Youth Weightlifting Athletes. He follows our coaching living in Massachusetts. We had a great conversation about being a kid, sticking with your goals. kids and weightlifting, his charity Kettlebells For Kids, his west coast tour with his dad and his goals of someday opening a gym or being a coach! Be sure to follow him on Instagr...
Listen
Mark as Played

Popular Podcasts

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Clifford Show

    The Clifford Show

    The Clifford Show with Clifford Taylor IV blends humor, culture, and behind-the-scenes sports talk with real conversations featuring athletes, creators, and personalities—spotlighting the grind, the growth, and the opportunities shaping the next generation of sports and culture.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Betrayal Season 5

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Wearables

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices