Inside Running Podcast
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
Episodes
The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it’s at drinknomio.com and if you’re in ...
458: City2Surf | XCR Lake Wendouree Half Marathon | World Athletics U20 Championships
IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It’s an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning
Brad tries...
This Special Episode is proudly brought to you by Shokz. They have just released the Shokz OpenRun Pro 2 TCS Sydney Marathon presented by ASICS Co-Branded Edition. Only Available at shokz.com.au and Shokz booth at TCS Sydney Marathon Running Show presented by ASICS.
457: Glasgow Commonwealth Games Recap | Sunshine Coast Marathon
This week's running news is presented by Precision Fuel & Hydration; they make it simple with a free online planner. Visit precisionhydration.com and get your numbers.
Brad's recurring calf struggles cut his running week short. Julian gets through a busy week after Lakeside:10. Brady takes on being the course director for Run Echuca ...
The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it’s at drinknomio.com and if you’re in ...
456: Lakeside:10 | Sydney Harbour 10 | Core or Kook
This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.
Brad recovers his achilles in time for race day Julian rates shoe launch concepts.
Brady gets his course director on, then all three boys recap their raceday at L...
455: London Diamond League | Hungarian Athletics Grand Prix | SA XC Championships
Brad tries to keep the body together for Lakeside:10 Julian endures the Canberra cold and gets taken for a ride on the local loops.
Brady gets hounded by the locals.
Join the Vertical 5km Challenge at: Bloody Mission Vertical 5km Challenge
The biggest buzz at the London Marathon this year wasn’t just the racing, it was around Nomio. It’s a performance shot used by athletes like Cole Hocker and Conner Mantz. Nomio is used before their key sessions and races, whether it’s breaking the American Marathon record or getting WC gold in Tokyo. If you want to check it out yourself, it’s at drinknomio.com and if you’re in ...
454: Monaco Diamond League | VIC & NSW XC State Championships | Morton Games
This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.
Brad keeps the lactate under control. Julian reminisces about Geelong teams gone by.
Brady maintains a good week although it ends on a low...
2:09 marathoner, Olympian, and now the Founder and Race Director of the Geelong Running Festival, Lee Tro...
In his first and only long-form interview to date, Brady catches up with the new Australian Marathon Record Holder, Haftu Strintzos.
Haftu recently ran 2.06:20 to win and break the course record at the Gold Coast Marathon on Sunday July the 5th.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.benn...
453 Caitlin Scott | Gold Coast Marathon | Pre Classic Diamond League
This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.
Caitlin Scott returns to the main show to recap her last couple of months with recaps of Osaka Marathon, Launceston 10k and Gold Coast Half Marathon.&...
452: National Records at Paris DL | Calder Park Road Relays | Sydney Elite Field Announcement
Brad maintains a standard week. Julian catches up with an IRP character from the past.
Brady anchors for the Bats at the Thunderdome.
This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.c...
Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold and head to paradise for a run you'll never forget on Saturday, 5 September. Enter now at www.runportdouglas.com.au
In this latest episode, The Shoe Geeks of Moose, Thomas Do Canto and
Michael Nitschke chat up and talk a...
451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo
This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
Brad keeps tracking steady Julian builds on some gains in the gym.
Brady unleashes a prototype shoe then speaks at an exclu...
Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold and head to paradise for a run you'll never forget on Saturday, 5 September. Enter now at www.runportdouglas.com.au
In this latest episode, Jess Stenson, Australian Marathon Record Holder, catches up with Moose to talk a...
450: Oslo Diamond League | LA Grand Prix | Cruden Farm
This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
Brad plays it safe off the track and with the lactate monitor. Julian picks up some confidence on the hills.
Brady explores the trails along the Murray River...
Andy Buchanan, Olympian and Australian men's marathon record holder, says the Run Port Douglas Half Marathon course is the best in the world! Run Port Douglas is the perfect excuse to escape the cold and head to paradise for a run you'll never forget on Saturday, 5 September. Enter now at www.runportdouglas.com.au
In this latest episode, Andy Buchanan catches up with Crokes to talk about the highs and lows in his last few years of ...
449: Rome & Stockholm Diamond League | Brisbane Marathon | Mackay Marina Fun Run
This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
Brad builds up some momentum on the track while watching the achilles. Julian launches a new monthly training session in Geelong.
This episode is powered by Shokz, the world-leading pioneer in open-ear headphones. If you’re looking to upgrade your audio experience, you have to check out the OpenRun Pro 2. Head over to shokz.com or click the link in the show notes to see why they are the perfect training partner.
Ed Marks is back, fresh off his big win down at Launceston 10km in 27:57. Ed joins Crokes to talk through his running year so f...
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