Mums With Hustle Podcast
Mumpreneur, Podcast and free resourses
Episodes
February 3, 2025 • 78 mins
MWH 470 : 17 Years of Marriage, 24 Years Together: The Real Talk Episode with Karl and Tracy
This week, I invited a very special guest onto the podcast.... my husband, Karl! We’re celebrating 17 years of marriage and 24 years together and we thought it’d be fun to sit down and answer some of the biggest questions our team had about our relationship.
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In this episode, you will learn how we:
Navigate tough seas...
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January 26, 2025 • 33 mins
MWH 469 : My Approach to Learning Anything and Turning Information into Mastery and Millions
In this episode, I will walk you through why most entrepreneurs stay stuck at surface-level learning and how you can move beyond it to achieve true mastery.
Drawing from Bloom’s taxonomy, we will break down the six cognitive levels of learning and shares actionable insights to help you climb from “Remember” to “Create.”
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January 19, 2025 • 49 mins
MWH 468 : How to Break Old Patterns and Become the Next-Level You in 2025
Are you ready to break free from your comfort zone and step into your next-level self in 2025? In this episode, we’re exploring how breaking old patterns and challenging yourself in unfamiliar ways can transform your life, career, and business.
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What You’ll Learn in This Episode:
The brain science behind breaking old patterns and fo...
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January 12, 2025 • 52 mins
MWH 467 : My 2025 Ins & Outs - A Personal Peek Behind the Scenes
Welcome to the first episode of 2025! After a much-needed break filled with rest, family time, and holidays, I’m finally back behind the mic. This is a deeply personal episode where I’m opening up my Notes app and sharing my “Ins and Outs” for the year ahead.
This is more than just a list; it’s a reflection on who I want to become in 2025 and the habits, rel...
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January 5, 2025 • 36 mins
MWH 466 : How to Take a Cold Audience and Make Them Hot (Organically or with Ads)
In this week’s episode, we dive into the journey from cold to warm to hot audiences and explore why it’s impossible to sell to a cold audience directly.
I will be sharing practical steps to build a customer journey that feels authentic to meet your audience exactly where they are. From a party analogy to nurturing connections through content...
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December 28, 2024 • 50 mins
MWH 465 : Designing a Life and Business Aligned with Your Values with Madeline Light
What happens when success comes at the cost of your health, happiness, and freedom? This week, I am joined by Madeline Light, an anxiety therapist one of my inspiring mentees.
In this episode, we dismantled the parts of her life and business that no longer felt values-aligned and created a plan to build a business that fully supported her...
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December 15, 2024 • 52 mins
MWH 464 : Finding Confidence and Authenticity in Your Brand Photoshoot with Karen Sadek
Stepping in front of the camera for a personal brand photoshoot can feel daunting, but it doesn’t have to be! In this episode of this week’s episode, I’m joined by the incredible Karen Sadek, a personal brand photographer who has a gift for capturing authenticity and essence.
We’re covering everything you need to know to confidently pl...
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December 8, 2024 • 35 mins
MWH 463 : How to Shift From a Lack Mindset to an Abundance Mindset
In this week’s episode, I’m sharing my journey of breaking free from “good girl” conditioning and moving from a lack mindset to an abundance mindset which are two essential shifts that helped build my thriving, multimillion-dollar online education company.
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What You’ll Learn:
How “good girl” conditioning can hold you back
Tracy’s 3-step...
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December 1, 2024 • 20 mins
MWH 462 : The ONLY Thing You Need to Know About Writing a Nurture Email Sequence That Converts
In this episode, I cut through the noise and break down the only framework you’ll ever need to craft a nurture sequence that actually converts.
Feeling overwhelmed by conflicting advice on writing nurture email sequences? Then this episode is for you!
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Forget overcomplicated strategies and guru hype, this episode...
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November 24, 2024 • 30 mins
MWH 461 : Why Our 5-Month Trip to Bali Has Become an 18-Month Journey
In this week’s episode, I’m sharing the incredible story of how our family’s five-month trip to Bali turned into an 18-month adventure that has changed our lives in ways we couldn’t have predicted.
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I’ll talk about how this experience helped one of our boys overcome anxiety, how our family rediscovered gratitude and play, and why raising fr...
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November 17, 2024 • 50 mins
MWH 460 : The Power of Breathwork and Gut Wisdom in Business with Jessica Patra
In this week’s empowering episode, I’m sitting down with Jessica Patra, a spiritual mentor and business coach who uses breathwork to help entrepreneurs find clarity and take brave steps forward in their businesses.
In this conversation, we will explore the mindset of thinking in years, not just months, as well as the long-term vision and patie...
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November 10, 2024 • 23 mins
MWH 459 : 5 Traits of Ineffective Leaders and How to Transform Them
In this week’s episode, I will be breaking down the common 5 traits of ineffective leaders and offers practical guidance if you are looking for making a positive shift in your business.
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I will also be sharing real-world examples and strategies for evolving from dependency, quick fixes, and tactic-chasing to a more resilient and value-driven ...
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November 3, 2024 • 33 mins
MWH 458 : The Power of Attraction and Repulsion to Grow a Million-Dollar Business
In this week's episode, I’m sharing how the power of attraction and repulsion has helped me grow a million-dollar business by simply being myself... If you’ve ever struggled with the fear of being disliked, this episode is for you!
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I will be sharing real and recent examples from my brand where being my authentic self has trigge...
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October 27, 2024 • 51 mins
MWH 457 : From Burnout to Balance: Sonya’s Story with Sonya Choi La Rosa
In this week’s inspiring episode, Tracy sits down with Sonya Choi La Rosa as she shares her transformative journey from 25 years in corporate business transformation to becoming a full-time digital entrepreneur and personal stylist.
Sonya opens up about her moment of clarity when she realized corporate life was no longer fulfilling, how she faced an...
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October 20, 2024 • 51 mins
MWH 456 : From Handmade to Digital Empire: How Elle & Jess Scaled Bandicute
In this week’s episode, Tracy sits down Elle and Jess, the mother-daughter duo behind Bandicute, an Australian handmade business selling educational toys and children’s clothes. In this conversation, they share the three traits they believe are key to entrepreneurial success: faith in yourself, high self-worth, and resilience.
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Elle ...
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October 13, 2024 • 22 mins
MWH 455 : Upgrading Your Boundaries to Avoid Burnout and Welcome Abundance
Have you ever felt drained, burned out, or like your value isn’t being fully appreciated? In this episode, we’re talking about the life-changing power of upgrading your boundaries.
As your business grows, so should your boundaries. In fact, having outdated or weak boundaries can lead to overwhelm, burnout, and a major energy drain. I’m sharing how ...
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October 6, 2024 • 18 mins
MWH 454 : The Simple Copywriting Technique That Sold Millions
In this week’s episode, I’m sharing one of my favorite copywriting hacks - a technique I’ve used for years to sell millions of dollars worth of online programs. If you want to improve your copywriting and boost your sales, this episode is for you!
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Here’s what you will learn in this episode:
My go-to copywriting technique that converts like cra...
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September 29, 2024 • 33 mins
MWH 453 : How Moving to Bali Expanded My Life and Business
What happens when you mix business with adventure and fun? In this episode, I’m sharing the behind-the-scenes of my 6-month move to Bali and why it was one of the most fun and expansive decisions I’ve ever made for myself, my family, and my business.
From the benefits of travel for entrepreneurs to creating new, aligned friendships, this episode is a glimpse into ...
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September 22, 2024 • 28 mins
MWH 452 : How I Use AI To Maximise My Launches
In this episode, I am going to walk you through how I use AI to maximise my launches!
We will delve into the transformative power of AI in documenting and sharing client success stories and how to use tools like ChatGPT to summarise wins and create engaging testimonials that can be used across various social platforms.
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In this episode, you will learn:
Imp...
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September 15, 2024 • 32 mins
MWH 451 : Design Your Work Week Around Your Life and Thrive
In this week’s episode, I’m going to share with you how to design your work week around your life so you can thrive! I’ll be walking you through my philosophy on designing a work week that aligns with your life priorities and business goals. Learn how to work less and live more without compromising on business growth!
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You will learn:
The importa...
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