Do It For The Gram: An Enneagram Podcast

In this episode, Milton speaks with one of his best friends, Jackson House, about their upcoming trip to Ancient Greece in September. They will lead people on a 10-day pilgrimage that will combine the Enneagram and contemplative practices so that we can truly live life. They share the journey they’re each going to lead about consciousness and the ego as well as some of the activities towards transformational growth. Join us on this...

In this episode, Milton emphasizes the importance of letting go and releasing attachments in order to grow and transform. He introduces the acronym AERIAL as a guide for the process of letting go. He also dives into reflective questions for each Enneagram type and instinct to help you figure out what you can let go to grow and operate within your virtue.

EnneaSummit: Love & Relationships on March 5-7

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In this episode, Milton breaks down each Enneagram type to help us learn how to live now. We are not promised tomorrow, and the Enneagram types have a certain way of making us wait to live life. Everyone has a divine gift and a divine purpose that the world’s need, and when you don’t do your inner work, the world misses out. Milton focuses on how the ego structures can truly take us away from being able to live in a way that’s holi...

In this episode, Milton discusses the need to submit or relax your dominant instinct while working in groups. Some of the inner work that we do has to be done in a community setting, and during a trip in Egypt, Milton realized that his self-preservation instinct doesn’t play well in this. He draws from his personal experience to share how this can get in the way. He also talks about what happens with the other instincts in groups a...

In this episode, Milton discusses why it’s important to acknowledge the humanity in yourself before you reach the spiritual levels in your inner work. Listen to why being aware of how you operate in this world can help you lead into a situation with a stamp of love and light.

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This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when yo...

In this episode, Milton shares a piece of what he learned in Egypt on how to deal with the ego: fight, wrestle and dance. He breaks down how each part can help us do the inner work.

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This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.

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In this episode, Milton reminds us that we are not our personality. He has found that this hinders people from being liberated and to really grow and take their lives to the next level. Milton discusses how over-identifying and over-intellectualizing can make people miss being aware of themselves. He shares recommendations on how to do the work.

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In this episode, Milton closes out his series about the centers of intelligence by talking about being safe for Types 5, 6 & 7. Being safe, being heard and being seen are important for every Enneagram type to show up holistically. But for Types 5, 6 & 7, being safe hit deeper foundationally because of their primary emotion of fear. Milton discusses how these three types connect to their mental center by overthinking what co...

In this episode, Milton continues his series about the centers of intelligence by talking about being seen for Types Two, Three and Four. For these three types, being seen, or feeling seen, means that people truly see who they are that honor their emotions, thoughts and feelings. Milton discusses how being seen is connected to these three's primary emotions of sadness and shame and describes each ego impediment. He also provides pr...

In this episode, Milton starts his short series about “being” through the different triads. He discusses what each triad wants to happen, what they struggle with and why it’s so important. It’s important for everyone to be seen, heard and safe, and each type in the center of intelligence has a specific one they connect to more deeply. Milton starts with being heard for Types Eight, Nine and One, and how they struggle with feeling l...

In this episode, Milton discusses why understanding and knowing about the Enneagram doesn’t necessarily mean that you're doing the work. He explains the work you should do once you learn about the Enneagram, such as becoming more self-aware and learning how to observe yourself. He shares practical things you can do to integrate all parts of humanity into yourself.

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This episode is sponsored by Betterhelp. I...

In this episode, Milton shares what to expect on the podcast this year. Working on being unapologetically him, he will express himself a little differently to show the essence of who he truly is with those around and the world.

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This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.

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Dr. Deborah Threadgill Egerton is an internationally respected psychotherapist, IEA Accredited Professional with Distinction, IEA Accredited Enneagram teacher, author, and IDEA (inclusion, diversity, equity, and anti-racism) consultant, coach, and spiritual teacher who works with individuals and organizations to help them release false historical narratives and to open their minds and hearts to a more compassionate and connected ap...

Abbi Rodriguez is an IEA Accredited Enneagram Teacher and Certified Somatic Practitioner. Her work centers on partnering with people as they try to make sense of their lives and inviting them to take on a posture of curiosity about themselves and others. She teaches virtual workshops, coaches individuals, and facilitates custom workshops for organizations. She is a certified Narrative Enneagram Practitioner and she also holds a Mas...

Jessica Dickson does life empowerment coaching and consulting at the intersections of the Enneagram, antiracism, and embodiment for individual and collective liberation. Jessica shares the importance of this work and why she does it. She discusses why we should learn to listen to our bodies and how we relate to our body identity, so that we can move through the world. Part of the inner work Jessica is doing for herself is choosing ...

Micky ScottBey Jones is a Certified Enneagram Teacher, Certified ACC Transformation and leadership coach accompanying change makers in seasons of growth and transformation. Micky discusses how she uses the Enneagram as a tool of growth and affirmation and how she helps people build more sustainable lives and work. She also discusses her work with listening circles to hear from people of color share their experience with the narrati...

Catherine Bell is a serial entrepreneur and founder of Awakened Company, co-founder of the app, Awakenly, and business partner with Enneagram thought leader, Russ Hudson. She is also an award-winning and best-selling author, poet, finally a Social Eight and lover of life. Catherine talks about what inspired her to start the Awakened Company and dive into corporate culture work. She discusses what is the power of pause and self-awar...