Your Undivided Attention

In the middle of the twentieth century, the existential threat posed by nuclear weapons seemed inevitable. The number of countries with nukes was climbing rapidly, and the idea of stopping the nuclear arms race seemed like a pipe dream. 

But that’s exactly what happened. Over the course of 60 years, nations around the world agreed to nuclear red lines, slowdowns, and even disarmament. How did this happen? Largely because...

We often think of the challenges created by technology as separate and disconnected, so trying to solve them feels like playing the world's hardest game of Whac-A-Mole. 

What if, instead, we tackled them at the root by identifying the patterns in design, development, and deployment that are causing these issues? Once we understand what's driving inhumane tech, we can develop a set of principles for building humane tech. 

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A generation ago, the world's critical infrastructure was physical. Today, it’s largely digital. Your bank vault is a database, your filing cabinet is a server, your car is a robot on wheels. And in a world where these systems are mostly secure, life is more convenient and efficient. But all that comes into question when an AI system can break through the security that runs the world.

That’s what’s happened with C...

One of the most common arguments you hear from company executives racing to develop super-intelligent AI is that it will cure cancer. It’s an incredibly powerful and seductive promise. 

If superintelligent AI really can cure cancer, then anyone who stands in the way of it, anyone who wants to slow it down — even because of its serious risks — is essentially letting people die. In fact, the biggest risk would ...

Our guest this week is David Dalrymple, who goes by Davidad. Davidad is one of the world's foremost and early researchers of AI “alignment:" how we get AI systems to act the way we want them to.

In order to do that, Davidad has taken on the strange role of being like a therapist to AI systems. He interrogates why they say and do the things that they do, probing them, asking them questions, analyzing their answers.  And w...

Today on the show, we’re bringing you a recent conversation Tristan and Aza had with Oprah Winfrey on her podcast, The Oprah Podcast, taped in front of a live studio audience.

Tristan and Aza first met Oprah as guests on her 2024 special, "AI and the Future of Us," which offered an introduction to the AI Dilemma. This conversation goes much deeper, giving a full picture of the profoundly anti-human future that our current pat...

In order to shift the incentives of AI — the trillions of dollars in investment, the race to geopolitical power and dominance — it’s not enough to simply understand the problem, we need real action. 

That’s why CHT is proud to release "The AI Roadmap," a report outlining seven core principles for how AI should be built, deployed, and governed, each grounded in real, implementable solutions across three ...

In two landmark cases, juries in California and New Mexico found Meta and Google liable for creating addictive, harmful products and failing to protect children from exploitation and abuse. These verdicts signal that the era of tech impunity may finally be closing. State attorneys general are finding ways around the broad immunity of Section 230 — seeking not just fines, but changes to the design of these products.

Our very o...

“The AI Doc: Or How I Became An Apocaloptimist” opens in theaters across the U.S. this Friday, March 27. In this episode, we sit down with the team behind this groundbreaking documentary — Oscar-winning producers Daniel Kwan, Jonathan Wang, and Ted Tremper. They explore how they navigated the overwhelming complexity of AI, held space for radically different perspectives, and created a film designed not just to inf...

The promise of AI in education is incredible: picture infinitely patient tutors that can teach every student exactly the way they need to be taught. But the history of education technology tells us that these kinds of simple, optimistic stories are naive. Ask any teacher or student whether they feel unleashed by technology to do their best work. 

Because AI has the potential to completely transform education — is already...

This week on Your Undivided Attention, Tristan Harris and Daniel Barcay offer a backstage recap of what it was like to be at the Davos World Economic Forum meeting this year as the world’s power brokers woke up to the risks of uncontrolled AI. 

Amidst all the money and politics, the Human Change House staged a weeklong series of remarkable conversations between scientists and experts about technology and society. This epi...

This week on Your Undivided Attention, we’re bringing you Aza Raskin’s conversation with Reid Hoffman and Aria Finger on their podcast “Possible”. Reid and Aria are both tech entrepreneurs: Reid is the founder of LinkedIn, was one of the major early investors in OpenAI, and is known for his work creating the playbook for blitzscaling. Aria is the former CEO of DoSomething.org. 

This may seem like a surpr...

Therapy and companionship has become the #1 use case for AI, with millions worldwide sharing their innermost thoughts with AI systems — often things they wouldn't tell loved ones or human therapists. This mass experiment in human-computer interaction is already showing extremely concerning results: people are losing their grip on reality, leading to lost jobs, divorce, involuntary commitment to psychiatric wards, and in extre...

So much of our world today can be summed up in the cold logic of “if I don’t, they will.” This is the foundation of game theory, which holds that cooperation and virtue are irrational; that all that matters is the race to make the most money, gain the most power, and play the winning hand. 

This way of thinking can feel inescapable, like a fundamental law of human nature. But our guest today argues that it do...

Is the US really in an AI race with China—or are we racing toward completely different finish lines?

In this episode, Tristan Harris sits down with China experts Selina Xu and Matt Sheehan to separate fact from fiction about China's AI development. They explore fundamental questions about how the Chinese government and public approach AI, the most persistent misconceptions in the West, and whether cooperation between rivals is...

No matter where you sit within the economy, whether you're a CEO or an entry level worker, everyone's feeling uneasy about AI and the future of work. Uncertainty about career paths, job security, and life planning makes thinking about the future anxiety inducing. In this episode, Daniel Barcay sits down with two experts on AI and work to examine what's actually happening in today's labor market and what's likely coming in the near-...

This week, we’re bringing you Tristan’s conversation with Tobias Rose-Stockwell on his podcast “Into the Machine.”  Tobias is a designer, writer, and technologist and the author of the book “The Outrage Machine.” 

Tobias and Tristan had a critical, sobering, and surprisingly hopeful conversation about the current path we’re on AI and the choices we could make today to forge a different ...

We really enjoyed hearing all of your questions for our annual Ask Us Anything episode. There was one question that kept coming up: what might a different world look like? The broken incentives behind social media, and now AI, have done so much damage to our society, but what is the alternative? How can we blaze a different path?

In this episode, Tristan Harris and Aza Raskin set out to answer those questions by imagining what a wor...

It's been another big year in AI. The AI race has accelerated to breakneck speed, with frontier labs pouring hundreds of billions into increasingly powerful models—each one smarter, faster, and more unpredictable than the last. We’re starting to see disruptions in the workforce as human labor is replaced by agents. Millions of people, including vulnerable teenagers, are forming deep emotional bonds with chatbots—w...