Pod By Pen
Welcome to Pod By Pen - the podcast that feels like a couch convo with your smartest, funniest friends. I’m Penina, and I’m here to un-gatekeep the real stories behind success, creativity, faith, and figuring it all out - no fluff, just real talk, curiosity, and a little bit of chaos. For sponsorships & brand partnerships: Podbypen@gmail.com
Episodes
In this episode of Pod By Pen, I sit down with Dr. Tamar Ohana for an honest, overdue conversation about pelvic floor therapy and women’s health.
So many women experience leaking, pelvic pain, discomfort during intimacy, core weakness, or lingering postpartum issues - and assume it’s just something they have to live with.
It’s not.
This episode breaks down what pelvic floor therapy actually is, who it’s for, and why discomfort...
In this episode of Pod by Pen, I sit down with Gitty Hecht — former makeup artist, creative, and now rebbetzin — to talk about evolving through life’s unexpected eras.
This conversation is honest, layered, and deeply relatable — especially for women who feel like they’ve lived multiple lives already.
If you’ve ever wondered who you’re allowed to become next… this one’s for you.
Rebbetzin Gitty Hecht: @gittyhecht
Follow & su...
In this episode of Pod by Pen, I’m joined by Rachel and Yenon Saiag from Madison Health for a real, honest conversation about GLP-1 medications, peptides, and men’s health - and why these treatments are so misunderstood.
We break down what medicated weight loss actually looks like, who it can help, and why so many people are finally feeling relief after years of struggling. We also talk about men’s health, including testosterone, en...
Eliana of @Eishesstyle joins Pod by Pen for a candid conversation about influencer business, growth, pressure, and Jewish girl throwbacks. From building a brand online to navigating authenticity, money, and identity—this episode is real, relatable, and full of heart.
Watch on YouTube | Listen on Spotify & Apple Podcasts
Follow along on Instagram: @podbypen
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In this episode of Pod By Pen, I sit down with Dr. Miriam Pineles—acupuncturist, herbalist, and deeply thoughtful mother—to talk about health through a lens we don’t hear enough about: balance, seasons, and the nervous system.We explore Chinese medicine, the five elements, and how they show up in real life—especially in motherhood, emotional regulation, and the constant push-pull between giving and grounding. Miriam breaks down how...
In this episode of Pod by Pen, I’m sitting down with Shani — founder of a globally recognized wig brand, Shani Wigs, and a woman who has mastered manifestation, marketing, and momentum. We discuss what it really takes to build a brand that scales, how Shani attracted her dream clients, and the mindset shifts that changes everything - from business growth to personal confidence. If you’re a founder, creative, or woman building somet...
Shaindy Plotzker, welcome to PBP
Just 2 gals catching up,
Oh, also an ARENA SHOW?!
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