What if working out was about more than the workout? Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice. You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art. By the end of the episode, you’ll be inspired to both hit the gym and write your novel. Have someone you’d love to hear discuss their workout routine? Email us at secretlysportypodcast@gmail.com. Note: The views expressed in this show are those of the show’s creators or the guests, and not those of any other entity or institution. Please consult with a doctor before starting any new exercise routine or nutritional program. Hosted on Acast. See acast.com/privacy for more information.
Michelle Millar Fisher -- Curator of Decorative Arts at the Museum of Fine Arts, Boston -- talks to Sebastian about turning to running during a period of intense grief, following the deaths of her mother and her former partner (Scott Hutchison of Frightened Rabbit). She shares how running then became an essential part of her routine, and what it’s like to come back to it after giving birth to her daughter. She and Sebast...
Former politician Jason Kander, author of Invisible Storm and host of the podcast Majority 54, joins Sebastian to discuss playing high-level baseball (not softball!). He shares how joining the team changed his relationship to fitness, made him a more empathetic father, and opened up community in his life. He also goes in depth on his experience living with untreated PTSD, how that affected his physical health, and how he was e...
Host Sebastian Langdell interviews a wide variety of creatives about their fitness routines. In each episode, an accomplished artist goes deep into what they do in the gym, their fitness goals, and the way exercise impacts their creative work. Emphasizing the mind-body connection, these interviews will have you thinking about exercise in a whole new way.
New episodes weekly, starting Monday, March 16th.
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