The Emil Show - All Things Relational

🚨 Why Helping Your Teen Too Much Might Be Hurting Them (And What to Do Instead)

If you’re a parent of a struggling teen—or a professional working with adolescents—this conversation will challenge everything you think you know about helping kids succeed.

In this episode of The Emil Show, Emil sits down with Mark Spalding (LCSW), co-founder of Live Strong House, to unpack what’s really going on with today’s teens—a...

Are you struggling with a defiant, anxious, or rebellious teen? You’re not alone—and you’re not doing it wrong.

In this powerful episode of The Emil Show, Emil sits down with licensed marriage and family therapist Jonathan Sherman to unpack what’s really going on with teens today—and why traditional parenting approaches are falling short.

Together, they dive deep into the hidden emotional world of teenagers, revea...

Are you struggling with a defiant teen, constant power struggles, or feeling like nothing you do is working as a parent?

In this powerful episode of The Emil Show, Emil Harker sits down with parent coach Beth Hillman to break down one of the biggest hidden issues in parenting teens: enmeshment—when parents feel responsible for their child’s emotions, decisions, and outcomes.

If you’ve ever thought:

•  “Why won’t my teen listen to me...

What is emotional connection?

Why does it often decrease over time in relationships and how can we get it back?

Emotional connection or intimacy is sometimes hard to describe, but it's easy to know when it's gone. In this episode, Emil discusses the pattern of decreasing emotional investment in relationships and how to turn things around.

Creating shared emotional experiences is the key to co...

Is happiness really a choice? What role should your partner play in your happiness? In this episode, Emil describes the roles and responsibilities we have as individuals and as partners regarding happiness. He explains why taking responsibility for your partner’s happiness can lead to an amazing marriage. 

But what if your partner is never happy regardless of your efforts? 
What if they don’t try to make you happy? 

What is the secret to a great marriage? 

This is the most frequent question that I receive.

The answer is simple: seeking, receiving, and responding to feedback.

In this episode, I share how feedback is the key to true closeness.  I explain why the purpose of marriage is growth and becoming our best selves, not comfort and convenience.

Feedback Check-In

1.      I am working on __________.

2.      On a sca...

What are the rules about bringing things up from the past? 

In relationships, partners often bring up the past during arguments in the present. Why does this happen, when is it legitimate, and how do we handle it?  In this episode, Emil answers all these questions and more.

 Why do people bring up past events:

1.     They are unsure of how to communicate their feelings of disappointment in the present and use past events or...

It's vital to be critical about any marriage advice you find online. Here's how to ensure you're getting good, reliable information:

1. Source Credibility:

Reputable Websites: Focus on sites run by mental health professionals, relationship therapists, or established organizations dedicated to marriage and family wellness. Look for websites with ".org," ".gov," or ".edu" domains. Examples i...

Are you tired of chasing the life you want? Do you wish there was a way to make your dreams a reality? In this episode, Emil interviews Jeff D Buehner, author of The Sultan's Seven Secrets. Jeff shares how he came across an ancient manuscript that changed his life (and inspired the story of Aladdin and the Magic Lamp). By using imagination to change the way we feel, we can actually affect our physical selves in significant way...

In this insightful episode, Emil welcomes his son, Hunter Harker, to discuss the crucial role relationships play in the overall well-being of seniors. Hunter draws from his inspiring talk to explore how strong social bonds directly contribute to both physical and mental health, particularly as we age.

Key Points:

• Why Relationships Matter (Especially for Seniors):  Hunter delves into the unique challenges seniors may face, includi...

In this episode, Emil is interviewed by Shiree Best on her podcast, Just Love Them.

What do you do when your kids are making poor choices? Do you tighten the reigns and set additional boundaries?

Emil shares his method of using connection during these challenging situations. This method can change brain chemistry in a way that allows for curiousity instead of anxiety. He explains how to use faith, not fear, to c...

We may not be able to control the actions or feelings of others, but we can't deny our influence on them. In this episode, Emil explains how to maximize that influence. He shares the key to creating safety through listening and understanding and why it's important to be seen as a reasonable person.

How to "understand the crap out of someone":
1. Understand their perspective and the story behind that...

Do you avoid discussing controversial topics with friends and family? Do conversations often get heated and uncomfortable?  In this episode, Emil shares an effective communication tool that helps to turn moments of difference into moments of connection and growth. He uses 5 phrases to facilitate a productive conversation. These phrases allow you to be assertive, share your opinion, and potentially open a previously  closed mind.  <...

What’s the difference between codependency and interdependence in relationships? 

Codependency

Definition: An unhealthy reliance on another person for emotional or physical needs to the point of sacrificing one's own well-being.

Key characteristics:

• Extreme focus on the other person's problems and needs
• Difficulty setting boundaries
• Fear of abandonment or rejection
• Enabling destructive behaviors
• Low self-esteem and self-worth
• ...

Social media and popular psychology have skewed the way we think about self-love. It is more complex than simply relaxing or taking time for yourself. Self-love is the purest form of positive regard you have for yourself. Our relationships with ourselves are made up of both how we talk to and care for ourselves. In this episode, Emil discusses the many facets of self-love and how to obtain it.

Formula for Self-Talk - P.S.E.

Positive

S...

Dating can be a challenging and stressful process. People often don’t know what to look for in a potential partner. 

In this episode, Emil resumes the discussion on how to find a successful relationship. He shares the list provided by ChatGPT, explains what he feels is absent from the list, and gives advice on avoiding heartbreak.

 Requirements for a Successful Relationship:

1.       Know yourself

2.       Communication skill...

Are you looking for someone to spend the rest of your life with? Are you wondering where to begin or how to find a good match? In this episode, Emil answers these questions and shares ChatGPT’s 15 things you need for a successful relationship.  

Requirements for a Successful Relationship:

1.       Know yourself

2.       Communication skills

3.       Emotional intelligence

4.       Patience and timing

5.       Compatibility and shared val...

• Set realistic goals. It is important to set realistic goals for yourself when you are trying to overcome addiction. Don't try to quit all at once, as this can be overwhelming and lead to relapse. Instead, set smaller, more achievable goals for yourself, such as reducing your intake of the addictive substance or activity by a certain amount each week.
• Make time for activities that you enjoy. One of the best ways to overcome ...