Clara & Munroe Are Into It

Powered by three margs. 2.5 hours of sleep and the spiritual force of Virgo season... Clara and Munroe are back with another episode of Into It.

We're kicking off by getting into Jay-Z at Tottenham (two nights, no hype man, no autocue, just him and a tight band), Olivia Rodrigo's incredible Daisy Chain festival (not Coachella influencer Olympics - just a crowd there for the music) and One Night Only - the new rom-com that has Clara ...

Pop culture is having a moment, and on this episode of Into It, Clara and Munroe are giving credit where credit is due... whilst also reminding the internet of the importance of touching grass once in a while!

Kicking of with a chat about the pop girlies who are making 2026 their year, Clara and Munroe dive into KATSEYE - the K-pop machine and whether any of it is real. Where is the line between talent and the 'machine' that aims to...

What a few weeks it's been with some big losses in the cultural sphere... on this episode of Into It, Clara and Munroe are addressing them with the power they deserve.

We're talking about Dolly Parton's immense impact on not just culture, but community - making her possibly the only globally beloved public figure with zero detractors. From her philanthropic efforts (including the Imagination Library and re-routing the royalties from...

Whilst the Summer's heat has been upon us... there's a lot going on. Clara & Munroe are here with a new episode of Into It covering all of it.

Munroe takes us into her experience filming Jessie Ware's Sauna music video - a full latex moment, courtesy of Atsuko Kudo, modelled on Munroe's body. The music video is out now and it's steamy!

We dive into the summer of live music, continued: Ari Lennox at Jazz Cafe Festival and the UK d...

A new episode of Into It brings us our second special guest. Clara and Munroe are joined by multi-Platinum singer, songwriter and producer MNEK!

Nominated for two GRAMMYs and a BRIT Award - and having won the ASCAP Vanguard Award - MNEK is one of the most prominent songwriter/producers in pop. Beyoncé, Dua Lipa, Zara Larson, Madonna, Selena Gomez…are just a few of the artists who have been blessed by his pen!

Clara, Munroe and...

We’ve got our most wide-ranging episode yet this week on Clara & Munroe Are Into It!

On this episode, Clara & Munroe are addressing the online discourse surrounding Ariana Grande and where the conversation has gone wrong. They talk about what's being observed, why silence isn't the answer and why the conversation needs to be about mental health rather than bodies.

They also zoom out into the wider cultural picture: the ...

We're getting down and into it on this episode, as Clara and Munroe are here to dive into all the most important pop culture topics in this episode of Into It.

Since when did it become "normal" to film each other secretly? Since the launch of Meta's smart glasses (with built-in recording), Clara & Munroe have been concerned... and Munroe is coming with the receipts. In our first tech moment of the podcast, we dive into why this ...

It's been a packed week for pop culture and Clara and Munroe are diving into all of it on this episode of Into It.

The biggest story in culture is the release of Christopher Nolan's The Odyssey - a film that sparked controversy when it was first announced, but is now being loved by audiences from IMAX to your local cinema screen. We dive into the ambition of Nolan's filmmaking, which actors were under-used and which performances sur...

We're serving the first ever guest on Into It - as Clara & Munroe are joined by chart-topping artist, songwriter, author and podcast royalty Jessie Ware! She joins the show to talk music, friendship, and what it means to finally be in your era.

Clara, Munroe and Jessie go into Jessie's latest album "Superbloom" (her highest-charting record to date) for an honest conversation about what it actually takes to survive as a woman in ...

It's a very culture-packed week, and Clara and Munroe are fully recovered from their summer colds and ready to debrief. This episode is a love letter to pop OGs doing exactly what they want... starting with the big one!

Munroe was at Madonna's Club Confessions party and Confessions II has now been heard. The verdict? Munroe is floored. From Danceteria's duet with Lourdes the heartbreaking Fragile the reclamation of the ACT UP triang...

Summer has arrived and Clara and Munroe are fully outside! This episode is a love letter to live music, icons and the art of doing it your way.

First up: Harry Styles at the O2. Clara was there, and she's a convert. The vocals are better than ever, his uncle dance moves are admirable, and those yellow shorts? Appreciated. Munroe draws the Robbie Williams of One Direction comparison (affectionately), and both agree that we're witness...

The past couple of weeks of pop culture have reminded us all of the dark underbelly that exists in pop culture - and on this episode of Into It, Clara & Munroe are getting into it.

From Lil Nas X's return to social media - and his new diagnosis, and openness about therapy - Clara & Munroe explore why the public so often make people like Nas (and Britney, and Amy) into avatars rather than real people. Munroe also speaks about...

Is love back? On this episode of Into It, Clara & Munroe are looking at our summer of love - from Dua Lipa and Callum Turner's wedding to the state of dating shows.

From the Married At First Sight of it all to Love Is Blind (although, what is "blind" when all of the contestants are media-trained?)... is the era of dating shows over? Plus, Clara & Munroe open up about why Love On The Spectrum remains a genuinely meaningful wa...

Clara and Munroe are back with a new episode of Into It... and they've been busy!

The duo swap festival war stories — Munroe hits Mighty Hoopla in denim hot pants and introduces Liberty X to the stage, while Clara jets to Philadelphia for Roots Picnic (Jay-Z headlining, Blue Ivy spotted watching from the wings) before catching No Doubt at The Sphere in Las Vegas.

Then it's into the main event: is horror having it's comeback mom...

Welcome to the first episode of Into It - the podcast where best friends Clara Amfo and Munroe Bergdorf dive headfirst into whatever's got them talking that week. And what a week it is!

First up, Clara shares her experience hosting the London premiere of Kylie Minogue's new docuseries, and the two wax lyrical about why Kylie is, quite simply, unmatched. From her incredible ability to turn adversity into light, to her sustained pop d...

Clara Amfo and Munroe Bergdorf are two pop culture obsessives with a penchant for rapid messaging each other around whatever is happening in the world they observe.

From the politics of pop, film to fashion, think pieces to random corners of the internet, the frivolous to the serious, they’re unpacking the moment to get into it and want you to be too.

New episodes every Monday.

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