Save Our Sisters Unplugged

What happens when burnout, a health crisis, and midlife force you to rethink everything?

In this episode of Save Our Sisters Unplugged, Norine Fahie sits down with Ingrid Bayer, bestselling author, international speaker, facilitator, and advocate for women navigating change and reinvention.

After emergency spinal surgery and the realization that she was completely burned out, Ingrid began a deeply personal journey of healing, redisco...

What happens when the person you love becomes seriously ill—and there are more questions than answers?In this heartfelt episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Craig Goldberg, co-founder of InHarmony Interactive and Certified Vibroacoustic Therapy Practitioner, to discuss the deeply personal journey that changed the course of his life.Craig shares how his wife's health challenges led them on an...

What does it take to rebuild your life after narcissistic abuse, grief, and divorce?

In this powerful episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Deanna Scaldaferri, a Licensed Massage & Bodywork Therapist, Reiki Master, Intuitive Life Coach, and founder of Healing Hands by Deanna, LLC.

Deanna shares her deeply personal journey of overcoming narcissistic abuse, emotional trauma, and divorce — and...

In this special Sister Wisdom Wednesday episode, I’m celebrating 5 incredible years of the Save Our Sisters Unplugged podcast and reflecting on the journey that started with a simple mission: creating a space where women can share their stories, speak their truth, and uplift one another.

Over the past five years, I’ve had the privilege of listening to courageous women share their journeys of resilience, faith, survival, ...

Episode 100! 🎉

In this milestone episode of Save Our Sisters Unplugged, host Norine C. Fahie — author of The Bonds of Sisterhood: A Guide to Building Your Tribe and founder of Save Our Sisters — reflects on the journey of building a podcast centered on healing, resilience, and authentic sisterhood.

For this special episode, the mic is turned around as Norine becomes the guest. She is interviewed by her brother, Joseph &l...

Solo female travel is more than a trend — it’s a powerful path to confidence, independence, and connection.

In this episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Amanda Black, founder of the Solo Female Traveler Network, a global community of more than 600,000 women who travel, grow, and support each other around the world.

Amanda shares how solo travel helps women build self-trust, why “sh...

What makes you a woman?

Years ago, a man asked me that question — not out of curiosity, but assuming I wouldn’t know how to answer it.

What happened next surprised him… and it changed how I’ve carried myself ever since.

In this reflective episode of Save Our Sisters Unplugged, Norine explores what womanhood truly means beyond biology, titles, expectations, and the roles society often places on us.

Following Epi...

Who are you — outside of what you do for everyone else?

In this episode of Save Our Sisters Unplugged, Norine invites women to pause, reflect, and reconnect with their identity beyond roles, titles, and expectations.

Many women spend years pouring into everyone else — as mothers, partners, caregivers, professionals, and friends — only to realize they’ve lost touch with who they are at their core.

This conversat...

In this episode of Save Our Sisters Unplugged, Norine C. Fahie dives into the heart of her book, The Bonds of Sisterhood: A Guide to Building Your Tribe — a powerful resource designed to help women build meaningful connections, heal in community, and cultivate authentic sisterhood rooted in trust, compassion, and love.

Norine shares what inspired her to write the book and the deeper mission behind Save Our Sisters — crea...

Hot flashes, mood swings, and the mysterious disappearance of your favorite pants — yep, menopause has entered the chat! 😅

In this episode of Save Our Sisters Unplugged, Norine sits down with Pattie Ellins, a fitness and menopause expert who is helping women navigate midlife with confidence, humor, and practical tools.

Pattie shares her Menopause Toolkit, offering real-life strategies around fitness, nutrition, and mindset for...

In this powerful episode of Save Our Sisters Unplugged, Norine sits down with transformational speaker and NLP coach Sonya Figueiredo to unpack the deep impact of emotional conditioning, mother wounds, and childhood trauma.

Sonya courageously shares her personal story of growing up with a disconnected mother and how the love and stability she received from her grandmother became a source of healing and strength. Her journey eventual...

In this powerful episode of Save Our Sisters Unplugged, Norine sits down with Kijuan Amey, a U.S. Air Force veteran, motivational speaker, and founder of Amey Motivation, who shares how a devastating motorcycle accident in 2017 changed the course of his life — but not his purpose.

After the accident left him blind, Kijuan had to rebuild his life in ways he never imagined. Instead of allowing tragedy to define him, he chose res...

In this special Mother’s Day episode of Save Our Sisters Unplugged, Pastor Alice James-Lemon shares a powerful and heartfelt message about God’s presence and the enduring love of a mother.

Through faith-filled encouragement, she reminds us that God walks beside us through every challenge, guiding our steps, renewing our strength, and carrying us when life feels heavy.

This message is a beautiful reminder that you are doin...

Sis, let’s talk. 💋

Is nudity really naughty — or is it simply misunderstood?

In this episode of Save Our Sisters Unplugged, Norine sits down with Liz Hansen, a bold boudoir photographer and TEDx speaker who is helping women reclaim their confidence and see themselves in a completely new light.

Through boudoir photography, Liz empowers women to embrace their bodies, release shame, and reconnect with their authentic beauty....

Why do women sometimes judge or compete with each other instead of supporting one another?

In this episode of Save Our Sisters Unplugged, we’re diving into the real reasons why women sometimes find themselves side-eyeing each other instead of building each other up. From unhealed wounds and insecurity to societal pressures that pit women against one another, we explore the deeper roots behind this behavior.

More importantly, we...

Not all friendships are built on love and support. Some can be draining, manipulative, and emotionally toxic.

In this episode of Save Our Sisters Unplugged, Norine breaks down the warning signs of toxic friendships and how they can impact your confidence, peace, and emotional well-being.

She shares real insight into why we sometimes hold onto unhealthy friendships longer than we should and how learning to set boundaries can protect y...

True sisterhood is built on grace, honesty, and authenticity. But in a world filled with surface-level connections, how do we create meaningful friendships that truly last?

In this episode of Save Our Sisters Unplugged, Norine explores what it really takes to build genuine sisterhood and cultivate friendships that are rooted in trust, truth, and mutual support.

Sisterhood isn’t just about having friends — it’s about...

March is Women’s History Month, a time to honor the resilience, strength, and contributions of women throughout history. What better way to celebrate than by amplifying our own stories?

In this episode of Save Our Sisters Unplugged, Norine reflects on the theme “My Sister’s Keeper,” inspired by her participation in the Speak Up Sis – Everyday Woman Series. She explores the powerful role storytelling pla...

Are you ready to take the leap into entrepreneurship?

In this episode of Save Our Sisters Unplugged, Norine shares her personal journey of building Save Our Sisters, a nonprofit organization dedicated to empowering young women through mentorship, community, and support.

If you’ve been thinking about starting a business, launching a nonprofit, or pursuing a passion project, this conversation will give you both the inspiration an...