Cole talks mostly about his journey growing Snowball as his side business as he works his 9-5.
Wifi can be a Distraction and sometimes you need to turn it off to get some work done.
Snowball.nyc
“He told me it’s ok he ate pizza because he’s had a protein shake for breakfast.
He still hasn’t lost weight.
Can’t supplement a pizza You can’t out supplement a bad diet . Focus on a solid diet first
Two guys are retiring. One guy got conference room cake and another guy gets a whole party. When I leave this company I want the party and there has to be 100 people there. Does it matter if 100 people show up or not? Nope. It's about setting a goal that pushes me to keep doing what I care about - being a great person that my coworkers love.
snowball.nyc
Sometimes you're not mad, sometimes you're just hungry.
I share a story today about how (waaay) back in the day when I started working in Corporate America I overheard a conversation between two guys mad at young punks (aka me) coming in and getting high salaries and decent jobs. Dude needed to take control of his life instead of letting it pass him by.
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This is a follow up to the a podcast I did about a week ago titled: "The Problems We Choose." If you haven't already, take a listen to that one. I describe a situation at the laundromat where this lady was super upset at another person even though the problems she was experiencing were all her fault.
After I recorded the original podcast, I ran into a similar situation, this time involving me. I thought it was interesting si...
Quick podcast today- here Cole tells another basketball story and how 3 simple words had a big impact.
On this episode, Cole:
Goals don't always have to be super specific, and goal setting doesn't have to be difficult. Here's a simple framework and steps to set goals.
Download your worksheet:
https://snowball.nyc/blogs/snowball-podcast/wont-know-till-i-get-there-mini-goals-and-why-theyre-important
Ever have a whole day start out completely free of meetings and looking like you're going to be super productive only to have time-snatchers send calendar invites to steal your time with pointless meeting? Yup me too...I talk about a strategy you can use to protect your time.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.