My Brain on Endorphins Podcast
Lively conversations featuring tips and inspiration from smart and interesting people about all things fitness and wellness, including running, yoga, nutrition, and meditation. I’m Carolee Walker, a writer living in Washington, D.C., and the author of Getting My Bounce Back, which will be out in February 2018. It’s a hill, get over it!! We can do this!
Episodes
We’re at an unprecedented moment in history when women are so engaged and enraged we’ve never really held so much power to shape the future, according to Denise Barack, moderator and curator of The Revolution Within: Women’s Week at Kripalu, November 10-15. In our conversation, Denise talks about what to expect if you attend, because this is not your typical yoga retreat. It’s a call to action, D...
In our conversation, Nita Sweeney, a writer and author of the new book Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink,talks about how becoming a runner at the age of 49 has helped her feel good and battle the challenges and effects of chronic depression and bipolar disease.
Welcome to my first Pop Up Book Club event! Whether you’ve read Michelle Obama’s amazing memoir Becoming or attended or heard one of her interviews during her book tour, you’ll enjoy our conversation about Michelle Obama’s journey and what inspires us. The episode, co-hosted by my friend and Washington producer Kathy Davidov and my Vassar classmate Karen Cox, was recorded at A Baked Joint in Washington, D.C....
I first met Rabbi Jesse Paikin, a rabbinic Fellow at the Sixth and I synagogue in downtown Washington, D.C., at the Good Soul services during this year’s High Holidays. I’m sure I’m not the only Jewish geek who attends services to hear the rabbi’s sermon, and the one Rabbi Jesse gave about the story of Star Trek creator Gene Roddenberry did not disappoint.
I stopped by Rabbi Jesse’s office in Chinatown ...
Dr. Chris Friesen is a licensed neuropsychologist in Ontario, Canada, who specializes in helping athletes as well as high achievers, including executives, entrepreneurs, academics, and writers, improve their performance and productivity. He’s the author of Achieve: Find Out Who You Are, What You Really Want, And How To Make It Happen, which, I promise you, has something in it for everyone, even if you don't consider your...
Deborah Brooks is the author of the running and food blog “Confessions of a Mother Runner.” She’s the founder of her local chapter of Moms Run This Town (MRTT) and a Girls on the Run coach for the 8th straight year. Deborah didn’t start running until she was rehabbing from a knee injury when her children were little and since then, running has been a consistent source of empowerment – and joy – i...
Surprise! Carolee's children, Mia Walker and Adin Walker, her niece Nina Lish, and her future son-in-law, Julian Muller, turn the tables on Carolee, asking her questions about what she was up to in her 20s, how she feels about turning 60, and her new book, Getting My Bounce Back. In this highly personal conversation at the Fork Restaurant in Philadelphia, Carolee talks about her own #Metoo moment and her early professional experien...
In this Clutch Reflection, I tell the story of a man who exercises for 10 minutes at the end of his day, every day.
Adin Walker is a director/choreographer/yoga teacher living and working in New York City. Have you ever found yourself in a yoga class bobbing your head up and down trying to figure out what everyone else is doing because you're either behind or not understanding what the yoga teacher is saying? In our conversation, I asked Adin about the art and skill behind cueing in yoga, and you'll get to hear clips from Adin's yoga class and h...
In our conversation, Michelle Steinke-Baumgard, founder of OneFitWidow.com and author of Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins, talks about how her fitness routine literally saved her life after her husband, Mitch, a pilot, was killed in a plane crash in 2009.
Popular Podcasts
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.