Full Hip Extension Podcast

Full Hip Extension Podcast

A podcast about fitness, nutrition, and manliness.

Episodes

February 21, 2018 65 mins
Boom! Back after it Coach Ray and Cullen discuss what it's like to drive around in the mountain hide out. They delve into the finer points of doing hard shit for personal gain and answer their first viewer question. Plus what are CBD's and PED's and how do they fit into your life as a CrossFitter. All this and more on the Full Hip Extension Podcast!
Mark as Played
After taking a long break, Ray and Cullen are back at it taking on the subjects of; what is Paleo, how to get ready for the CrossFit Games Open and UPS deliveries gone wrong. Sit back and relax because Full Hip Extension is back!
Mark as Played
January 12, 2018 69 mins
Ray and Cullen are, back again in the new year, attacking topics such as; bar fights, fitness trends for 2018, new years resolutions and tips for the 2018 CrossFit Games Open. They also recap Rays recent vacation to Cabo San Lucas and his experience at NorCal Cabo San Lucas, plus a bad box he stepped in on his travels.
Mark as Played
In this weeks' special holiday edition of the Full Hip Extension Podcast, Ray and Cullen share a few drinks as well as there thoughts on listener submitted articles. Some topics they touch on include; being friends with your ex, tips for the mental edge, wishing people Merry Christmas, the Mongols and so many more.
Mark as Played
Ray and Cullen tackle the viewer asked question of how to stay on track nutritionally during the holiday season. They discuss added training volume, when, why and how. Plus some fun stories about medieval Europe and fitness trends throughout history.
Mark as Played
December 8, 2017 71 mins
On this week's episode Ray and Cullen are joined by another guest. Ben Marbach is a coach at Sopris CrossFit and has a unique story to tell about his journey through rehabilitation and how fitness helped. We also touch on booze, suits, and salad.
Mark as Played
December 1, 2017 65 mins
In this weeks' episode, Ray & Cullen are joined by their first guest, Jill Cameron, DC. They try and tackle the topic of women getting bulky while doing strength training. They also discuss some real tips for the snatch - plus body odor and what the hell to ask for when getting your hair cut.
Mark as Played
Ray and Cullen discuss how to run a 50 mile ultra marathon, the CrossFit Games Open and how to prepare for it, plus Bushcraft, Black Friday and Happiness.
Mark as Played
November 9, 2017 59 mins
A podcast about fitness, nutrition, and manliness.
Mark as Played

Popular Podcasts

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Latino USA

    Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.