TheHealthHub
The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to gut health, from meal planning to stress management, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.
Episodes
April 23, 2024 • 43 mins
In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell.
Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy.
She was born with severe nerve damage to her right shoulder. After years of being told her condition would never improv...
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April 14, 2024 • 51 mins
In this episode we speak with Dejan Nenov about how technology is and will impact health care.
Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and public company experience to the table.
Panaton uses AI to make healthcare workflows ...
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April 10, 2024 • 45 mins
In this episode we speak with Evan Transue about the impact of spirituality on our health.
Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives ...
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April 3, 2024 • 47 mins
In this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health.
Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is reshaping the landscape of natural wellness. He has extensive experience collaborati...
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March 29, 2024 • 47 mins
In this episode we speak with Dr. Lloyd Sederer about the need for change within the healthcare system.
Dr. Sederer is a psychiatrist, public health doctor and non-fiction writer.
He has been the Chief Medical Officer of McLean, a Harvard Teaching hospital; the Medical Editor for Mental Health for the Huffpost and a Contributing Writer for US News & World Report, Psychology Today, and the NY Journal of Books; the Commissioner of ...
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March 20, 2024 • 46 mins
In this episode we speak with Paul Burgess about enhancing your health journey by incorporating Functional Medicine.
Paul is the founder of the global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness. With over two decades of experience in treating patients, he realized that what people really need nowadays is certainty that the choices they make about their health are the right ones...
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March 17, 2024 • 47 mins
In this episode we speak with Dr. Yug Varma, PhD, about his breakthrough treatment for acne. Dr. Varma and his team discovered a probiotic that lives on healthy skin and specifically kills the acne-causing bacteria. His company’s breakthrough technology uses a naturally occurring organism called bacteriophage that specifically targets the overgrowth of acne bacteria. This bacteriophage has been shown to flourish in healthy skin, b...
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March 15, 2024 • 46 mins
In this episode we speak with Dr. Parker Hays about how his experience as an emergency doctor influences his integrative approach to health and longevity.
Dr. hays, as well as being a seasoned board-certified emergency physician, medical director, and professor, is the co-founder of Lasting Impact Wellness Group. With a background in emergency medicine, he specializes in men's health, emphasizing physical and mental well-being for...
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March 4, 2024 • 44 mins
In this episode we speak with Dr. Nicole Avena about sugar addiction and how to break its cycle.
Dr. Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and...
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March 2, 2024 • 42 mins
In this episode we speak with Dr. Shivani Gupta about how turmeric can be used to decrease inflammation and Increase longevity.
Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to o...
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February 28, 2024 • 52 mins
In this episode we speak with Dr. Mohammad Kamal about the medical area of pathology and the research behind his lab's new oral HPV test for throat cancer.
Dr. Kamal is a renowned pathologist, CEO, and Founder of OMNIPathology Lab and he is an artist. With an impressive track record as a sought-after international educator, Dr. Kamal has shared his expertise with audiences worldwide. His commitment to advancing the field of pathol...
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February 9, 2024 • 44 mins
In this episode we speak with Dr. Aaron Blight, Ed.D., about the importance of supporting our family caregivers.
Dr. Blight is an international speaker and consultant on caregiving, aging, and healthcare. His book, When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative, received a 2020 Best Indie Book Award, a 2021 IPPY Award, and a 2022 Mom’s Choice Award. The founder of Caregiving Kinetics, Dr. Bligh...
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February 4, 2024 • 45 mins
In this episode we speak with Dr. Amelia Kelley about recovering from being a victim of gaslighting.
Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor.
Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Hig...
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January 10, 2024 • 40 mins
In this episode we speak with Louisa Valentin about why and how she works to empower women.
Louisa is an Empowerment Wellness Coach. She coaches professional women to find their strength to achieve their optimal state of mental, physical and spiritual health, by prioritizing themselves, creating real lifestyle changes to have lasting transformations and changing the world's perception of who they are.
Louisa Valentin, owner of Lo...
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December 20, 2023 • 43 mins
On this episode we speak with Dr. Jay Shan about new approaches to treating hypertension.
Dr. Shah has more than 15 years of medical expertise and leadership in healthcare delivery at city general hospitals, to community settings, to the Mayo Clinic. He has brought his experience and expertise to the Swiss startup Aktiia, to change the paradigm of how the world’s most common disease – hypertension – is understood and managed. Al...
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December 17, 2023 • 41 mins
In this episode we speak with Dr. Jeanne Retief about differentiating between panic disorders and panic attacks.
When Dr. Retief turned 35, she experienced great change, contemplation, confusion, frustration, and joy. The career that she had invested so much of her energy in no longer fulfilled or inspired her.
After a lifelong struggle with anxiety, she was also diagnosed with Panic Disorder. The symptoms were wreaking havoc o...
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December 10, 2023 • 49 mins
In this episode we speak with Jeff Chilton about the health benefits of nutritional & supplemental mushrooms.
Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co-author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the...
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December 7, 2023 • 40 mins
In this episode we speak with Dr. David Wiss about nutrition to improve mental health.
Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating disorders as well as substance use. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental ...
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November 28, 2023 • 42 mins
In this episode we speak with Jake Rosenberg about his quick, easy and effective skincare for men.
Jake is an accomplished entrepreneur who has a passion for creating high-quality skin care products. After experiencing a skiing accident that left him with a scar on his face, Jake became determined to find the best ingredients for eliminating redness, blemishes, and scarring. In 2019, he founded Krete, a skincare company that offer...
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November 14, 2023 • 44 mins
In this episode we speak with Justin Frandson about the impact on our health of EMFs.
Justin is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com.
He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism:Whole Body + Whole Brain + Performance, which delves into the connection between athle...
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