#CareFreeBlackGirl
A podcast hosted by a group of multi faceted women sitting down to discuss all things Carefree, Black and GIRL! Giving you the run down on the latest social issues, fashion trends, Black entertainment and self-care. What’s the ga ga girls! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. HELP US KEEP THE LIGHTS ON -https://www.patreon.com/carefreeblackgirl Follow the team on Instagram QUANNA - @quannamc Phoenix Luxe - @blerdylove Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Produced by Quanna MC Engineered & Executive Produced by Wize Grazette (@TheRealWize)
Episodes
June 3, 2026 • 85 mins
This week, we're celebrating Black Girl Music Month by honoring the women who continue to shape the soundtrack of our lives. From chart-topping albums and viral moments to business ventures and cultural influence, we're discussing the artists moving music and culture forward.
Join us as we dive into the latest from Lizzo, Monaleo, Megan Thee Stallion, Solange, and more while exploring the impact, creativity, and legacy of Black w...
Listen
Watch
Mark as Played
May 20, 2026 • 51 mins
Sometimes choosing yourself is healing… and sometimes it’s avoiding accountability.
This week, the girls are getting real about confidence, self-awareness, emotional maturity, and the fine line between protecting your peace and refusing to grow. We’re unpacking what it really means to have “main character energy” in a world where everybody wants to be centered, validated, and understood.
From friendships and dating to ego check...
Listen
Watch
Mark as Played
May 5, 2026 • 67 mins
This week on the CareFreeBlackGirl Podcast, we’re highlighting Dr. Raquel Martin as our CareFreeBlackGirl of the Week and getting into a real conversation about licensed expertise versus online popularity.
With the rise of social media therapists like Dr. Bryant, we unpack what it means to speak responsibly, stay in your lane, and why credentials still matter when it comes to mental health.
Trigger Warning
This episode include...
Listen
Watch
Mark as Played
April 21, 2026 • 55 mins
This week, hosts Hazell and Dr. Phoenix are joined by the multitalented April — DJ, creative, and community builder — for a conversation that covers it all. From falling in love with music to navigating nonprofit and political spaces, April shares how every chapter of her journey shaped the powerhouse she is today. They get into what it really means to build a vibe, how purpose and creativity intersect, and what CareFree looks like...
Listen
Watch
Mark as Played
April 7, 2026 • 56 mins
This week on CareFreeBlackGirl, Quanna, Hazell, and Dr. Phoenix get into a real and necessary conversation. From celebrating Brandy and her long-overdue Hollywood Walk of Fame star to unpacking the realities of Black girlhood, the episode dives deep into accountability, protection, and reclaiming our narratives.
We talk WNBA’s groundbreaking progress, viral moments from Lizzo and Tyler Perry, and confront the ongoing issue of adul...
Listen
Watch
Mark as Played
April 1, 2026 • 62 mins
Season 11… whew. What a season. We laughed, we learned, we unpacked, and most importantly — we stayed rooted in what it means to be carefree, intentional, and Black.
In this season finale, we’re reflecting on the moments that moved culture, conversations that challenged us, and the women who reminded us why the CareFreeBlackGirl platform continues to matter.
From SXSW highlights to cultural conversations, this episode wraps up a ...
Listen
Watch
Mark as Played
February 11, 2026 • 51 mins
In this 2025 Wrap-Up episode of CareFreeBlackGirl, we’re reflecting on the moments, moves, and cultural shifts that defined the year for Black women. From A’ja Wilson being named TIME’s Athlete of the Year, to Jasmine Crockett’s Senate announcement, to Teyana Taylor’s long-overdue Golden Globe win, we break down what recognition, representation, and creative freedom really looked like in 2026.
Plus, we get into what’s hot (or not...
Listen
Watch
Mark as Played
February 3, 2026 • 26 mins
As we enter the centennial of Black History Month, this episode looks ahead to the next 100 years of HBCU education, culture, and campus life. Student leaders at Clark Atlanta University, Courtney and A'Miya reflect on how HBCUs are preparing the next generation to lead in a changing world. From discipline learned on the practice field to leadership developed in student spaces, they share what needs to be protected, what must evolv...
Listen
Watch
Mark as Played
January 20, 2026 • 22 mins
In Season 11, Episode 8 of the CareFreeBlackGirl Podcast, we’re calling this a Soft Reset. This episode is about releasing performative “new year, new me” pressure and choosing intention, honesty, and ease instead.
This conversation is for the Black women who built their lives in survival mode and are now asking: Who am I when survival isn’t the goal anymore?
We talk about:
Why New Year 2.0 exists
Letting go of identitie...
Listen
Watch
Mark as Played
December 23, 2025 • 34 mins
In this episode of CareFreeBlackGirl 2.0, we’re joined by rising R&B/soul artist Erykah Officer, whose music blends emotional honesty with undeniable confidence. Erykah opens up about her creative process, recent releases like My Bad, and what’s next in her artistic evolution.
We also play a fun round of FUN GIRL vs REAL ONE, diving into femme energy, style choices, and musical moods. To wrap, Erykah shares her thoughts on communi...
Listen
Watch
Mark as Played
November 11, 2025 • 49 mins
In this episode, the girls get real about what it means to watch our Black women icons go from celebrated to scrutinized. From Nicki Minaj’s messy online moments to Dr. Wendy Osefo’s shocking arrest, we unpack how fame, public image, and double standards impact Black women in the spotlight.
Segment 2: The Girls Segment
Theme: The Rise & Fall of Our Black Women Pillars
The girls dive into the complicated legacies of women we’ve ...
Listen
Watch
Mark as Played
October 28, 2025 • 36 mins
In this episode of the CareFreeBlackGirl Podcast, we dive into the realities Black women face in today’s workforce while celebrating the wins that continue to shift culture forward. From major representation moments on global stages to the systemic challenges forcing Black women out of traditional workplaces, we unpack what it means to stay resilient and rooted in self.
We kick things off with a spotlight on Angel Reese hitting th...
Listen
Watch
Mark as Played
September 25, 2025 • 28 mins
Quanna was on-site at the 9Twelve Concert for CareFreeBlackGirl and Revolt, capturing exclusive moments and conversations with artists shaping the sound and energy of the culture. Hear from Marleaux Jones, DJ Lady Supreme, Ms. Ca$h, DJ Kidd, Clay Hodges, and Cue Trap a Lot as they share their artistry, stories, and what the night meant for the community.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen
Watch
Mark as Played
September 18, 2025 • 32 mins
In this special live recording of the CareFreeBlackGirl Podcast, Hazell, Phoenix, and Leslie dive into the powerful ways Black women create, hold, and sustain community as a form of survival.
From the everyday acts of checking in on each other to building networks of mutual aid, mentorship, and sister circles, this conversation reminds us that we truly are all we got.
The hosts bring the energy of a live crowd into the mix with a...
Listen
Watch
Mark as Played
September 2, 2025 • 34 mins
Welcome back to CareFreeBlackGirl 2.0, where we ask the questions nobody else will.
This week, we’re unpacking the dangerous intersection of fame, protection, and accountability in our community. Using the Sean “Diddy” Combs trial as a case study, we look at how celebrity status often shields predators while leaving survivors — especially Black women — to relive their trauma in public.
But this conversation goes beyond one man. F...
Listen
Watch
Mark as Played
August 19, 2025 • 48 mins
We’re BACK for Season 11! The hosts kick things off with a summer catch-up and one word to describe their vibe. This week’s CareFreeBlackGirl spotlight is on Charlotte Mayor Vi Lyles, who just announced her reelection bid.
Then we dive deep into “Gurl, I’m Not My Hustle” — the anti-grind conversation. From Kamala Harris to Michelle Obama, leaders are reminding us it’s okay to step back and let others lead. We unpack what it means ...
Listen
Watch
Mark as Played
June 3, 2025 • 44 mins
This week, the girls are back with Part 2 of our powerful conversation: What does it mean to be seen and still be silenced?
From Cassie’s leaked abuse footage and the industry’s shameful silence, to Halle Bailey being harassed just for being a mother, to Megan Thee Stallion still having to prove she’s worthy of protection—this episode digs deep into the emotional toll of being a visible Black woman in a world that claims to celebr...
Listen
Watch
Mark as Played
May 20, 2025 • 31 mins
In this special 2.0 edition, we dive deep with digital griot and cultural truth-teller Lynae Vanee. From viral “Parking Lot Pimpin' monologues to her upcoming show on Revolt TV, Lynae continues to challenge minds and shift narratives. We discuss her creative journey, academic roots, and what it means to keep it “Black, but brief.” And because this is a CFGB 2.0... it’s games, gems, and good vibes all around.
Hey y’all, welcome b...
Listen
Watch
Mark as Played
May 6, 2025 • 61 mins
Welcome back to the CareFreeBlackGirl podcast, where Black women and femmes are the center of every conversation. This week, we’re blooming into May with real talk about money, music, and cultural moments that matter.
CareFreeBlackGirl of the Week: Black Women in Wrestling
This week we celebrate the Black women breaking barriers in professional wrestling.
* Bianca Belair – The EST of WWE, known for her strength, speed, and st...
Listen
Watch
Mark as Played
April 29, 2025 • 36 mins
Hey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other.
Meet the Hosts
Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring t...
Listen
Watch
Mark as Played
Popular Podcasts
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
The official podcast of comedian Joe Rogan.