Reece Mander Fitness Podcast
Ever get confused about what actually works, and what's nonsense? The Reece Mander Fitness Podcast interviews industry leaders in health and fitness to cut through the nonsense and give you the information that actually works. Please subscribe! Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.
Episodes
This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times!
Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. He has a special interest in cultural psychiatry and has worked as a ...
Dr B breaks down sleep apnea and the connection between Alzheimer's, Diabetes and Cancer, the microbiome you've never heard of, why toothpaste is a waste of time, the dangers of mouthwash, how teeth can heal themselves
and the number 1 cause of dental cavities (and it's not sugar)
PART 1 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL disease. This is a 2 part episode.
Than...
The biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…
How your favourite Instagram girls have a big secret they aren’t telling you…
The key mindset changes you MUST MAKE if you’re working a norm...
We talk about some common problems relating to fertility and what you can do to overcome them!
I hope you enjoy!
Today's podcast is all about carbs, as Reece interviews Jay who is a personal training and strength coach based in Hong Kong. Jay has a unique perspective on the situation as he is a type I diabetic.
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