The Mellow Mindfulness Podcast

The Mellow Mindfulness Podcast

Mellow Mindfulness is a podcast that communicates my life experiences, tips on being your best self , and how to understand and navigate your mind, emotions and heart.

Episodes

#47 Remain at Peace

May 20, 2020 • 24 mins
In this episode, Satori speaks about maintaining your peace no matter where you go... and the comfort of being yourself throughout your each movement in this life
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#46 Coming out of the maze

April 19, 2020 • 25 mins
In this episode, Satori speaks on another soulful realization and how she feels a level of completion in here life...
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#45 Be one with the Horse

March 29, 2020 • 29 mins
In this episode, Satori speaks on her experience on a beautiful farm in Costa Rica. Horseback riding, waterfalls and more she speaks and what she learned from this amazing ride on the horse..
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#44 Do YOU well

March 8, 2020 • 23 mins
In this episode, Satori speaks on what "doing well" means to her and how we perceive what it means.
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#43 My Jungle Kids

March 1, 2020 • 23 mins
In this episode, Satori speaks on how much she adores her sons and how much traveling has evolved them!
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#42 Act on your conscious awareness

February 23, 2020 • 30 mins
In this episode, Satori speaks on allowing yourself to be aware of signs and lessons from the universe, how she merged herself and chose to stop running, and how important individualized coaching is.
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#41 Don't go looking for Balance

February 2, 2020 • 26 mins
In this episode, Satori speaks on the difference between harmony and balance, and gives her insights and experience of dealing with both
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#40 Time to Live!

January 26, 2020 • 25 mins
In this episode, Satori speaks about her adventure in a new city, and how important it is to take risks. Patreon - Satori Siempre. IG - Satori Siempre. FB - Ceesay Lotus....... Enjoy
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#39 The Journey into Purpose

January 19, 2020 • 26 mins
In this episode, Satori speaks on her Journey into Purpose and a certain parts of the process. She communicates this with passion and also sings a little tune. Enjoy
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#38 Being sick in the Tropics. The mind, body and soul reason...

January 12, 2020 • 22 mins
In this episode, Satori speaks about her having a sinus cold and what the physical, spiritual, mental and soulful meaning is. She's opening up and diving deep!
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#37 Soul flows through - Surrender

January 5, 2020 • 23 mins
In this episode, Satori allows her soul to flow through to her words. She speaks on surrender and if you are ready for it.
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#36 The world of Dogs; an observation

December 29, 2019 • 30 mins
In this episode, Satori speaks about her observation of dogs and local people in the tropics. Also how important it is to learn from nature.
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#35 Ladies self-care is essential for attracting a supportive partner

December 22, 2019 • 26 mins
In this episode, Satori speaks about a confirmation she had in watching a live video, and expand on her views of relationships. Also she speaks about self-care and men who support that in women
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#34 ... 3 Ways to respond to HATERS!

December 15, 2019 • 26 mins
In this episode, Satori speaks on some really great ways to respond to people who don't support you ( haters ), and how it will help you succeed even further.
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#33 Protect your Peace and use Chaos for cleansing

December 8, 2019 • 28 mins
In this episode, Satori speaks about energy vampires, how important peace is for her and how to use firm discernment and pure judgement to protect your energy.
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#32 Interview with my son Jorey ( traveling )

December 1, 2019 • 27 mins
In this episode, Satori Siempre speaks with her youngest son Jorey and his experience traveling, and some things he has learned along the way.
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#31 Nature Boujee

November 24, 2019 • 24 mins
In this episode Satori explains her term " Nature Boujee", and what that means to her.
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#30 Emotional Intelligence and Maturity

November 17, 2019 • 32 mins
In this episode, Satori speaks on the value of emotional intelligence and clarity, and how we can maintain this clarity.
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#29 Music is Life... #2

November 10, 2019 • 32 mins
Satori speaks again on how music has touched her soul, and different experiences that music left a mark on for her. Also she gives some great insights.
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#28 Music is life

November 4, 2019 • 27 mins
Satori speaks and reminisces on the music she has listened to throughout her life, and the impact its had on her.
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