The Ideal Day Podcast with Adam Parker
The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.
Episodes
Yes, your body can detox on its own. But that assumes you’re drinking clean water, breathing fresh air, and living toxin-free. You’re not.
In this episode, I sit down with Eddie Stone, founder of Touchstone Essentials, to break down the real reason detox is no longer optional, and how to do it the right way.
We explore why detox often makes people feel worse before they feel better, the o...
What if the hustle that built your success… is now the thing holding you back?
In this episode, I sit down with Chris Ducker, entrepreneur, bestselling author, and founder of the Youpreneur brand, to explore what it really takes to lead for the long haul.
We unpack the silent epidemic of burnout in the business world, how chronic overwork chips away at your energy and focus, and why “more” isn...
What if the root of your fatigue, brain fog, or inflammation...
wasn’t your diet, genetics, or stress, but the chemicals in your shampoo, your yoga pants, or even your dust?
In this episode, I sit down with Dr. Aly Cohen, a triple board-certified physician, environmental health expert, and author of Detoxify, to explore the real science of detoxification, and the daily exposures that most pe...
You can’t see it, smell it, or taste it, but it could be one of the biggest stressors on your body today.
In this episode, I sit down with Nicolas Pineault to explore how non-native EMFs (from Wi-Fi, phones, smart meters, and 5G) impact our biology, our sleep, and our nervous system, and why most people have no idea they’re being affected.
We break down what the science really says (and w...
What if your 60s could feel better than your 20s?
In this episode, I sit down with Ian Clark, founder of Activation Products, who shares his extraordinary journey from life-threatening illness in his 40s to vibrant health and sharp mental clarity well into his 60s, and how you can do the same.
We talk about the biggest health myths holding people back, why you must become the CEO of your o...
Water isn’t just something you drink, it’s something you’re in constant relationship with.
In this episode, I sit down with Laura Korchulanin, also known as The Water Whisperer, to explore how water serves as a teacher, a healer, and a connector and why reconnecting with its intelligence is one of the most important steps in restoring our personal and planetary health.
Laura shares her jou...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Just because you can’t see it doesn’t mean it’s not affecting your health.
In this episode, I sit down with Ivan Rybjánský, founder of Somavedic, and Josef Tuvora, to explore the invisible but very real impact of EMFs, geopathic stress, and oxidative damage on the body, and how frequency-based devices like Somavedic are offering a new path forward.
We dive into the science and philosophy b...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources.
In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price.
We explore how ancestral diets supported liver health, oral health, detoxif...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
What if your blood could show you exactly what’s blocking your healing, physically, emotionally, and energetically?
In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen and pioneers of the Bigelsen Method, to explore the groundbreaking field of holographic blood analysis, a process that reveals the emotional and energetic root causes behind chronic symptoms.
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Fermentation isn’t just a kitchen experiment, it’s a living, ancient practice that reconnects us to nature, microbes, and our own intuition.
In this episode, I sit down with Austin Durant, founder of Fermenters Club and author of Fearless Fermenting, to explore why fermentation is one of the most accessible, transformative, and misunderstood tools for gut health and holistic wellness.
We t...
What if your current reality is simply the echo of your imagination?
In this episode, I sit down with Robert Meade, manifestation coach and creator of The Power of Imagination YouTube channel, to unpack how your inner world creates your outer world, and how to consciously shift it.
We explore Robert’s personal journey, his deep study of Neville Goddard’s teachings, and the powerful practic...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
We’re not just what we eat, we’re what we absorb, digest, and source with integrity.
In this episode, I sit down with Michael Mason, founder of Mason Meats, to explore his philosophy on ancestral eating, the role of quality meat with our health, and the deeper mindset shifts that happen when you nourish your body the way nature intended.
We also dive into the behind-the-scenes process of c...
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam
YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.**
We’ve been taught to fear germs, but what if the real issue isn’t the microbe… it’s the terrain?
In this episode, I sit down with Jacob Diaz, researcher and educator on terrain theory, to unpack the deep flaws in modern germ theory and explore why your internal environment is the true key to health.
We dive into the suppressed science of Antoine Béchamp, the distortion caused by the Flexn...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Listen to 'The Bobby Bones Show' by downloading the daily full replay.