Women of Impact

Women of Impact

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!

Episodes

The Real Reason Your Relationship Feels “Stale” And the Easy Fix Therapists Swear By | WOI Panel (Fan Fav)

August 8, 2025 • 37 mins
This is a Fan Fav episode. Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can even trust your judgment anymore. Have you ever wondered how is it that you seem to attract not one, not two, but every wrong person possible? Does the madness ever end? This episode is dedicated to a few basic ...
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Jay Shetty’s Three Date Rule to Finding Real Love (Fan Fav)

August 7, 2025 • 69 mins
This is a Fan Fav episode. We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing. Instead of giving up and checking out of your relationship ment...
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Stop the Guilt Spiral: What Every Woman Needs to Hear About Motherhood, Ambition & Choosing Your Own Life | Dr. Shefali (Fan Fav)

August 6, 2025 • 84 mins
This is a Fan Fav episode. To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures. Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shef...
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The Cycle Ends With You: Dr. Ramani’s Proven Steps to Break the Cycle & Heal for Real (Fan Fav)

August 5, 2025 • 72 mins
By now, you are most likely aware of narcissistic behavior being grandiose, egotistical and charming. If many of us can describe a narcissistic person, then how do we fall into unhealthy relationships with people that have zero concern for our happiness or well being? If you’ve experienced a relationship with a narcissistic person or happen to be currently living through narcissistic abuse then you are familiar with the frustratio...
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You’ve Been Taught to Hate Yourself - But the Shame Was Never Yours. Here’s How to Finally Start Loving Who You Are (Fan Fav)

August 4, 2025 • 37 mins
This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of bei...
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Stop Ignoring the Signs: Red Flags You’ve Been Taught to Overlook & How to Break the Cycle | Stephan Speaks (Fan Fav)

August 3, 2025 • 91 mins
This is a Fan Fav episode. How do you know if he’s really interested or just obsessed with you? In reality, it’s hard to decipher what’s fact and what’s myth when it comes to knowing what men want. Him chasing you and giving you lots of time and attention may not be reliable in determining his real intentions for you. His lack of time and communication doesn’t necessarily indicate that he’s playing games or not interested either. ...
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5 Game-Changing Rituals to Reclaim Your Confidence, Even When You Feel Unlovable | WOI Experts (Fan Fav)

August 1, 2025 • 105 mins
This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling he...
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Real Life Self-Defense Tactics Every Woman Needs to Know | Eve Torres Gracie (Fan Fav)

July 31, 2025 • 43 mins
This is a Fan Fav episode. Does the thought of defending yourself sound empowering or frightening? If someone were to cross a physical boundary with you, do you feel prepared and capable of protecting your boundaries? Safety is a primary concern when you are human, and it is even more of a concern when society isn’t doing the best job making you feel safe or capable of keeping yourself safe. Don’t dress that way and attract unwant...
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7 FBI Negotiation Secrets to Outsmart Narcissists, Liars & Manipulators | Chris Voss

July 30, 2025 • 56 mins
Lisa Bilyeu sits down with former FBI hostage negotiator, Chris Voss, a man who’s spent decades navigating the minds of some of the most dangerous and manipulative people on the planet—including terrorists, criminals, narcissists, and psychopaths. In this incredibly insightful conversation, Chris unpacks the emotional and psychological tools he’s developed to outsmart even the most challenging personalities. Get ready to learn how...
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Can You Trust Him? How to Decode His Body Language, Lies & True Intentions | Vanessa Van Edwards (Fan Fav)

July 29, 2025 • 96 mins
Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation. Vanessa dives into why being smart and prepared isn’t always enough to make a lasting impression, sharing eye-opening stories from Shark Tank and research-backed tips you can use right away. From decoding body language and...
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Stop Begging to Be Chosen: The Real Reason You Can’t Move On—And How to Walk Away | Najwa Zebian (Fan Fav)

July 28, 2025 • 113 mins
On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pleasing, or found yourself aching for validation from the wrong places, this episode is for you. Lisa and Najwa dive into the difficult, yet transformative...
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Sex Expert’s Top 3 Hacks to Be Sexually Confident - Even If You Hate Your Body | Emily Morse (Fan Fav)

July 27, 2025 • 79 mins
This is a Fan Fav episode. Lisa Bilyeu sits down with Dr. Emily Morse—renowned sex educator, host of the "Sex with Emily" podcast, and all-around confidence booster—for a candid conversation about building true confidence in and out of the bedroom. Emily shares why confidence isn’t a final destination but an ongoing journey rooted in self-awareness, acceptance, and healing from past relationships and limiting beliefs. Together, Li...
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Stop Saying Yes When You Mean No—How to Set Boundaries Without Guilt | Terri Cole (Fan Fav)

July 25, 2025 • 95 mins
This is a Fan Fav episode. There is something both sobering and chilling about being manipulated, especially by someone close to you. The feeling of betrayal and pain can leave you untrusting of everyone after that, and the emotional aftermath can lead to years of therapy or unhealthy behaviors. If you’re a ‘Yes’ to any of these, this episode is a must for you: Have fallen for people’s fake concern at the expense of invalidati...
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He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 2

July 24, 2025 • 43 mins
Continuing the deep dive into protection and self-empowerment, Joe Navarro returns to expose the remaining “dangerous personalities”—from the clinically paranoid to the emotionally unstable and the narcissist. Joe and Lisa break down how these individuals manipulate, control, and undermine those around them, and offer tactical advice on naming behaviors, setting boundaries, and recognizing the subtle cues you may be missing. Lisa ...
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He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 1

July 23, 2025 • 41 mins
In this powerful episode of Women of Impact, Lisa hosts Joe Navarro—former FBI agent, world-renowned body language expert, and bestselling author—to break open the science of spotting deception and protecting yourself from dangerous personalities. Drawing from his 25 years in counterintelligence and behavioral assessment, Joe unpacks the subtle physical and psychological cues that reveal stress, discomfort, and manipulation before ...
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The Real Reason Your Relationships Keep Failing—And How to Build One That Actually Lasts | Matthew Hussey (Fan Fav)

July 22, 2025 • 78 mins
This is a Fan Fav episode. Matthew Hussey returns for his fourth conversation with me, and this time, we’re pulling back the curtain on the secrets—and illusions—of lasting love. Together, we unpack the intoxicating highs of lust, why so many of us mistake chemistry for commitment, and how you can finally spot the difference between short-lived thrill and real, long-term connection. With his usual blend of sharp insight, humor, and...
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4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav)

July 21, 2025 • 62 mins
This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala Garcia, who’s not only lived through a traumatic childhood of poverty, addiction, and heartbreak, but has since rewritten her life from the inside out. Cy...
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Struggling With Confidence in Bed or Your Body? Here’s How to Heal Shame & Reconnect With Yourself | Emily Morse (Fan Fav)

July 20, 2025 • 49 mins
This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily’s signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. ...
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How to Start Believing You Deserve More—Even If You Still Feel Broken or Ashamed | Sarah Jakes Roberts (Fan Fav)

July 18, 2025 • 50 mins
This is a Fan Fav episode. Sarah Jakes Roberts brings a raw honesty and magnetic vulnerability to this episode that truly moved me. We dive deep into some of her darkest battles—shame, self-worth, judgment, and those insidious whispers telling us we’re not enough. Sarah reveals how being pregnant at 14 and living as the very public daughter of Bishop T.D. Jakes shaped, challenged, and ultimately expanded her sense of what’s possibl...
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How to Be Irresistible: The 9 Rules to Seduce & Captivate Anyone - Anywhere, Anytime | Shan Boodram PT 2

July 17, 2025 • 47 mins
Lisa Bilyeu and intimacy expert Shan Boodram continue their deep dive into the art of seduction—moving from the signature personalities like “the Star” and “the Centerfold,” to building enduring wow factor and how to keep attraction alive in long-term relationships. Shan reveals how confidence is built not through massive, overwhelming change, but small “rivers of confidence” that are unique to your culture, personal style, and cho...
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