The Bee's Knees

The Bee's Knees

Stories, articles, interviews about knee recovery, therapy, and life after surgery.

Episodes

After Three Knee Procedures | Steady progress came faster than expected

April 2, 2025 • 15 mins
After Three Knee Procedures, Finally a Rehab Solution. Lesle explains her knee recovery saga and then, finally, finding a solution.
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Four Weeks After Bilateral Knee Replacement

March 16, 2025 • 12 mins
Melissa's full report four weeks after bilateral knee replacement. Driving. Walking the dog. Off assisted devices. No pain meds. A textbook recovery.
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How the CPM Machine Failed to Solve Knee Surgery Recovery

February 10, 2025 • 17 mins
We examine the Continuous Passive Motion machine for knee surgery recovery. Robert Salter (MD) and John Saringer (an engineer) commercialized the CPM in 1978. Extensive research and clinical references included here.
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Many Knee Surgeries, Finally a Rehab Solution

January 25, 2025 • 29 mins
Many Knee Surgeries, Finally a Rehab Solution. Lesle explains her knee recovery saga and then, finally, finding a solution.
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Kevin’s Bilateral Knee Replacement and Recovery

January 2, 2025 • 7 mins
Kevin's Bilateral Knee Replacement and Recovery. One knee right after the other. Smooth. Seamless. Done! Next stop: the golf course.
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Lack of Full Knee Flexion in 2025

December 18, 2024 • 20 mins
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
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SAD (Seasonal Affective Disorder)

December 3, 2024 • 7 mins
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.
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Air Force Active Duty | Solving Ligament Tears

November 19, 2024 • 12 mins
Elizabeth, Active Duty Air Force, solves a lot of damage to her knee with the X10. ACL, MCL - there was a lot to rehab. Solving Ligament Tears with X10 Therapy.
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Mindy Avoids Manipulation Under Anesthesia

November 18, 2024 • 14 mins
Mindy Avoids Manipulation Under Anesthesia in Michigan. At six weeks post surgery things were definitely not looking up. Problem solved, MUA Avoided.
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Dancing Two Months After Knee Replacement? (Maria’s Story)

November 11, 2024 • 50 mins
Just when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.
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Deciding on Bilateral Knee Replacement (Donna’s Story)

November 5, 2024 • 53 mins
Donna reached out to X10 in late spring to talk about using the program for a single total knee replacement planned for that summer. She did some exploration of doing both knees at once and ultimately went in that direction. Donna discusses deciding on bilateral knee replacement and her recovery here.
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Insurance Company Cancelled Knee Rehab Due to Poor Results

November 3, 2024 • 7 mins
I decided I needed to look for something different. I came across a testimonial. Someone had done this thing called the X10. Once I had that word, the X10, X10 Therapy, a whole world came tumbling open to me.
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No Rehab Pain More Gain in Knee Rehab?

October 9, 2024 • 6 mins
There are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.
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Knee Replacement Performance Six Years Later

September 12, 2024 • 17 mins
Looking for Performance after your knee replacement surgery. This is for you. Knee Replacement Performance Six Years Later.
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Guarding Stops Knee Recovery for Knee Replacement Patients (Protective Muscle Spasm)

September 3, 2024 • 21 mins
Protective Muscle Spasm | What to know | How it Works | Physical Therapist Solutions to this pervasive problem.
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Nancy’s Recovery After Knee Manipulation Under Anesthesia

August 12, 2024 • 4 mins
It took Nancy 13 days to get well. Without the Biodex machine at the clinic. Without a physical therapist. Without the pain. Nancy followed our program, worked daily with her X10 Patient Recovery Coach, dedicated herself to her recovery.
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Double TKA | Knee Recovery Done Right

July 14, 2024 • 26 mins
Double TKA | Knee Recovery Done Right. Ron Tracy and Mary Elliott discuss Ron's knee replacement on both knees and his recovery with the X10 Knee Recovery System™.
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A Stiff Knee in Houston Texas

May 27, 2024
With each procedure WL's knee seemed to be worse off. His range of motion declined and the pain and stiffness persisted. Having a stiff knee in Houston was now what WL had expected. He began to scour the internet for a better rehab answer. That is when he found X10.
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Harlon Barnett (Performance After Knee Replacement)

May 15, 2024 • 2 mins
Football Coach Harlon Barnett from MSU saw tangible progress in his knee replacement recovery using the X10 Knee Recovery System™.
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Knee Replacement 20 Days Later (Sandy’s Story)

May 13, 2024 • 31 mins
I have really good feelings about the X10. I would recommend it to anyone and I'm happy to share that with you because you all made it possible.
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